Dialectical Behavior Therapy (DBT) - Brighton & Hove Therapy Hub

Dialectical behavior therapy (DBT) is a form of therapy that was initially created to treat individuals suffering from a borderline personality disorder. Today, DBT is used more widely as part of the treatment plan for many people struggling with behavior or emotions that they can’t control, including problems with self-harm, eating disorders and substance abuse. DBT combines Eastern and Western methods and focuses on teaching individuals mindfulness, social effectiveness, emotion regulation and distress tolerance.

Therapists specialising in Dialectical Behavior Therapy (DBT)

Will Geffin

We Can Change Integrated Therapy

Quick View View Profile

Will Geffin

About

I offer a free, no-obligation introduction call, where I can tell you about how we can work with your problems. So please don't hesitate to call me, I'm really happy to chat. I am currently accepting new clients (May 2023)

Background

I worked in the arts for many years before studying and then practicing counselling and therapy. I am interested in helping people to make real changes so that they can make the most of this one, precious life. This means living the life that we want to live, a life that is meaningful to us and in l...

Therapy Type

Acceptance and Commitment Therapy (ACT)Anger ManagementBehavioural TherapyCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDialectical Behavior Therapy (DBT)DramatherapyEMDRHumanisticHypnotherapyIntegrativeMindfulnessSolution Focused Brief TherapySomatic Therapy (Body Centered)

View Profile

Jade Elizabeth

Hypnotherapist | NLP Practitioner | Therapeutic Coach

Quick View View Profile

Jade Elizabeth

About

I am trained in Cognitive Hypnotherapy, Neuro Linguistic Programming (NLP), CBT, Mindfulness and Mindset Coaching.

Background

I have worked in private practice for 5 years. I am a motivational speaker on self love and addiction recovery, and run Self Esteem Workshops throughout Sussex. I also specialise in anxiety related disorders. Prior to training as a therapist I worked in Mental Health and substance misuse for severa...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyBPD/EUPDBreathworkCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDBTDialectical Behavior Therapy (DBT)Emotionally FocusedFamily TherapyHolisticHumanisticHypnotherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)Jungian TherapyMindfulnessMotivational InterviewingNLPPerson Centered TherapySolution Focused Brief Therapy

View Profile

Zsuzsanna Purnell

BACP Counsellor/ Therapist

Quick View View Profile

Zsuzsanna Purnell

About

" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.

Background

I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Chang...

Therapy Type

Anger ManagementBreathworkCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDance TherapyDBTDialectical Behavior Therapy (DBT)Emotionally FocusedEnergy PsychologyFamily TherapyGestalt TherapyHolisticHumanisticIntegral TherapyInterpersonal Therapy (IPT)Jungian TherapyMindfulnessMusic TherapyPerson Centered TherapyPlay TherapyReality TherapySchema TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal Psychology

View Profile

Amelia Presman

Dr Amelia Presman, Clinical Psychologist

Quick View View Profile

Amelia Presman

About

I am a HCPC registered clinical psychologist and have been working in the field of psychology and mental health for over 10 years, both in clinical and academic settings. I have worked in a wide range of NHS services, including with adults, children, and families, in both physical health and mental ...

Background

Throughout my career I have worked in a wide range of NHS services, including adult mental health primary and secondary care services delivering both short-term and long-term therapy, early intervention in psychosis teams, child and adolescent mental health services, family psychology services, and ...

Therapy Type

Acceptance and Commitment Therapy (ACT)Anger ManagementBehavioural TherapyBPD/EUPDCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDBTDialectical Behavior Therapy (DBT)Emotionally FocusedHumanisticIntegrativeMindfulnessMotivational InterviewingNarrativePerson Centered Therapy

View Profile

Danielle Drinkwater

Clinical Psychologist specialising in work with children, young people and parents

Quick View View Profile

Danielle Drinkwater

About

Are you a parent looking for support for your child? Perhaps you have noticed that they are struggling in their day-to-day life, that they no longer engage in hobbies or family activities, or that they are finding the school environment difficult. Perhaps you are finding their behaviour difficult to...

Background

I have over ten years' experience working in various mental health settings, in both the charitable sector and the NHS, and am trained to a doctoral level. Alongside my private practice, I currently work for an NHS Child and Adolescent Mental Health Service (CAMHS) as a Senior Clinical Psychologist...

Therapy Type

Acceptance and Commitment Therapy (ACT)Cognitive Behavioural Therapy (CBT)Dialectical Behavior Therapy (DBT)Family TherapyIntegrativeMindfulnessMotivational InterviewingNarrativePlay TherapyPsychodynamic Therapy

View Profile