Bilingual Counselling and psychotherapy
Dip. Therapeutic CounsellingCall Now
Hi, I am Julie and been practising with people from all over the world since 2013, working in English or French. I offer a non-judgemental, warm and reflective space in which to build emotional and psychological resilience. Are you suffering from anxiety or depression? Feeling 'different' from others, due to be neuro atypical or hypersensitive? Have you been diagnosed with, or worry about, ADHD or bipolar disorder? Do you feel taken advantage of? Extremely lonely? Are you struggling professionally or socially? Therapy helps you understand yourself better and find the inner resources to heal and develop from wherever you are today.
As an integrative humanistic psychotherapist, I use a person-centred approach, CBT tools, transactional analysis and applied hypnosis to support you with the transformation you seek. Together we will review the past and present, identify and alleviate the blocks which prevent you from feeling well, being yourself (again), and learn new skills to live life more fully.
Before settling in the UK 15 years ago and starting a career in psychoeducation and counselling, I lived in Europe, East and South Asia. I worked in Africa and the Middle East. While discovering the needs, struggles and hopes of other peoples, I learnt more about myself and my own culture. I learnt to truly appreciate diversity and live with more agility and joy.
- Behavioural Therapy
- Compassion-Focused Therapy
- Existential Therapy
- Person Centered Therapy
- Solution Focused Brief Therapy
- Transactional Analysis (TA)