Find a Schema Therapy Therapist in Brighton & Hove
Schema therapy (schema-focused cognitive therapy) works on the principal that long-standing negative patterns or beliefs or themes ‘schemas’ often begin early in our life. Examples of negative patterns or beliefs that individuals often live with from an early age are feelings of abandonment, underdevelopment or pessimism.
Schema therapy combines elements of cognitive, behavioural, attachment, psychodynamic and gestalt models, making it an integrative mechanism of assisting these individuals.
Therapists specialising in Schema Therapy
Zsuzsanna Purnell
About
" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.
Background
I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Chang...
Therapy Type
Anger ManagementBreathworkCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDance TherapyDBTDialectical Behavior Therapy (DBT)Emotionally FocusedEnergy PsychologyFamily TherapyGestalt TherapyHolisticHumanisticIntegral TherapyInterpersonal Therapy (IPT)Jungian TherapyMindfulnessMusic TherapyPerson Centered TherapyPlay TherapyReality TherapySchema TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal PsychologyJason Halliwell
About
I live just outside Brighton after moving down from Yorkshire ten years ago. I have many creative interests, music, filmmaking but also sports, motorcycling, fitness.
Background
I have worked at the priory hospital, in a prison setting, in the community. I have delivered CBT groups to offenders and one to one work directly with patients in a mental health hospital. I was trained as an advanced level schema therapist in New York by Jeff young, the founder of schema therapy...
Therapy Type
Behavioural TherapyBPD/EUPDCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedIntegrativeLife CoachingMindfulnessSchema TherapyPaul Chantry
About
We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, hopelessness and despair. You may be strugglin...
Background
I have lived in the Brighton & Hove area for over 30 years and have worked as a therapist both in private practice and for a local charity who support families struggling with issues such as poverty, ill health, learning difficulties, bereavement, family break-up and domestic abuse.