Therapists
I bring empathy, hope and creativity to my work. I am interested and curious about what it means and feels like to be you, and I really believe in the power of the therapeutic relationship as a vessel for growth and change. It is a privilege to do this work, and to be a part of the exploration of your life story, who you are and what matters to you.
Being human isn’t easy… We all have times in life where things feel too much to cope with alone. Maybe you feel stuck, or lost. Maybe you’ve lost sight of what is important, or feel like life lacks hope or purpose. It might have been a long time coming and you’ve been feeling like this for a while, or maybe something has happened which has left you feeling shocked, numb or filled with sadness, anger, or fear. How therapy can help… Your therapy is about you, your experience and your life. Your hopes, your fears and everything in between. It enables and supports an exploration of whatever you are thinking or feeling, no matter how confusing, or sad, dark, or hopeless it might seem. Therapy can give time, space and awareness to the way you are living and being. Above all, I believe therapy is about hope; for the future, for your life, and for change.
Before doing my post-graduate therapist training at the University of Brighton, I worked as a primary teacher in the UK and in Asia, with a specialism in children's emotional wellbeing. I also worked with new mothers supporting them at what can be a very challenging time.
- Existential
- Existential Therapy
- Experiential
- Human Givens Psychotherapy
- Humanistic
- Integrative
- Person Centered Therapy