Find a Transactional Analysis (TA) Therapist in Brighton & Hove

Therapy Type

About

The way I work is based on the notion that the past can effect your experiences and feelings in the present, along with the idea that important relationships, perhaps from early childhood, may create a pattern for how you respond to people later on in life. I can help you to see unconscious processe...

Background

I’m a BACP registered fully-qualified counsellor and psychotherapist. I completed my post-graduate psychotherapeutic training at Brighton University, during which time I worked within the LGBTQ+ communities. Prior to this I worked providing rape survivor support, as well as in general psychotherap...

Therapy Type

About

I feel passionate about the benefits of therapy and offering individuals an opportunity to learn the roots of their difficulties and work together to begin to make sense of those difficulties.

Background

I am a BACP registered fully qualified Integrative counsellor. I have worked within the charity sector for many years supporting Refugees, children and adolescents. I have also worked with Cruse providing bereavement support.

Therapy Type

About

I’m a qualified humanistic counsellor based in Brighton, offering both in-person and online sessions. Whether you're feeling overwhelmed, stuck, or simply in need of a safe space to talk, I’m here to support you. You might be asking yourself... Why do I keep feeling anxious, low, or discon...

Background

I was born in Budapest in 1988, and spent much of my early life moving between countries due to my parents’ work. The experience left me with questions around identity and belonging that I carried well into adulthood. Over time, I’ve come to see how these challenges shaped my path—and ultimate...

Therapy Type

About

I am a warm and welcoming counsellor who believes that change begins with you. I will guide and support you, in making changes and choices, that empower you to make more informed decisions. I am fully qualified in several therapeutic models, meaning I can draw on a wealth of knowledge and experience...

Background

With over 20 years experience of 1:1, family and group work, I have both the knowledge and the practical tools to help my clients facilitate the changes they are looking for. I will help you through whatever difficulties you are facing with kindness and compassion. I have been fortunate to work in...

Therapy Type

About

I am a sensitive and perceptive person, and in my counselling sessions I use an appropriate balance between support and challenge, depending on the needs of the person I am working with. I help my clients build their self-awareness as well as open up new and empowering ways of viewing their lives. M...

Background

I started training as a counsellor in 2000 and completed the Postgraduate Diploma in Humanistic Counselling at Brighton University in 2004. I have been working as a counsellor in Brighton since 2004 and I have been a BACP accredited counsellor since 2009. In addition to being a counsellor, I teach...

Therapy Type

About

I qualified as a therapist with a Distinction and I also have an MA in Psychology and a BA in Philosophy. Free initial consultations are available - thereafter sessions are charged at £60 with a flexible approach which allows you to book in, subject to availability, at times and intervals which su...

Background

After completing my MA in Psychology I was a teacher for a good few years and also ran a design business - those years and experiences have certainly all proved helpful within my therapeutic practice and I see it as my job to empower my clients and to ensure that they exit therapy with the tools tha...

Therapy Type

About

I'm naturally curious and genuinely interested in people. I don't believe anyone is simply "anxious", "too emotional" or "bad at relationships". We all have a story, and I think understanding that story can be incredibly powerful. Clients often tell me they feel able to be themselves with me. My ...

Background

Before training as a therapist, I spent many years working in the creative industry. Looking back, it taught me a great deal about people, communication and the different ways we experience the world, all of which I still draw on today. Becoming a therapist wasn't a career change that happened by...

Therapy Type

About

Life can be hard, and sometimes you need a place to figure things out. Therapy can be that place; a place where you can feel heard and met with care and respect, a safe place where you can heal and grow towards a more fulfilling and meaningful life. I offer a safe and non-judgemental environment,...

Background

As both a professional therapist and a human being, my training and lived experience have enabled me to understand and work empathically with a wide range of issues, including all Addictions; Depression; Anxiety; Adverse Childhood Experiences; Abuse; Relational Trauma; Anger; Narcissistic Abuse; Low...

