Mona Mctaggart

Holistic coach

Certified Therapist, Certified Integrative Nutrition Health Coach, Advanced Education In Hormone Health.

Call Now


Welcome! I'm Mona, a dedicated holistic coach passionate about guiding individuals towards achieving harmony in mind, body, and spirit. My mission is to empower you to unlock your full potential and live a life off balance, vitality, and fulfilment. Whether you're seeking support in managing stress, improving relationships, enhancing self-awareness, or simply striving for greater overall well-being, I'm here to provide personalised guidance and support every step of the way. Through compassionate listening, empathetic understanding, and evidence-based strategies, I'll work collaboratively with you to identify your unique goals and create a tailored plan to help you achieve lasting transformation. Together, we'll embark on a journey of self-discovery, growth, and empowerment, allowing you to thrive in all areas of your life. I'm excited to embark on this transformative journey with you and support you in unleashing your full potential. Let's take the first step towards holistic wellness and vibrant living together!

AnxietyBody Image IssuesCoachingCodependencyDivorceMen’s IssuesMindfulness-basedPanicPanic AttacksPersonal GrowthRelationship / Marriage IssuesSelf-EsteemSpiritualityTraumaWomen’s Issues

As a practitioner, my therapeutic approach is rooted in creating a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I prioritise active listening, empathy, and compassion to foster a strong therapeutic alliance. I offer coaching services both one-to-one and in group settings, as well as workshops designed to facilitate personal growth and transformation. In my coaching sessions, I integrate various techniques, including energy work, breath work, and eye gazing, among others. These modalities are tailored to each individual's needs and preferences, allowing for a customised approach to healing and self-discovery. Central to my practice is the belief in the inherent resilience and potential for growth within each individual. I strive to empower clients to tap into their own inner wisdom and strengths, guiding them on a journey of self-exploration and self-empowerment. Through this holistic approach, clients often experience increased self-awareness, emotional regulation, and a deeper sense of connection with themselves and others. My goal is to support clients in cultivating a greater sense of well-being and fulfilment in their lives.

I have been a body image coach for 19 years in Jerusalem and the UK, Integrative NutritionHealth Coach From the Institute For Integrative Nutrition, Advanced Education In Hormone Health from the Institute For Integrative Nutrition, Certified therapist From Innercamp.

Type of Therapy
  • Breathwork
  • Compassion-Focused Therapy
  • Dance / Movement Therapy
  • Dance Therapy
  • Emotionally Focused
  • Holistic
  • Integrative
  • Mindfulness
  • Motivational Interviewing
  • Reiki
  • Somatic Therapy (Body Centered)
  • Touch Therapy
  • Wilderness Therapy
Client Type
Type of Session
Long Term (Face to Face)Online TherapyShort Term (Face to Face)Skype

Chiswick, West Hampstead, Kensington, Acton.