Jana Pavelkova
Body & Energy Therapist
Swedish Massage Certificate, Ayurvedic Massage, Indian Head Massage, Table Thai Massage, Sound Healing Level 1, Reiki 1,2 & Master Degree, Marma Therapy, Hatha Yoga Teacher Course, Yin Yoga, Restorative & Yoga Nidra, Kid's Yoga, Tapping, Woman's Circle Facilitator
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I’m a qualified therapist, offering holistic therapies in and around the Hove area. I am passionate about supporting people on their journey towards balance, relaxation, and deeper connection with themselves. Each session is tailored to your unique needs, whether you are looking to release tension, restore energy, or find a moment of calm in your busy life. I combine massage, energy work, sound healing and gentle yoga where appropriate, creating a nurturing and safe space for your healing.
I believe that each person’s journey is unique, and so is the way we respond to therapy. My approach is holistic, gentle, and intuitive, bringing together massage, energy healing, sound therapy, and yoga principles to support your physical, emotional, and energetic wellbeing. In an initial consultation we will identify whether you need deep relaxation, pain relief or energy balancing. Treatments are available as a focused 50-minute session (a therapeutic hour) concentrating on specific areas of the body while allowing energy to flow throughout the whole being, or as a full 80-minute session that includes working on the whole body. Above all, allowing your body’s natural healing processes to unfold in a nurturing space.
My journey as a therapist began in 2006, though even before then I discovered that I could help people heal through touch. Holistic care has remained at the heart of my path ever since. Seeking to heal from my own childhood traumas, I explored many therapies before finding yoga, which became a turning point in my life. I travelled to India to complete my yoga teacher training, deepening my understanding of the body, mind, and breath. Over the years, I faced chronic pain that called me to make significant changes in my lifestyle, moving from unhealthy habits toward healthy eating and conscious living. Through dedication, practice, and self-compassion, I have been able to heal many of my symptoms and find greater balance in life. I continue to expand my skills, integrating massage with energy and sound healing, herbal cleansing, and movement practices. This holistic approach has become my personal toolkit for wellbeing, helping me feel balanced, relaxed, and connected - and it brings me joy to share this feeling with you too.
Hove, Brighton, Portslade