Therapists
I am a humanistic integrative counsellor with 8 years experience providing talking therapy to adults and young adults with mild mental health challenges such as anxiety and depression, and those struggling with addiction and recovery, and their families/partners, and those who are struggling socially, or with their relationships.
I offer warm, open and curious talking therapy. I excel at providing a non-judgemental space where trust gradually builds, so that it feels safe for opening up about the challenges in your life. We can explore together what works and what does not work in your life, and in the room. My empathy and honesty is there to support you around how you relate to others and how you cope with the difficulties life throws us.
Besides counselling I have been a statutory advocate for those with complex mental health conditions/ABI, learning disabilities and dementia for over 20 years.
Brighton and Hove Therapy Hub, Princes Street, 1st floor, 9a Princes St, BN2 1RD.