Nicole Kusik

You don’t have to face life’s challenges alone 🦋 At Harmony Therapy Practice, we understand that reaching out for support can feel daunting. Whether you’re feeling anxious, overwhelmed, emotionally drained or struggling with experiences from the past, we’re here to offer a safe, compassionate space where you can feel heard, understood and accepted without judgement. We believe that everyone deserves the opportunity to explore their feelings, make sense of their experiences and find a way forward that feels right for them. Our trauma-informed approach allows us to work alongside you at your pace, helping you develop greater self-understanding, emotional resilience and lasting, meaningful change. Sometimes life can feel difficult to navigate alone. You may not know exactly what’s wrong or where to begin and that’s okay. You don’t need to have all the answers before reaching out. Sometimes having that time each week that is just for you can make all the difference. So how how can we support you? We offer accredited counselling and psychotherapy to support you with a range of challenges including: 🦋 Anxiety and persistent worry 
🦋 Stress, overwhelm and emotional burnout
 🦋 Understanding and managing difficult emotions
 🦋 Depression and low mood
 🦋 Relationship difficulties
 🦋 Low confidence and self-esteem
 🦋 Feeling stuck, lost or disconnected
 🦋 Past trauma and its lasting effects. Our integrative approach is firmly grounded in person-centred values, recognising that every individual is unique. We work collaboratively with you, with empathy, curiosity and care to help you feel empowered in your therapeutic journey. At Harmony Therapy Practice you don’t have to go through it alone. We’re here to listen, support and help you take the next step towards greater understanding, healing and wellbeing. 🦋 BACP & NCPS Accredited Counselling | Psychotherapy | Psychologist | IEMT Practitioner

NCPS Accredited psychotherapeutic counsellor (MNCPS Acc.), BACP Registered member (MBACP) - psychologist (GMBPsS), psychotherapist and IEMT Practitioner (Integral Eye Movement Therapy) - trained in a pluralistic approach and firmly grounded in person-centred philosophy. MA & BSc in Psychology - graduate member of the British Psychological Society - together with diplomas in hypnotherapy and counselling, with level 5 in counselling practice. In my previous roles I have worked in a variety of industries including film, marketing, mental health & health care (NHS & private) including children adolescent mental health services. Clinical experience includes volunteering with Olive Branch Counselling, CGL Brighton and a youth project in Calgary, Canada, where I worked with homeless adolescents in the drop-in centre, the outreach programme as well as in the residential unit for biopsychosocial issues.