Oriana Lauria

MBACP Reg. Counsellor – Gestalt | Integrative | Humanistic

Diploma in Counselling (Gestalt Centre)

Therapists

I’m Oriana (she/her), an MBACP-registered counsellor, working in Brighton and Hove and online. I believe that my role as a therapist is to meet you where you are and explore what’s happening in your life with care and curiosity. Whether you’re struggling with something specific or searching for change, we’ll move at a pace that feels safe for you. I offer a free initial consultation so you can see whether therapy with me feels like a good fit. I hold sessions in person —including walking therapy—or online across the UK. I work both in English and in Italian.

AbuseADHDAging ConcernsAnxietyArt TherapyBereavementBody Image IssuesBurn OutChronic Pain or IllnessCultural CongruenceDepressionEating DisorderFeministGender IdentityHistorical TraumaImmigration/AcculturationInterpersonalLearning DisorderLGBTQ IssuesPanicParentingPersonal GrowthPolyamorous and Open RelationshipsPostpartumPregnancy (Prenatal Mental Health)Racial IdentityRelationalRelationship / Marriage IssuesSelf-EsteemSelf-HarmingWomen’s Issues

My approach blends talking therapy with creative, somatic and experiential techniques, offering new ways to understand yourself on a deeper level. I have a particular interest in how our minds and bodies adapt to the world, including experiences of neurodiversity, chronic pain, and different ways of processing sensations, thoughts, and emotions. If this resonates, you’re warmly invited to reach out for your free 20-minute consultation — a gentle first step to see how we might work together.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and hold a Diploma in Gestalt Counselling and a Certificate in Humanistic Counselling, both from The Gestalt Centre, London. I work have worked as a counsellor with As You Are, a Southwick-based charity providing low-cost counselling and group work for adults across Sussex, as well as with The Gestalt Centre’s Low-Cost Therapy Scheme. My professional details can also be found on the BACP Register of Counsellors and Psychotherapists.

Client Type
Type of Session
Fixed TermLong Term (Face to Face)Online TherapyShort Term (Face to Face)
Location(s)

Church Road (Hove) Lansdowne Place Princes Street (Brighton) Carlton Hill (Kemptown)