Alexandra Garland

Hypnotherapy & Psychotherapy, Reiki,

BSc Hons Psychology, Lvl 5 Diploma in Analytical Hypnotherapy & Psychotherapy, Certificates in Reiki, Rahanni and Crystal Healing.

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Therapists

I offer Hypnotherapy & Psychotherapy tailored to you, to help you finally heal the root cause of whatever you’re experiencing, enabling long lasting change. My approach is trauma informed, somatic (body & feelings focused) and holistic. I provide a safe, confidential, empathic space to finally get to the root causes and heal at a deep level. I am happy to answer any questions you may have - contact me to book your complimentary consultation call via email, my website: https://www.alexandragarland.me/ or instagram @alexandragarland.therapies

AbuseADHDAlcohol Abuse and Alcohol DependenceAnxietyAspergersAttachment TheoryAutismBereavementBody Image IssuesBurn OutChronic Pain or IllnessCodependencyDepressionDomestic AbuseDrug Dependence / Abuse / AddictionEating DisorderFamily ConflictFamily SystemsFeministHistorical TraumaInsomniaLGBTQ IssuesLoss or GriefMindfulness-basedObesityOCDPanicPanic AttacksPast Life RegressionPersonal GrowthPolyamorous and Open RelationshipsPsychodynamicPTSDRelationship / Marriage IssuesSelf-EsteemSelf-HarmingSexual AbuseSexual ProblemsSocial PhobiaSpiritualityTraumaWomen’s Issues

Perhaps you've tried therapy before but still don’t actually feel better? Perhaps you’re sick of struggling with Anxiety, stress, OCD, low confidence, body image issues, trauma/PTS, family or relationship issues and are ready to do the deep work and make changes. The combination of Hypnotherapy with Psychotherapy allows you to work at a deeper level than talking alone, accessing the subconscious mind to ‘find’ the root causes and heal from there.

I hold a Lvl 5 Diploma in Analytical Hypnotherapy & Psychotherapy, BSc Psychology and am accredited by the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) and hold full professional insurance. I have also completed various CPD certificates including Eye Movement Therapy, Post Traumatic Stress, Reiki, Crystal Healing and more. I have completed training in LGBTQIA+ inclusion and anti-racism.