About
I’m Lauren. I’m passionate about health and wellbeing, finding my purpose & meaning in supporting others. In my spare time, I enjoy reading, seeing friends, exploring our planet, new experiences, nutritious cooking, baking, running, cycling, yoga, meditation, breathwork and have just embarked on...
Background
I have always been interested in the mind and since completing my first degree in Psychology I have enjoyed learning ever since. My background is registered Nurse, with over 10 years of experience in nursing and assessment, having worked in various healthcare settings.
Therapy Type
Cognitive Behavioural Therapy (CBT)HypnotherapyNLPPerson Centered TherapySolution Focused Brief Therapy