Therapists
I am a holistic well-being professional specialising in Yoga, Holistic and Transformational Coaching, Table Yoga Massage & Breath-work. I also practice Reiki, Meditation & Sound Energy Therapy. A long spell of ill health over two decades ago took me on a journey of self-discovery & learning & I have been diving into the sea of endless possibilities ever since… Through years of study & practice of various disciplines, my goal is to support & guide you on your own transformational journey, to help you blossom, grow & re-discover the unique YOU. I guide my sessions in a safe & nurturing space, through compassion, acceptance & patience. It will be my absolute pleasure & honour to work with you.
My interest, passion & training in holistic therapies spans across many areas & many years of practice. I am a trained Yoga Teacher, Holistic and Transformational Coach & a Massage therapist among other specialisms. I completed my Life Coaching training during the pandemic, one of the most challenging chapters in our lifetime. During my training and personal coaching I went through many ups and downs and major life changes, alongside personal growth...but I wouldn't be at the positive place I am now without those experiences. As a life coach, I empower you to gain clarity, build confidence, and take meaningful actions toward your goals. I offer a safe, supportive space where I listen deeply, ask thoughtful questions, and guide you to discover your own answers. Through active listening, reflection, and inquiry, I help you navigate challenges, gain new perspectives, and create a path forward that aligns with your values and aspirations. Through my coaching I’ve helped my clients fulfil their own dreams and goals, and that has given me much joy and pride. I guide my sessions in a safe and nurturing space, listening without judgement, guiding you to the peace, wisdom and potential that has always been within YOU.
I qualified as a yoga teacher in 2017 and since my initial training, I've continued my studies in specialised types of yoga. In 2021 I completed my first massage training in Ayurvedic Yoga massage (accredited by the IICT & CTHa UK) and in 2023 I completed Table Yoga Massage training (accredited by the CTHa UK). In 2021 I trained as a Yoga and Life Coach and have been expanding on my knowledge and skills since, by undertaking further studies.