Harriet Bartley
IFS Therapy and Emotional Wellbeing Coach
ILM Wellbeing Coach, IFS, IFIO, IFPA
Call NowTherapists
Having travelled, lived and worked in different countries, and with family members experiencing negative mental health, I engage my own exploration of needs, strengths, trauma, bias and challenges. My approach is compassionate, non-judgemental and fully supportive. I have a long background in supporting people with challenging experiences, behaviours, abilities, disabilities and within that both neurotypical and neurodivergent people. I am interested in improving the relationship we have with ourselves and with others. Having previously combined my work as a clinical massage therapist, I remain deeply curious in how our bodies respond to trauma and emotions and how we can better look after ourselves as a whole being. Although I no longer offer clinical massage as part of a treatment plan, I seek to continuously improve and deepen whole system connections. I am committed to working with both our conscious and unconscious worlds and to find healthier ways forward to feeling better.
Sometimes as individuals, we are not sure where to start, so together we will start where you find yourself on the day. Our aim will always be to move towards feeling better. The work may involve compassionate understanding and healing from past trauma, neglect, toxic relationships, or it may be more solution focussed in the here and now. I engage with clients to develop long-term enhanced wellbeing. Your focus may be on building improved mental, emotional and physical health, relationships, or re-aligning your professional values. Or, you may simply feel 'stuck' or feel 'something is wrong' and need a gentle and intuitive approach to feeling better. Depending on your needs and your choices around how you would like to receive support, we may work in different ways together. My role may be as a guide for your system whilst you develop closer internal connection, or we may look at some psycho-education and solution focussed strategies, or we may explore a more mindful approach to body-mind connections. We will always go at the pace that is right for you. ILM Wellbeing Coach, IFS Therapy Practitioner, IFIO (couples / friends / relations ) Therapy Practitioner, Clinical Aromatherapy Massage Therapist
My experience includes working within educational, healthcare, prison, charitable and commercial settings. I have actively enjoyed a variety of opportunities both in the UK and internationally. Having lived and worked in different countries, I have an instinctively insightful approach. An active promotion of equity, diversity and inclusion is integral. As a neurodivergent individual, my determinedly honed talents gift me a colourful and ever expanding edge. Having spent over 25 years working with people and businesses across industry sectors, I utilise my unique and diverse skill-set to develop internal and external connection and inclusion, enabling individuals, couples and organisations to thrive. Having previously worked with all ages from 8 years to late 80 yrs, I now focus on supporting adults aged 18 through to end of life.
Hove, London, Online