Therapists
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Neuro Linguistic Programming, Cognitive Behavioural Therapy (CBT) and Mindset Coaching. I am passionate in helping people break free from past trauma, negative self talk, and negative behavioural patterns. I offer a warm, compassionate and creative approach, and a safe space, for healing and transformation. Being neurodivergent I understand that we are all unique, and so I am responsive to my clients' individual needs and preferences.
This solution focused technique works with the subconscious mind to process and recover from trauma, and reset and reprogram negative thinking and feeling patterns. The rapid transformational approach connects the client with their true self, whilst increasing self esteem, confidence and motivation. The result is the ability for the client to achieve their full potential, and find peace of mind. Trained in Reiki, I also infuse this healing energy into my sessions..
I have worked in private practice for 10 years. I have a passion for working with young women in recovering from trauma, and increasing self esteem and confidence. I also specialise in anxiety related disorders, ADHD and addiction recovery. Prior to training as a therapist I worked in the fields of mental Health and substance misuse. I have lived experience of ADHD, addiction recovery, and trauma.