Chartered Physiotherapist/Transformational Breath® Facilitator
BSc Physio MSc Sports and Exercise MedicineCall Now
Friendly and welcoming, I extend the same innate curiosity I have for life to my clients and their presentation. I have a passion for self study and development, which creates a holistic and well rounded approach to my life and work. Being active and around family and friends is key to my own sense of wellbeing. I enjoy travel, hiking, running and surfing, while I like to relax playing guitar. I also maintain a regular meditation and breathwork practice.
As a Physiotherapist with an MSc in Sports and Exercise therapy, I understand the value of optimal movement. As a Transformational Breath ® facilitator and through personal experience, I feel passionate about the value and benefits of optimal breathing. Our breathing is the gateway to better physical and emotional wellbeing. My unique approach is holistic and personally tailored, recognising that great health is available to everyone and achieved by attending to the balance of body and mind. This ensures my clients are able to return to a full active life quickly and with the knowledge to maintain health results long term. Movement and Breath help you connect with your body, creating the optimal environment for healing and repair. Helping you back into the flow of life
I have over 17 years’ experience as a Chartered Physiotherapist, training at St Georges Medical School and also reading an MSc in Sports and Exercise Medicine at Queen Marys London. I have worked extensively in both the NHS and the Private sector, broadening my expert medical knowledge and I am a specialist in movement analysis and rehabilitation. I have also completed training in CBT, Mindfulness, Transformational Breath® and Reiki. While personal interests in Buddhist and Non-Dual philosophy, has developed a holistic and rounded approach to my practice.
- Person Centered Therapy
- Somatic Therapy (Body Centered)