Therapists
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Neuro Linguistic Programming, Cognitive Behavioural Therapy and Mindset Coaching.
This solution focused technique works with the subconscious mind to process and recover from trauma, and reset and reprogram negative thinking and feeling patterns. The rapid transformational approach connects the client with their true self, whilst increasing self esteem, confidence and motivation. The result is the ability for the client to achieve their full potential, and find peace of mind. Other therapies I offer are Reiki and Energy Healing. This uses gentle hand movements to help the body's energy flow and promote healing.
I have worked in private practice for 10 years. I have a passion for working with young women in increasing self esteem and confidence. I also specialise in anxiety related disorders, ADHD and addiction recovery. Prior to training as a therapist I worked in the fields of mental Health and substance misuse. I have lived experience in self esteem issues, ADHD, addiction recovery, and childhood trauma. I now use this transformational approach to support others become who they are truly meant to be.
- Addiction Therapy
- Anger Management
- Behavioural Therapy
- BPD/EUPD
- Breathwork
- Cognitive Behavioural Therapy (CBT)
- Compassion-Focused Therapy
- EMDR
- Emotionally Focused
- Holistic
- Humanistic
- Hypnotherapy
- Integrative
- Life Coaching
- Mindfulness
- NLP
- Person Centered Therapy
- Reiki
- Solution Focused Brief Therapy
- Somatic Therapy (Body Centered)