Find a Wilderness Therapy Therapist in Brighton & Hove
Wilderness therapy, as the name suggests, is a type of experiential, adventure-based therapy that encourages clients to address issues through wilderness expeditions. Wilderness therapy can take many forms but generally seeks to build participants self-sufficiency and self-esteem through challenging outdoor activities. Wilderness therapy often occurs in a group setting, which can help to address social and behavior issues. Examples include challenge courses and survival skills camps (like Outward Bound).
Therapists specialising in Wilderness Therapy
Sophie Broadbent
About
Hello. I'm Sophie. I am a creative, open-minded and thoughtful integrative counsellor, offering therapy both outdoors and indoors in Brighton, UK. I offer an open and confidential space for you to explore your thoughts and feelings. At your pace, and in a way that fits your unique needs. If youâ...
Background
I have a professional background in TV production and more recently, carbon literacy education. I am a parent and an activist. I enjoy volunteering in my community. I have thought deeply about the climate and ecological emergency. Intersectionality, justice, family and historical trauma. I value...
Therapy Type
Behavioural TherapyBreathworkCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDance / Movement TherapyDramatherapyEcoTherapyEmotionally FocusedExistentialExperientialGestalt TherapyHumanisticHypnotherapyMotivational InterviewingNarrativePerson Centered TherapyPsychodramaSand TraySomatic Therapy (Body Centered)Transactional Analysis (TA)Transpersonal PsychologyWilderness TherapyMary Gordon
About
Hello I’m Mary, an experienced counsellor and outdoor therapist working in Brighton, Lewes, East Sussex and online. I help people reconnect with their sense of aliveness with a combination of talking therapy, mindfulness, movement and being in nature. I believe that talking therapy helps put meani...
Background
My work is informed by 15 years of experience leading groups outdoors and as a massage therapist, yoga and meditation facilitator.
Therapy Type
EcoTherapyHolisticHumanisticIntegrativeMindfulnessNarrativePerson Centered TherapyPsychodynamic TherapySomatic Therapy (Body Centered)Transactional Analysis (TA)Wilderness TherapySarah Hutchinson
About
Clients tell me that I am a calming resource, they feel safe and able to be themselves with me. By being a present witness, I stay with clients and there experience, like a midwife to feelings, tensions or impulses that need to be moved through the body and released. Using Somatic Experiencing techn...
Background
Originally I trained in Theatre and worked as a performer, improviser, deviser, then director and producer. I discovered free dance through Five Rhythms in my twenties and movement has been an important part of my journey since. I wished to use theatre more therapeutically and through synchronicit...
Therapy Type
Art Therapy / PsychotherapyDance TherapyDramatherapyExpressive Art TherapyPlay TherapyReikiSomatic Therapy (Body Centered)Wilderness TherapyLy Orrock
About
I am a Brighton & Hove-based therapist dedicated to creating affirming and safe spaces for individuals to explore their experiences and find meaningful connections to life. Whether through our relationships with others, animals, or the natural world, I believe these connections enrich our existence....
Background
I am a qualified Art Psychotherapist (MA) and Certified Environmental Arts Therapist, with nearly five years of experience in the NHS and over a decade working across education, charity, and community sectors. I offer one-to-one and group therapy for adults and children, specialising in anxiety, PTS...