Joanne Tocher
Psychotherapeutic Counsellor ( PROF. DIP PSY C. ) (MNCPS)
Diploma in Therapeutic Counselling Practice
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Life can feel overwhelming, confusing, or painful at times. You might be here because: You're feeling anxious or stuck. You're grieving or going through a loss. You're struggling with relationships or family issues. You're battling addiction or low self esteem. Or you simply feel that something in your life isn't quite right. Whatever you are facing, you don't have to go through it alone. I offer a calm, confidential space where you can talk openly, confidentially and honestly, without judgement - at a pace that feels right for you. I offer short and long term counselling to adult individuals, I am also able to offer weekend appointments
I offer a warm, relational, and down to earth approach. I draw from a range of therapeutic models - including person-centred, psychodynamic, CBT, Gestalt and mindfulness -tailoring each session to your unique needs. Most importantly, I focus on building a strong trusting relationship, as I believe counselling works best when you feel genuinely safe, supported and understood.
Previously, I spent many years working in health care. I have worked with addiction, anxiety, self esteem and confidence, I have also worked with individual family members experiencing debt, poor family relationships and stress.
Hove Hassocks Burgess Hill Mid Sussex