EcoTherapy - Brighton & Hove Therapy Hub

Ecotherapy, also known as nature therapy, is a therapeutic practice that focuses on the belief that time spent in nature can have a positive impact on both the body and the mind. Recent studies have shown that experiences in natural settings (like a walk outside) can have a tremendous effect on individuals suffering from stress, anxiety and depression (as well as other mood disorders). Eco-therapists generally focus on mental health and relationship issues just like a traditional therapist, but also approach therapy sessions through the lens of the clients relationships with their environment. In some cases, sessions will even occur in an outdoor setting.

Therapists specialising in EcoTherapy

Tom cowan

Person-Centred Counsellor

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Tom cowan

About

*Free 20 minute Online Introductory Call* Do you want some space to understand your own thoughts and feelings with a warm, attuned and receptive counsellor? I can offer short to long term therapy appointments online and by phone. Is it time to talk?

Background

I am a registered member of the BACP which means I am committed to working to the highest standards of professionalism and ethics. I have a BA (Hons) in Person Centred Counselling, an excellent professional qualification that guarantees that I have been trained to the highest standards set by t...

Therapy Type

EcoTherapyPerson Centered Therapy

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Natasha Khagram

Creative Psychotherapist MBACP 392787

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Natasha Khagram

About

I am BACP registered therapist qualified in a variety of humanistic modalities and offer a ‘whole person’ healing approach in my practice. This includes all of your emotional, physical and energetic process by integrating psychotherapy and holistic healing practices together to encompass the min...

Background

I hold a global background of experience in business & management before changing careers to practice as a yoga teacher and reiki healer whilst working with mental health in the government and private sector. I have an international practice and take pride in working with individuals from all walk...

Therapy Type

DramatherapyEcoTherapyExistential TherapyExperientialGestalt TherapyHolisticHumanisticMindfulnessMotivational InterviewingPerson Centered TherapyPlay TherapyReikiSand TraySolution Focused Brief TherapyTransactional Analysis (TA)

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Clara Zapata

Counsellor

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Clara Zapata

About

I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...

Background

I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...

Therapy Type

Addiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDramatherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExistential TherapyExperientialExpressive Art TherapyFamily TherapyGestalt TherapyHolisticHuman Givens PsychotherapyHumanisticHypnotherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessMotivational InterviewingNarrativePerson Centered TherapyPlay TherapyPsychodramaReflexologyReikiSand TraySolution Focused Brief TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal Psychology

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Emma Tullett

Integrative Existential Psychotherapist and Counsellor

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Emma Tullett

About

Hello, I’m Emma, an experienced Integrative existential psychotherapist offering a supportive, safe, and non-judgemental space to help you get a better understanding of where you find yourself in life. I offer individual therapy to adults; online and in person. I also offer the option of walking ...

Background

I am a registered member of the British Association of Counselling and Psychotherapy and I am a doctoral researcher in the final year of my training as a Counselling Psychologist. My experience comes from working in the NHS, and a variety of community counselling services. I have worked with client...

Therapy Type

Acceptance and Commitment Therapy (ACT)Cognitive and Behavioural TherapiesEcoTherapyExistentialExistential TherapyHumanisticIntegrativePerson Centered TherapyPsychodynamic Therapy

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Amanda Copeland

Cognitive analytic psychotherapist and ecotherapist

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Amanda Copeland

About

I am a qualified mental health clinician since 1995, an ecotherapist and a cognitive analytic psychotherapist (since 2010) and work as a Psychotherapist in independent practice. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, ad...

Background

NHS Mental Health Services for 25+ years in nursing or therapist roles. I have worked in children & adolescent mental health, eating disorders, severe and enduring mental health, HIV and primary care.

Therapy Type

Cognitive Analytic Therapy (CAT)EcoTherapyEmotionally FocusedHumanisticIntegrativeNarrative

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Clare Gibbons

Trainee Counselling Psychologist and Existential Psychotherapist

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Clare Gibbons

About

I am an existential practitioner, and believe that the therapeutic relationship is a place to find growth and healing through reflecting on the 'challenges of being'. Within this space, we can find connection with our values, re-evaluate old ways of being, and find a hopefulness and agency about ho...

Background

I have over 20 years' experience supporting people with their mental health and emotional wellbeing, both in the NHS and the Independent Sector. This has included community and inpatient adult mental health, young people's substance misuse and complex trauma/domestic abuse services. I have had a l...

Therapy Type

BPD/EUPDEcoTherapyExistentialExistential TherapyHolisticIntegrativeNarrativeWilderness Therapy

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Sophie Broadbent

Therapy with Nature

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Sophie Broadbent

About

Hello. I'm Sophie. I am a creative, open-minded and thoughtful integrative counsellor, offering therapy both outdoors and indoors in Brighton, UK. I offer an open and confidential space for you to explore your thoughts and feelings. At your pace, and in a way that fits your unique needs. If you�...

Background

I have a professional background in TV production and more recently, carbon literacy education. I am a parent and an activist. I enjoy volunteering in my community. I have thought deeply about the climate and ecological emergency. Intersectionality, justice, family and historical trauma. I value...

Therapy Type

Behavioural TherapyBreathworkCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDance / Movement TherapyDramatherapyEcoTherapyEmotionally FocusedExistentialExperientialGestalt TherapyHumanisticHypnotherapyMotivational InterviewingNarrativePerson Centered TherapyPsychodramaSand TraySomatic Therapy (Body Centered)Transactional Analysis (TA)Transpersonal PsychologyWilderness Therapy

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Suzanne Worrica

Gestalt Psychotherapist

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Suzanne Worrica

About

Thanks for visiting my page. Currently my practice is full and I’m not operating a waiting list. I am a qualified, experienced Gestalt Therapist (UKCP Reg.) and trainer and group process facilitator at Re-Vision and Nature Therapy School. My specialisms and areas of interest include relational...

Background

I am a therapy practitioner, trainer and facilitator. I have over nine years of clinical experience and over 15 years working in the voluntary sector.

Therapy Type

EcoTherapyEmotionally FocusedExperientialGestalt TherapyHumanisticSomatic Therapy (Body Centered)Wilderness Therapy

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Paul Rapley

Person Centred Counsellor

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Paul Rapley

About

I live in Lewes and am a woodturner in my spare time. I am the counselling Co-Ordinator at Emmaus Brighton and Hove which is a small low cost practice I took over in 2015. I am married with 2 step children both grown and flown the nest.

Background

I was born in England and taken to Africa when I was seven. Boarding schools were a part of my schooling. My first ambition was to be a rock star. From sex drugs and rock and roll I ended up with the drugs. I have been in recovery since 1994. I have lived in Kenya where I worked in digital film a...

Therapy Type

Addiction TherapyEcoTherapyExistentialHumanisticMindfulnessPerson Centered TherapySand Tray

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nathalie mineau

Humanistic counsellor

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nathalie mineau

About

I am a person-centred counsellor working in a trauma-informed way. That means that I believe that feelings of anxiety, depression, and even physical pain can often be traced back to physical and emotional experiences that have left us feeling vulnerable, hurt, or even traumatised. I also believe...

Background

Prior to completing a PGDIP in Humanistic counselling from Brighton University, I worked as a body therapist for over thirty years both as Craniosacral and Therapeutic Massage therapist. I am interested in a whole-person, body-based approach to psychological healing and have a particular interest i...

Therapy Type

EcoTherapyEmotionally FocusedExistentialExperientialHolisticHumanisticIntegrativeMindfulnessPerson Centered TherapySomatic Therapy (Body Centered)Wilderness Therapy

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