About
I am an experienced counsellor and therapist with a compassionate, empowering approach. I am here to help you to work through whatever challenges you may be facing. Areas that I frequently support include anxiety, self-esteem, relationship difficulties, low mood, sadness, grief and loss.
Perhap...
Background
I hold an Advanced Diploma in Psychosynthesis Counselling. Psychosynthesis is a humanistic therapy with psychodynamic roots. In my practice, I draw upon a wide range of tools including mindfulness, CBT techniques, solution focused approach, breath work, body centred approach, creativity and guided i...
Therapy Type
HumanisticPsychodynamic TherapyPsychosynthesisTranspersonal Psychology