Therapy Type

About

I have experience working with a wide range of issues, with adults and young people, including – Depression / Bereavement / Relationships / Stress/ Anxiety.

Background

I have been working therapeutically with adults and young people for over 13 years. I also offer clinical supervision. Previous to my therapeutic work I worked in radio and music.

Therapy Type

About

Hello I'm Emma, I am a qualified and experienced Humanistic Integrative Counsellor and EMDR therapist I have a special interest in helping clients with trauma and anxiety, and also see clients with a range of other concerns such as depression, relationship issues, grief, low self-esteem, and chron...

Background

I am a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I follow the BACP’s Ethical Framework for Counselling Professionals, am fully insured and have regular supervision. Before training as ...

Therapy Type

About

I am a Psychotherapeutic Counsellor and member of the BACP (British Association of Counselling and Psychotherapy), based in Brighton and Hove. I have additional training as a somatic nervous system practitioner. I am a warm, compassionate counsellor with a deep understanding of trauma and a wor...

Background

I qualified with a Post-Graduate Diploma in Person-Centred Counselling from Brighton University in 2008. Before setting up my private practice, I worked in the charity sector, specialising in supporting survivors of domestic violence and sexual abuse. I also have clinical experience within the NHS....

Therapy Type

About

A very warm welcome! As a counsellor I know support and understanding are key to moving forward positively, and as a human being I know this is easier said than done. For whatever reason you are looking at this today, speaking with a counsellor can open new perspectives, increase self-awareness an...

Background

My experience includes working within the NHS, at The Sussex Cancer Centre, offering support to individuals directly affected by cancer people as well as to partners, family members and care givers. I also have a background of teaching English and 20 years in education which, at its best, is also ab...

Therapy Type

About

American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, and above all, confidentiality, and boundaries. I believe in the utilising ...

Background

I came to counselling later in life. Having grown up the daughter of one psychologist and one therapist, helping and supporting others has been part of me from the start. Originally trained as a fine artist and art historian, I bring a creative lens to my counselling work. My decision to focus my...

Therapy Type

About

When life gets hard, most of us know how talking things through can help to put things into perspective. I provide an opportunity for you to talk about what's troubling you knowing that you will be listened to honestly, without judgment and with empathy. Just saying out loud what's going on can be a...

Background

I am experienced in working across a wide range of issues which include: depression; anxiety; trauma; fertility; loneliness; panic attacks; stress; work; relationship and family; low self-esteem and poor confidence; self-harm and suicidal feelings.

Therapy Type

About

Specialist in Neurodivergence with a Integrative Humanistic Approach Registered member of the BACP Online and face-to-face sessions in Brighton

Background

Began in special needs education, developed further skills in a variety of settings and have pursued my passion for the neurodivergent individual's progress and growth.

Therapy Type

About

Hello! I’m Clara (they/them), I am an Integrative Psychotherapist offering both psychotherapy and Art Psychotherapy to adults, teenagers and groups. I offer both talking therapy and art therapy. I can offer online or face to face therapy. The type of therapy you receive depends on what you need as...

Background

I work with clients from all walks of life. My practice is Neurodiverse affirmative. I work with Gender Sex Relationship Diversity frameworks and Queer Theory. I am Trans, Non-Binary, Intersex and Gender Diverse aware. I work in a Trauma Informed way. I have a background in youth community work,...

Therapy Type

About

My name is Kristina and I am a fully qualified and well-established psychotherapist and supervisor in Brighton and Hove. I have an MSc in Psychotherapy and hold full clinical membership with the UKCP as well as a registered member of the BACP.  My work is predominantly influenced by body-oriented p...

Background

Before training as a psychotherapist I worked in prisons, youth offending teams, and the probation service, as a fully qualified substance misuse and recovery support worker. These roles included, advocacy, supporting victims of crime and survivors of abuse, trauma informed psychosocial 1-1 interven...

