Lisa Jones
Humanistic, Integrative Counsellor
FD & PG Diploma in Therapeutic Counselling - Integrative
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A very warm welcome! As a counsellor I know support and understanding are key to moving forward positively, and as a human being I know this is easier said than done. For whatever reason you are looking at this today, speaking with a counsellor can open new perspectives, increase self-awareness and build a stronger identity where problems are faced and alternative strategies evolve. Exploring your concerns, in a safe and confidential space, may cast light on habits of thought, behaviour and feeling that have ceased to be useful; once we understand some of the patterns in which we get caught, we make more of a choice about how, or whether, we continue them. Together we can look at what’s going on for you, be curious about who you are and open to the challenges you are facing. If you would like to find out more about me and how I work, please visit my website at https://www.lisajonestherapy.co.uk/
As a Humanistic and Integrative Counsellor I am trained in Person-Centred - the core of my practice, Gestalt, Transactional and Psychodynamic therapy; this means means I can be flexible in my approach, integrating theory to inform rather than direct my practice. It is your situation and perspective which will shape our work. I work non-judgementally, compassionately and collaboratively. The most important aspect of my practice is you - as you are and as you would like to be, working side-by-side to make sense of the things that you bring. Finding a counsellor and the process of psychotherapy is deeply personal and it is important you find the right therapist for you. Please contact me if you would like a free 20-minute phone call or a reduced-fee introductory session to see if we can take things forward. There is no obligation to commit after this session.
In addition to my private practice, I am a counsellor with the NHS, based at Sussex Cancer Centre working with people affected by cancer directly and as caregivers or family members. I have a background of 25 years teaching English and in education which, at its best, is also about connection, relationships, engagement and, most importantly, people.
Brighton, Hove and online