Therapists
I am trained in Cognitive Hypnotherapy, Neuro Linguistic Programming, Cognitive Behavioural Therapy and Mindset Coaching.
This solution focused technique works with the subconscious mind to reset and reprogram negative thinking and feeling patterns. The rapid transformational approach connects the client with their true self, whilst increasing self esteem, confidence and motivation. The result is the ability for the client to achieve their full potential, and find peace of mind. Other therapies I offer are Reiki and Energy Healing. This uses gentle hand movements to help the body's energy flow and promote healing.
I have worked in private practice for 10 years. I specialise in anxiety related disorders, self esteem, and addiction recovery. Prior to training as a therapist I worked in Mental Health and substance misuse for several years. I have lived experience in self esteem issues, addiction, and childhood trauma, and now use this transformational approach to support others become who they are truly meant to be.
- Addiction Therapy
- Anger Management
- Behavioural Therapy
- BPD/EUPD
- Breathwork
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Cognitive Therapy (CT)
- Compassion-Focused Therapy
- Emotionally Focused
- Family Therapy
- Holistic
- Humanistic
- Hypnotherapy
- Integral Therapy
- Integrative
- Interpersonal Therapy (IPT)
- Jungian Therapy
- Life Coaching
- Mindfulness
- Motivational Interviewing
- NLP
- Person Centered Therapy
- Reiki
- Solution Focused Brief Therapy