Therapy Type

About

Sometimes life is really hard. Whether it's problems with relationships, anxiety, depression or intrusive thoughts about traumatic events or things we've done wrong in the past, we all struggle at times. We can get overwhelmed with guilt for not coping, shame for having failed and sometimes w...

Background

I am a BACP and NCPS registered psychotherapeutic counsellor. My training was integrative with a focus upon person centred therapy, which means that whilst placing your feelings and experiences at the core of our work, I can use different therapy styles to meet your needs at any given time. I ha...

Therapy Type

About

Qualified and accredited Psychotherapeutic Counsellor & Hypnotherapist, Life Coach & NLP practitioner

Background

After a successful career in dentistry, I chose to retrain in the field that had always felt most aligned with who I am — supporting people emotionally as well as practically. I am a qualified and accredited Psychotherapeutic Counsellor, Hypnotherapist, Life Coach and NLP Practitioner. holding ...

Therapy Type

About

I am a humanistic integrative therapist offering individual and couples therapy. My approach is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, and trust. This is all underpinned by working to the BACP Ethical FrameworkÂ...

Background

I have a licence to practice from the Counselling & Psychotherapy Central Awarding Body for both individual and couples therapy.  I am a registered member of The British Association for Counsellors and Psychotherapists.  ​ I have overcome some of my challenges using personal therapy with posit...

Therapy Type

About

I am a British-trained psychotherapist and the founder of Woodward Wellbeing, working with adults navigating trauma, loss, addiction, neurodiversity (especially ADHD), burnout and relational strain. I support high-functioning professionals and individuals moving through periods of transition or iden...

Background

Before qualifying as a psychotherapist, I worked in the health, fitness and wellbeing sector as a coach specialising in behavioural change and the psychology of motivation. This continues to shape my integrative therapeutic style, blending depth-oriented psychotherapy with practical, forward-focused...

Therapy Type

About

Welcome, I'm Tim and my aim is to provide you with a confidential and safe environment where you can talk freely about what has brought you here. I have extensive experience of working with addiction, anxiety and depression, trauma, ADHD and relationships. I have worked in various healthcare set...

Background

I have been practising as a therapist since 2009 and have worked in various different settings both in the public and private sector including occupational health, residential treatment and the criminal justice sector. I have also been in private practice since 2012 and bring a wealth of experience ...

Therapy Type

About

I offer one to one counselling and psychotherapy face to face and online, as well as walk and talk therapy in Brighton & Hove and the surrounding area. I work with both short-term and longer-term therapy, depending on what you need and what feels right for you. I’ve supported many people who are...

Background

I’m a qualified psychotherapeutic counsellor and a member of the National Counselling Society. My core modality is Transactional Analysis (TA), and I work integratively, drawing on TA alongside psychodynamic, relational and CBT approaches. This means we can tailor our work to you: what you’re br...

Therapy Type

About

Hi, I’m Mali, welcome to my profile, Taking the first step to reach out and ask for help is challenging, My name is Mali, I am an integrative counsellor working in Brighton. Are you looking for a safe and secure space to unpack life's meaning? Life can feel overwhelming at times, togeth...

Background

My journey to becoming a counsellor started with a degree in psychology, I enjoyed learning about different psychological theories and mental health conditions. This lead me to the decision to go back into education to train to become a counsellor. I have volunteered with Macmillan which involve...

Therapy Type

About

Hello, thanks for your interest in therapy. I have nearly 30 years clinical experience as a Consultant Hypnotherapist, Transformative Life Coach and NLP Master Coach Practitioner. I use an eclectic skill-set to help you manage anxiety, phobias, panic attacks, addictions, relationship difficulties an...

Background

1996 British Hypnosis Research, Hypnotherapy, Psychotherapy and NLP Practitioner. 2001 Life Coach Practitioner. 2005 NLP Master Practitioner and Licensed Trainer. Mindfulness meditation teacher.

