Sophie Broadbent

Therapy with Nature

Level 4 Diploma in Therapeutic Counselling: BACP Approved Qualification

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Hello. I'm Sophie. I am a creative, open-minded and thoughtful integrative counsellor, offering therapy both outdoors and indoors in Brighton, UK. I offer an open and confidential space for you to explore your thoughts and feelings. At your pace, and in a way that fits your unique needs. If you’d like to see if we’re a good fit for working together, please contact me to arrange a free consultation.

ADHDAdoption IssuesAlcohol Abuse and Alcohol DependenceAnger Management TherapyAnxietyArt TherapyAspergersAutismBipolarBurn OutCareer CounselingChild or Adolescent IssuesContemplativeCultural and Systemic OppressionCultural CongruenceDepressionDissociative Disorder (DD)DivorceDrug Dependence / Abuse / AddictionFamily CaregivingFamily ConflictFamily SystemsFeministHistorical TraumaImmigration/AcculturationInsomniaInterpersonalLGBTQ IssuesLoss or GriefMen’s IssuesNonviolent CommunicationOCDPanicPanic AttacksParentingPersonal GrowthPolitical ClimatePostpartumPregnancy (Prenatal Mental Health)PTSDRacial IdentityRelationalRelationship / Marriage IssuesSelf-EsteemSelf-HarmingSpiritualitySuicidal IdeationTranspersonalTraumaVeterans/Military ServiceWomen’s Issues

I will work with you to explore what you want from therapy, and guide you through the process of your counselling from start to finish. This could be providing a simple space to gather your thoughts, room to look deeply at your past, or reflection on patterns in your present day. I am a registered member with the British Association for Counsellors and Psychotherapists (BACP) and adhere to their Ethical Framework. My therapeutic counselling work is integrative, which means it draws from many theories including: humanistic, person-centred, psychodynamic, CBT, transactional analysis and gestalt. I’m also interested in trauma therapies such as EMDR, bodywork, Internal Family Systems (parts), inner child work, and family constellations. And how complimentary therapies and exercise such as acupuncture, dance, swimming and walking can help the body, mind and spirit.

I have a professional background in TV production and more recently, carbon literacy education. I am a parent and an activist. I enjoy volunteering in my community. I have thought deeply about the climate and ecological emergency. Intersectionality, justice, family and historical trauma. I value sensitivity, neurodiversity, healing, grounding, and connection with the world around us.

Type of Therapy
  • Behavioural Therapy
  • Breathwork
  • Cognitive and Behavioural Therapies
  • Cognitive Behavioural Therapy (CBT)
  • Compassion-Focused Therapy
  • Dance / Movement Therapy
  • Dramatherapy
  • EcoTherapy
  • Emotionally Focused
  • Existential
  • Experiential
  • Gestalt Therapy
  • Humanistic
  • Hypnotherapy
  • Motivational Interviewing
  • Narrative
  • Person Centered Therapy
  • Psychodrama
  • Sand Tray
  • Somatic Therapy (Body Centered)
  • Transactional Analysis (TA)
  • Transpersonal Psychology
  • Wilderness Therapy
Client Type
Type of Session
Fixed TermLong Term (Face to Face)Online TherapyShort Term (Face to Face)