About
Hello, my name is Axelle and I certified am mind-body therapist (Sophrologist). I help people who experience excessive stress, burnout, anxiety, ADHD, and/or insomnia. I offer individual personalised sessions in English or French that integrate gentle body movements, breathing techniques, and tailor...
Background
My background is in Higher Education where I still work as a Lecturer and a Student Wellbeing Advisor. I have always liked understanding and supporting people, which first led me to train as Mental Health First Aider and complete a NFCE Level 2 Award in Counselling. A few years ago, I discovered Sop...
Therapy Type
Anger ManagementBreathworkCompassion-Focused TherapyDance / Movement TherapyEmotionally FocusedHypnotherapyMindfulnessSolution Focused Brief TherapySomatic Therapy (Body Centered)
