Alexandra Garland
Hypnotherapy & Psychotherapy, Reiki,
BSc Hons Psychology, Lvl 5 Diploma in Analytical Hypnotherapy & Psychotherapy, Certificates in Reiki, Rahanni and Crystal Healing.
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I offer Hypnotherapy & Psychotherapy tailored to you, to help you finally heal the root cause of whatever you’re experiencing, enabling long lasting change. My approach is trauma informed, somatic (body & feelings focused) and holistic. I provide a safe, confidential, empathic space to finally get to the root causes and heal at a deep level. I am happy to answer any questions you may have - contact me to book your complimentary consultation call via email, my website: https://www.alexandragarland.me/ or instagram @alexandragarland.therapies
Perhaps you've tried therapy before but still don’t actually feel better? Perhaps you’re sick of struggling with Anxiety, stress, OCD, low confidence, body image issues, trauma/PTS, family or relationship issues and are ready to do the deep work and make changes. The combination of Hypnotherapy with Psychotherapy allows you to work at a deeper level than talking alone, accessing the subconscious mind to ‘find’ the root causes and heal from there.
I hold a Lvl 5 Diploma in Analytical Hypnotherapy & Psychotherapy, BSc Psychology and am accredited by the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) and hold full professional insurance. I have also completed various CPD certificates including Eye Movement Therapy, Post Traumatic Stress, Reiki, Crystal Healing and more. I have completed training in LGBTQIA+ inclusion and anti-racism.