Sophie Broadbent

I will work with you to explore what you want from therapy, and guide you through the process of your counselling from start to finish. This could be providing a simple space to gather your thoughts, room to look deeply at your past, or reflection on patterns in your present day. I am a registered member with the British Association for Counsellors and Psychotherapists (BACP) and adhere to their Ethical Framework. My therapeutic counselling work is integrative, which means it draws from many theories including: humanistic, person-centred, psychodynamic, CBT, transactional analysis and gestalt. I’m also interested in trauma therapies such as EMDR, bodywork, Internal Family Systems (parts), inner child work, and family constellations. And how complimentary therapies and exercise such as acupuncture, dance, swimming and walking can help the body, mind and spirit.

I have a professional background in TV production and more recently, carbon literacy education. I am a parent and an activist. I enjoy volunteering in my community. I have thought deeply about the climate and ecological emergency. Intersectionality, justice, family and historical trauma. I value sensitivity, neurodiversity, healing, grounding, and connection with the world around us.