Zsuzsanna Purnell

BACP Counsellor/ Therapist

Diploma in Counselling, Degree in Economics

Call Now


" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.

AbuseADHDAdoption IssuesAging ConcernsAlcohol Abuse and Alcohol DependenceAnger Management TherapyAnxietyAttachment TheoryBereavementBody Image IssuesBurn OutCancerCareer CounselingChild or Adolescent IssuesChronic Pain or IllnessCoachingCodependencyContemplativeCouples CounselingCultural and Systemic OppressionCultural CongruenceDepressionDissociative Disorder (DD)DivorceDomestic AbuseEating DisorderFamily CaregivingFamily SystemsFeministGambling AddictionHistorical TraumaImmigration/AcculturationInfertilityInsomniaInterpersonalInterventionKleptomaniaLGBTQ IssuesLoss or GriefMen’s IssuesMindfulness-basedNonviolent CommunicationObesityPanicPanic AttacksParentingPast Life RegressionPersonal GrowthPersonality DisordersPolitical ClimatePolyamorous and Open RelationshipsPostpartumPregnancy (Prenatal Mental Health)Premarital CounselingPsychodynamicPTSDRacial IdentityRelationalRelationship / Marriage IssuesSelf-EsteemSexual AbuseSexual AddictionSexual ProblemsSocial PhobiaSpiritualitySuicidal IdeationTraumaVeterans/Military ServiceWomen’s Issues

My approach is to listen whilst creating a warm and friendly space. Therapy gives us a safe space to reflect, feel and have life changing realizations. In my work I combine different modalities such as CBT, DBT, Transactional Analysis, Mindfulness, Family Constellation and Breathwork. I offer simple yet powerful tools to reduce anxiety. My main priority is to maintain an ethical practice, to keep a non- judgemental attitude towards my clients as well as to always stay open to expand my learning. If you would like to find out more about how I can help, please get in touch and I will be happy to help.

I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Change, Grow, Live ( formerly CRI, working with people with substance misuse).

Type of Therapy
  • Anger Management
  • Breathwork
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Therapy (CT)
  • Collaborative Couple Therapy
  • Compassion-Focused Therapy
  • Dance Therapy
  • DBT
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused
  • Energy Psychology
  • Family Therapy
  • Gestalt Therapy
  • Holistic
  • Humanistic
  • Integral Therapy
  • Interpersonal Therapy (IPT)
  • Jungian Therapy
  • Mindfulness
  • Music Therapy
  • Person Centered Therapy
  • Play Therapy
  • Reality Therapy
  • Schema Therapy
  • Somatic Therapy (Body Centered)
  • Touch Therapy
  • Transactional Analysis (TA)
  • Transpersonal Psychology
Client Type
Type of Session
Long Term (Face to Face)Online TherapyShort Term (Face to Face)SkypeTelephone