Find an EcoTherapy Therapist in Brighton & Hove
Ecotherapy, also known as nature therapy, is a therapeutic practice that focuses on the belief that time spent in nature can have a positive impact on both the body and the mind. Recent studies have shown that experiences in natural settings (like a walk outside) can have a tremendous effect on individuals suffering from stress, anxiety and depression (as well as other mood disorders). Eco-therapists generally focus on mental health and relationship issues just like a traditional therapist, but also approach therapy sessions through the lens of the clients relationships with their environment. In some cases, sessions will even occur in an outdoor setting.
Therapists specialising in EcoTherapy
Tallulah Hedges
About
I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. Through empathy, respect, and genuine care, I strive to make a positive difference in the lives of my clients and their f...
Background
As a Practitioner Member of: the British Association of Holistic Medicine & Healthcare; the Nursing & Midwifery Council; and the British Psychological Society, my approach and ethos is grounded with a holistic ethos and biopsychosocial approach to wellness. With a background as a Licenced Medical P...
Therapy Type
Acceptance and Commitment Therapy (ACT)ADHD coachingArt Therapy / PsychotherapyBehavioural TherapyBreathworkCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDBTEcoTherapyHumanisticHypnotherapyIntegrativeLife CoachingMotivational InterviewingNeurodiversity coachingPerson Centered TherapyPlay TherapyDavid Littlechild
About
I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...
Background
I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...
Therapy Type
Anger ManagementBrainspottingCollaborative Couple TherapyDramatherapyDynamic Interpersonal TherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExpressive Art TherapyFamily TherapyGottman MethodHolisticHumanisticIntegral TherapyIntegrativeInterpersonal Therapy (IPT)Jungian TherapyLife CoachingMindfulnessMotivational InterviewingNarrativePerson Centered TherapyPlay TherapyPsychoanalysisPsychoanalyticPsychodramaPsychodynamic TherapySolution Focused Brief TherapyTranspersonal PsychologyLy Orrock
About
I am a Brighton & Hove-based therapist dedicated to creating affirming and safe spaces for individuals to explore their experiences and find meaningful connections to life. Whether through our relationships with others, animals, or the natural world, I believe these connections enrich our existence....
Background
I am a qualified Art Psychotherapist (MA) and Certified Environmental Arts Therapist, with nearly five years of experience in the NHS and over a decade working across education, charity, and community sectors. I offer one-to-one and group therapy for adults and children, specialising in anxiety, PTS...
Therapy Type
Art Therapy / PsychotherapyDance / Movement TherapyDramatherapyEcoTherapyPlay TherapyPsychoanalyticWilderness TherapySophie Broadbent
About
Hello. I'm Sophie. I am a creative, open-minded and thoughtful integrative counsellor, offering therapy both outdoors and indoors in Brighton, UK. I offer an open and confidential space for you to explore your thoughts and feelings. At your pace, and in a way that fits your unique needs. If youâ...
Background
I have a professional background in TV production and more recently, carbon literacy education. I am a parent and an activist. I enjoy volunteering in my community. I have thought deeply about the climate and ecological emergency. Intersectionality, justice, family and historical trauma. I value...
Therapy Type
Behavioural TherapyBreathworkCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDance / Movement TherapyDramatherapyEcoTherapyEmotionally FocusedExistentialExperientialGestalt TherapyHumanisticHypnotherapyMotivational InterviewingNarrativePerson Centered TherapyPsychodramaSand TraySomatic Therapy (Body Centered)Transactional Analysis (TA)Transpersonal PsychologyWilderness TherapyClara Zapata
About
I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...
Background
I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...
Therapy Type
Addiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDramatherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExistential TherapyExperientialExpressive Art TherapyFamily TherapyGestalt TherapyHolisticHuman Givens PsychotherapyHumanisticHypnotherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessMotivational InterviewingNarrativePerson Centered TherapyPlay TherapyPsychodramaReflexologyReikiSand TraySolution Focused Brief TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal PsychologyMary Gordon
About
Hello I’m Mary, an experienced counsellor and outdoor therapist working in Brighton, Lewes, East Sussex and online. I help people reconnect with their sense of aliveness with a combination of talking therapy, mindfulness, movement and being in nature. I believe that talking therapy helps put meani...
Background
My work is informed by 15 years of experience leading groups outdoors and as a massage therapist, yoga and meditation facilitator.
Therapy Type
EcoTherapyHolisticHumanisticIntegrativeMindfulnessNarrativePerson Centered TherapyPsychodynamic TherapySomatic Therapy (Body Centered)Transactional Analysis (TA)Wilderness TherapySuzanne Worrica
About
Thanks for visiting my page. Currently my practice is full and I’m not operating a waiting list. I am a qualified, experienced Gestalt Therapist (UKCP Reg.) and trainer and group process facilitator at Re-Vision and Nature Therapy School. My specialisms and areas of interest include relational...
Background
I am a therapy practitioner, trainer and facilitator. I have over nine years of clinical experience and over 15 years working in the voluntary sector.