Find an Interpersonal Therapy (IPT) Therapist in Brighton & Hove
IPT works intensely on deep-rooted interpersonal issues. It works on the principal that psychological issues such as depression are often stem from issues we have with interacting with others. In turn these psychological issues can further diminish the quality of interpersonal therapy causing a negative-feedback cycle. The principal behind IPT is to enable individuals to interact more effectively and in turn more effectively manage and diminish any related psychological symptoms.
Therapists specialising in Interpersonal Therapy (IPT)
Clara Zapata
About
I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...
Background
I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...
Therapy Type
Addiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDramatherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExistential TherapyExperientialExpressive Art TherapyFamily TherapyGestalt TherapyHolisticHuman Givens PsychotherapyHumanisticHypnotherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessMotivational InterviewingNarrativePerson Centered TherapyPlay TherapyPsychodramaReflexologyReikiSand TraySolution Focused Brief TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal PsychologyRichard Askew
About
Hello, I’m Richard. I'm an empathic, compassionate, and supportive therapist with 15 years experience helping women and men overcome issues related to depression, anxiety, abuse, interpersonal trauma, and relationship problems. We all need to be seen, heard, and understood, and my aim as a ther...
Background
I’ve been practicing since 2009. I have an established clinic in central Hove and also offer online therapy via Zoom. During this time, I’ve helped women, men, and couples struggling with a wide range of issues and concerns. Alongside my practice, I’ve taught on a counselling diploma cour...
Therapy Type
Anger ManagementEmotionally FocusedExistentialExperientialGestalt TherapyHumanisticInterpersonal Therapy (IPT)NarrativePerson Centered TherapyTransactional Analysis (TA)Jade Elizabeth
About
I am trained in Cognitive Hypnotherapy, Neuro Linguistic Programming, Cognitive Behavioural Therapy, Mindset Coaching and Reiki. I regularly update my skills, and am currently training to become a Breathwork Facilitator.
Background
I have worked in private practice for 10 years. I am a motivational speaker on self love and addiction recovery, and run Self Esteem Workshops throughout Sussex. I also specialise in anxiety related disorders. Prior to training as a therapist I worked in Mental Health and substance misuse for sever...
Therapy Type
Addiction TherapyAnger ManagementBehavioural TherapyBPD/EUPDBreathworkCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedFamily TherapyHolisticHumanisticHypnotherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)Jungian TherapyLife CoachingMindfulnessMotivational InterviewingNLPPerson Centered TherapyReikiSolution Focused Brief TherapyKristina Burvill-Ridler
About
My name is Kristina and I am a fully qualified and well-established psychotherapist in Brighton and Hove. I have an MSc in Psychotherapy and hold full clinical membership with the UKCP as well as a registered member of the BACP and UPCA. My work is predominantly influenced by body-oriented psychot...
Background
Before training as a psychotherapist I worked in prisons, youth offending teams, and the probation service, as a fully qualified substance misuse and recovery support worker. These roles included, advocacy, supporting victims of crime and survivors of abuse, trauma informed psychosocial 1-1 interven...
Therapy Type
Addiction TherapyAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesEmotionally FocusedExistentialExistential TherapyGestalt TherapyHumanisticIntegrativeInterpersonal Therapy (IPT)MindfulnessNarrativePerson Centered TherapySolution Focused Brief TherapySomatic Therapy (Body Centered)Transactional Analysis (TA)Zsuzsanna Purnell
About
" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.
Background
I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Chang...
Therapy Type
Anger ManagementBreathworkCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDance TherapyDBTDialectical Behavior Therapy (DBT)Emotionally FocusedEnergy PsychologyFamily TherapyGestalt TherapyHolisticHumanisticIntegral TherapyInterpersonal Therapy (IPT)Jungian TherapyMindfulnessMusic TherapyPerson Centered TherapyPlay TherapyReality TherapySchema TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal PsychologyDavid Littlechild
About
I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...
Background
I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...
Therapy Type
Anger ManagementBrainspottingCollaborative Couple TherapyDramatherapyDynamic Interpersonal TherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExpressive Art TherapyFamily TherapyGottman MethodHolisticHumanisticIntegral TherapyIntegrativeInterpersonal Therapy (IPT)Jungian TherapyLife CoachingMindfulnessMotivational InterviewingNarrativePerson Centered TherapyPlay TherapyPsychoanalysisPsychoanalyticPsychodramaPsychodynamic TherapySolution Focused Brief TherapyTranspersonal PsychologyRecha Gries Counselling and Personal Development
About
By offering new perspectives, I empower individuals to break free from limiting patterns and beliefs. With extensive experience as a counsellor, my approach is warm, motivational, and supportive—yet direct—ensuring people feel both encouraged and challenged as they transform their lives.
Background
Originally from Germany, I've worked in diverse environments and enjoyed a rich social life, embracing all its indulgences. It was only in my late 30s that I discovered my path to becoming a counsellor. This journey allowed me to experience various facets of life, enriching my understanding of my cl...