Therapy Type

About

Before becoming a counsellor, I spent many years working in the building industry. I have also worked in education and have a background in stand-up comedy and performance poetry. These experiences brought me into contact with people from all walks of life and taught me the value of authentic human ...

Background

I have been working for a local low-cost counselling service seeing a broad range of clients with a variety of issues. I have also worked as a counsellor for the BIMM institute in Brighton. I currently work for an employee counselling service, seeing clients from the police, universities and local a...

Therapy Type

About

I’m an experienced therapist and have been in practice for over 10 years. In this time, I have helped a wide range of people with a variety of problems. Perhaps you are overwhelmed by emotions or thoughts. Perhaps you feel stuck in a situation or pattern that you can’t seem to shift. You may be...

Background

I have a PGDip in Humanistic Psychotherapeutic Counselling from Brighton University. As well as an established private practice, I also have experience working in community and educational settings. I also work for a local women’s charity leading support groups for new mothers, and also women in m...

Therapy Type

About

With over 10 years of clinical experience, I offer face-to-face therapy and supervision. As both an accredited counsellor and a published writer, my practice integrates relational talk therapy with optional creative arts and reflective writing, offering a warm, grounded space to navigate life shifts...

Background

Postgraduate Diploma in Humanistic Psychotherapy Certificate in Clinical Supervision Certificate in Person Centred Creative Arts

Therapy Type

About

Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship challenges, it's easy to feel overwhelmed and alone. I provide an empathetic and supportive environment where you can speak openly a...

Background

NCPS Accredited psychotherapeutic counsellor (MNCPS Acc.), BACP Registered member (MBACP) - psychologist (GMBPsS), psychotherapist and hypnotherapist - trained in a pluralistic approach and firmly grounded in person-centred philosophy. MA & BSc in Psychology - graduate member of the British Psychol...

Therapy Type

About

Hello, I’m Richard. I’m an integrative therapist with over 17 years’ experience helping adults of different ages and backgrounds with difficulties related to anxiety, ADHD and other forms of neurodivergence, burnout, depression, trauma, OCD, low self-esteem and relationship problems. I of...

Background

I’ve been practising as a therapist since 2009 and have an established practice in central Hove, alongside offering online therapy. Alongside my clinical practice, I’ve taught on a counselling diploma course, teaching counselling theory and skills and facilitating personal development groups....

Therapy Type

About

Hi- I'm Sam, an integrative therapist specialising in working with women and couples navigating significant life transitions. Working with women, this may include pregnancy, postpartum, miscarriage, hormonal and chronic conditions (including PMDD, endometriosis and PCOS), as well as perimenopause a...

Background

Alongside my specialist work with women and couples, I have extensive experience supporting adults with trauma and a wide range of psychological and emotional difficulties, including anxiety, OCD, PTSD, and the impact of sexual trauma. I have advanced training in trauma-informed and somatic thera...

Therapy Type

About

Taking the first step can often be the hardest part so I do my best to make the process as simple as possible. I provide a warm, non-judgemental and confidential therapeutic relationship where we can identify and explore areas in your life you would like to improve. Together we can work on relati...

Background

I have been working in mental health since 2014. I started out working in a specialist psychosis team for the NHS. During this time I started training in counselling. I have worked in various counselling settings and NHS IAPT services. I now have a private practice.

Therapy Type

About

I am a humanistic integrative counsellor providing 1 to 1 talking therapy for adults and young adults with mild mental health challenges such as anxiety and depression, and those who are struggling socially, or with their relationships. I also specialise in working with addiction and recovery, and...

Background

Besides counselling I have been a statutory advocate for those with complex mental health conditions/ABI, learning disabilities and dementia for over 20 years.

Therapy Type

About

I’m a fully qualified, experienced practitioner, registered as both a psychotherapist and a counsellor with the UK Council for Psychotherapy and the British Association for Counselling and Psychotherapy. As an integrative therapist, I have been trained to use a range of appropriate theories and te...

