Linda Bramley

It's about you. What you want to achieve, and how you want to change the way you think, feel, react. I don't tell you, I ask you and we take that journey of setting and achieving goals together. Integrated hypnotherapy and mindset coaching is very much an "on-time" solution based process to rapidly help effortlessly and intuitively manage or even totally eradicate life limiting and destructive thoughts and behaviours, long standing ones or newly acquired issues. Anxiety, depression, fears, phobias, bad habits, weight management, self-esteem, confidence, the list is not exhaustive and it's all about moving forward, no matter what has happened in the past. My approach is safe, effective and relaxing, allowing you to take control of your life and what it throws at you, now and when ever the need arises.

I'm a resident of Brighton & Hove and have a keen interest in people and their lifestyles. I embrace the inclusivity of this colourful city where all of life is on show. For quite a while I simply drifted and worked in environments where my current skills were not fully utilised and then I had that "lightbulb" moment when an opportunity for me to change all of that became apparent. I procrastinated for a bit, until I realised it was time to take a leap of faith in myself. I've never looked back. I have always been the type that would be approached by others as a confidant and for non-judgemental help, so now, doing this professionally makes total sense as I'm able to focus on each person to imbed effective and manageable strategies. What a turn up. What a pleasure to work with some incredible people who have also taken that leap of faith!