Teodoro Fragoso

Working from the Integrative approach allows me to offer holistic support by using different techniques depending on each client's needs in a confidential and non-judgmental space. I have specific training and proven expertise in working with anxiety, depression, self-esteem and self-acceptance, focusing difficulties (including ADHD), trauma and sexuality issues. Furthermore, I am a Cancer survivor myself, and I could offer you empathetic mental health support on this matter. As a therapist, I aim to help you better understand who you are through collaborative thinking, identifying the root of your struggles, which has prompted you to seek help and eventually find an alternative path to deal with them.

Training and Qualifications: Advanced Diploma in Humanistic Integrative Counselling / Person-centred Experiential Counselling for Depression (PCE-CfD)/Emotion-Focused Therapy/Acceptance and Commitment Therapy (ACT).  Additional professional CPD training in Suicide, Trauma Time-Limited Counselling, Attachment and Therapeutic Alliance I work with adults from any background, but an important part of my clients are gay males, offering affirmative work. My experience includes working with 18+ individuals in private practice, the NHS, and the charity sector, either online, over the phone, or in person in various settings in London and East Sussex.