Background

Beyond private practice, I have experience in an NHS setting, and have worked effectively with a full range of issues, including complex cases. Before working full-time as a therapist, I was a senior academic in the humanities. Many of my research publications engage with psychological concepts, ...

Therapy Type

About

I’m a qualified Therapeutic Counsellor, in advanced Psychotherapy training. My work is rooted in Transactional Analysis (TA) and underpinned by a trauma-informed, relational approach. I work together with clients to explore patterns developed in childhood - such as people-pleasing, perfectionism, ...

Background

I set up my private practise in 2025 both online and in Hove, East Sussex. I previously had experience training with therapy clients at an affordable counselling organisation for those who struggle to access private therapy, and a drug and alcohol recovery charity offering therapy to young women aff...

Therapy Type

About

Hello, my name is Angharad (she/her) and I’m a qualified humanistic psychotherapeutic counsellor. Life is challenging and regardless of who we are, life events can affect our ability to cope. I work with people from diverse backgrounds who bring many different experiences including but not limi...

Background

I have a postgraduate diploma in Humanistic Psychotherapeutic Counselling from the University of Brighton. As part of my training I spent time at a private practice working alongside clients who brought a wide-range of issues. I also spent two years working at Cruse Bereavement Care where I supporte...

Therapy Type

About

I’m a qualified and BACP accredited counsellor working in Hove, Worthing and online.

Background

I previously volunteered for Pavilions, counselling people affected by the drug and alcohol use of a significant other, and St Catherine’s Hospice in Crawley, working with the bereaved and those anticipating bereavement. I also spent 4 years as a listening volunteer with Samaritans.

Therapy Type

About

Hi, I am Julie and been practising with people from all over the world since 2013, working in English or French. I offer a non-judgemental, warm and reflective space in which to build emotional and psychological resilience. Are you suffering from anxiety or depression? Feeling 'different' from other...

Background

Before settling in the UK 15 years ago and starting a career in psychoeducation and counselling, I lived in Europe, East and South Asia. I worked in Africa and the Middle East. While discovering the needs, struggles and hopes of other peoples, I learnt more about myself and my own culture. I learnt ...

Therapy Type

About

I am a counselling psychologist offering individual and couples therapy. I believe in treating everyone with respect and understanding each person's unique journey in life.

Background

I am licensed in the UK with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, managing emotions, family conflicts, trauma and abuse, & parenting issues. I worked for the NHS in many roles, first as a mental health worker and then as ...

Therapy Type

About

I am a Humanistic Counsellor in Brighton, which means I keep you at the centre of our work, and support you to work with the issues that you bring. I provide a warm and accepting, non-judgemental confidential and therapeutic space for clients to understand themselves more fully. Ultimately leading t...

Background

I hold a BSc and MSc in Psychology. After 16 years of working in Clinical Research in both pharmaceutical companies and charities, working in the UK and Switzerland I qualified in 2020 with a Diploma in Humanistic Counselling. I have specialist experience in Counselling Cancer Patients and their fa...

Therapy Type

About

My name is Penny. I am an integrative spiritual counsellor (Registered MBACP) with a friendly and gentle manner. I have considerable experience in many issues including depression, anxiety, relationship issues, grief and loss, as well as abuse. I as a spiritual integrative counsellor I am able to ...

Background

I am an integrative counsellor (MBACP) with a background in transperson therapy with over 20 years of experience working with clients both as a conventional counsellor and also a psycho spiritual therapist using techniques such as visualisation, tarot and astrology to explore issues at a transperson...

Therapy Type

About

I’m qualified and experienced Hypnotherapist, Coach & Integrative Therapist. (My Psychotherapeutic qualifications include CBT, Gestalt, Person-centred therapy, Jungian, Psychodynamic & Transactional analysis). In addition to Hypnotherapy, I offer clients integrative psychotherapy, coaching, mindfu...

