Nicole Kusik

I provide a space where you can speak openly and safely about whatever you’re feeling without judgement. Even the most uncomfortable emotions become easier to understand when they’re explored gently and with support. My integrative approach of psychotherapeutic counselling means that I draw on different therapy styles, depending on what you need. We might look at patterns that keep showing up in your life, explore specific triggers or work on practical ways to cope. Many people find it helpful to revisit past experiences and reframe them with greater compassion and acceptance. Often speaking them aloud in a safe space and recognising that they are valid and human can make them easier to understand and process. This can lead to greater empowerment, confidence and resilience. Sometimes, it’s simply about having an hour each week that is just for you.

I'm an NCPS registered psychotherapeutic counsellor - psychologist, psychotherapist and hypnotherapist - trained in an integrative approach and firmly grounded in person-centred philosophy. I have an MA & BSc in Psychology - graduate member of the British Psychological Society - together with diplomas in hypnotherapy and counselling, with level 5 in counselling practice. In my previous roles I have worked in a variety of industries including film, marketing, mental health & health care (NHS & private) including children adolescent mental health services. Additionally, I have volunteered as a counsellor with Olive Branch Counselling & Change Grow Live Brighton. I have experience - personal and professional - with issues such as trauma, self-esteem, grief, anxiety, depression, substance use, domestic abuse, chronic illness and relationship challenges. The therapy I offer is trauma informed, so you can be assured that you will be understood supported and empowered in your therapeutic journey.