About
We often try to manage things on our own, but there can come a point when it feels important to reach out for support.
Perhaps you are feeling anxious, overwhelmed, or unable to switch off your thoughts. Maybe you are experiencing sadness, hopelessness, low self-esteem, or carrying painful memori...
Background
I have lived in the Brighton & Hove area for over 30 years and have worked as a therapist both in private practice and for a local charity who support families struggling with issues such as poverty, ill health, learning difficulties, bereavement, family break-up and domestic abuse.
Therapy Type
Anger ManagementCognitive Behavioural Therapy (CBT)HumanisticIntegrativePerson Centered TherapySchema Therapy
