BH Hons in Humanistic Counselling, MDip Cognitive Behavioural TherapyCall Now
Taking the first step can often be the hardest part so I do my best to make the process as simple as possible. I provide a warm, non-judgemental and confidential therapeutic relationship where we can identify and explore areas in your life you would like to improve. Together we can work on relationship issues, reducing depression or anxiety, as well as identifying and healing from trauma- helping you find a stronger more confident version of you. 'We all deserve to have a voice, to be heard and to be seen.'
My integrative approach to therapy draws from several different schools of thought such as: Humanistic Therapy Experiential Therapy Transactional analysis Cognitive Behavioural Therapy
I have been working in mental health for 9 years. I started out working in a specialist psychosis team for the NHS. During this time I started training in counselling. I have worked in various counselling settings and NHS IAPT services. I now have a private practice.
- Cognitive Behavioural Therapy (CBT)
- Compassion-Focused Therapy
- Gestalt Therapy
- Person Centered Therapy
- Transactional Analysis (TA)
- Transpersonal Psychology