Short Term (Face to Face) therapy can help you with tackling a one-off situation or decision such as making a career change or moving. This therapy will often be over a short period of a few weeks to a couple of months and you may find it beneficial to meet frequently within this period to discuss the changing aspects of the particular issue. Short-term therapy is often solution based by nature.
Brighton and Hove Therapy Hub encompasses a large number of Therapists who are qualified, and BACP registered, they are experienced in supporting a wide range of issues ranging from anxiety, depression, eating-disorders, gender identity issues, gambling issues, codependency as well as those experiencing other stressful or life changing situations such as bereavement, separation, divorce or bullying.
Our listed and qualified registered Therapists come from a range of professional backgrounds, many having built their counselling practice across the Sussex Counties and London, but all are experienced in their own professional fields of counselling. As a group they share best-practice and codes of ethical conduct as well as completing professional development sometimes as part of Brighton and Hove Therapy Hub groups with a qualified training instructor. Our registered therapists work across Brighton and Hove using Hove Therapy Rooms situated in Church Road, Hove and Brighton Therapy Practice in Princes Street Brighton.