About
Helping you change what can be changed, and find peace with what can't.
Problem-solving, person-centred, evidence-based.
As well as more than 8 years experience as a therapist and more more than 20 years as a coach, I am also GHR one-to-one supervisor for other therapists, and a tutor and trai...
Background
I started out with a long career in the sciences, working for government, private consultancy and international funders. As such I have a varied work experience that I hope will enable me to understand work and career-based stresses and concerns you may have.
Becoming a therapist was a bit of a...
Therapy Type
Acceptance and Commitment Therapy (ACT)Anger ManagementBehavioural TherapyBreathworkCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)ExistentialHypnotherapyMindfulnessMotivational InterviewingNLP