Background

I bring nine years of clinical experience working in London to the south coast, specialising in Somatic therapy, Clinical Hypnotherapy and Psychotherapy. I work with people from diverse backgrounds and have experience of working with a wide range of issues such as stress, anxiety, depression, relati...

Therapy Type

About

I'm an experienced and caring therapist, working relationally, dynamically and flexibly with adults and couples.

Background

I bring a wealth of professional experience to support you on a journey - at your own pace - to discover how you might overcome challenges and find a more authentic and fulfilling way forward.

Therapy Type

About

Hello. I'm Sophie. I am a creative, open-minded and thoughtful integrative counsellor, offering therapy both outdoors and indoors in Brighton, UK. I offer an open and confidential space for you to explore your thoughts and feelings. At your pace, and in a way that fits your unique needs. If youâ...

Background

I have a professional background in TV production and more recently, carbon literacy education. I am a parent and an activist. I enjoy volunteering in my community. I have thought deeply about the climate and ecological emergency. Intersectionality, justice, family and historical trauma. I value...

Therapy Type

About

Hi, my name is Josie and I am passionate about helping people unlock thier full potential and discover maximum happiness in life. Dedicated and compassionate, I believe in a collaborative approach that is tailored to the needs of each individual and I have experience helping people with countless di...

Background

I am a trained Humanistic Therapist, specialising in working with children and young people as well as adults with trauma and attachment issues. I have several years experience working with looked after children and also in CAMHS.

Therapy Type

About

Hello, I'm Tania an experienced Psychotherapist offering a safe space to support you with insight and a deeper understanding of what is troubling you. You will be listened to with empathy and without judgement. My aim is to help you explore your experiences and gain deeper understanding of yourself....

Background

I have experience working within the NHS at the Sussex Cancer Centre as part of the Psychological Therapies team, where I support clients living with the impact of cancer. This includes working with people facing a terminal diagnosis, as well as those navigating trauma, depression, anxiety, bereavem...

Therapy Type

About

I am an Integrative, Relational Therapist working with individuals, couples and people in relationship. I am based in Brighton and can work with people nationally, online, as well as in person. I work with people individually, and people in relationship. I work with people in monogamous relati...

Background

I am a relational, integrative therapist. My approach includes Transactional Analysis, Person Centred Approaches,  Psychodynamic and Existential Therapy. I am also experienced in drawing on CBT, DBT and Intersubjective Systems to build an open and collaborative way to working. We can use these to e...

Therapy Type

About

I offer both in-person and online sessions, short or long term. For face-to-face sessions, I work from therapy rooms in the Old Steine area of Brighton. Before we begin, I offer a free 15 minute consultation. If we decide to work together we will then go ahead with weekly sessions. Each session i...

Background

I am a Humanistic therapist, with a post-graduate diploma from Brighton University, and am a member of the BACP (British Association for Counselling and Psychotherapy). I have worked as a therapist within the NHS and with vulnerable adults in the charity sector, supporting people with varied and com...

Therapy Type

About

" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.

Background

I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Chang...

Therapy Type

About

Warm, empathic, experienced and good-humoured, I work 1:1 with adults and young people (16+), primarily face-to-face, from secure, comfortable therapy rooms in Brighton & Hove but I can also offer sessions in London or online (or all three if that’s what works for you). I have particular experie...

Background

Following a Politics degree, I eventually found my way into the UK music industry and media for more than twenty five years before taking the life-changing decision to retrain as a counsellor. During my training I worked in drug and alcohol services supporting clients with recovery from addiction. I...

Therapy Type

About

I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...

Background

I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...

Therapy Type

About

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting and crazy making from narcissistic colleagues? I p...

Background

Alongside my work as a Psychotherapeutic Counsellor, I have a background in the Arts and Music. My approach is integrative and I collaborate with you to find the best way of working. When not at the clinic, I work therapeutically with the arts outdoors for the charity Sensing Friends, supporting you...

Therapy Type