Rachael de Peyer
DipCHyp, HPD, NLPP, MPNLP
I offer practical empowering help for your emotional wellbeing to help you to stop reliving the same patterns and start the path to the version of you that you most want to be. If you are struggling with anxiety, stress, self esteem or confidence issues do get in touch.
Cognitive Hypnotherapy is a proactive solution focused model of therapy - it uses a combination of techniques such as Positive Psychology, NLP, Timeline, EFT, Parts work and EMI ( Eye movement intergration) AMDR aswell as traditional hypnotherapy techniques. This flexibility means that I can create a personalised plan of treatment reflecting your experience.
I trained in Cognitive Hypnotherapy with its founder Trevor Silvester at the internationally recognised Quest Institute at Regents University in London.
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Gestalt Therapy
- Human Givens Psychotherapy
- Schema Therapy
- Solution Focused Brief Therapy