Penny Mackay

I have a person-centred approach to therapy. I am a sensitive and intuitive person and would work with you providing a place you can feel safe and supported to talk about anything that may come up for you. I am interested in how to work best with you and will do my best to accommodate any preferences you may have and be flexible in approach. I will offer support and challenge you to reflect on your experiences, understand limiting long-held beliefs and re-connect with yourself to find new perspectives from within. Given the right conditions, everyone is capable of finding true self-acceptance and fulfilment in life. A warm welcome and a calm place to feel heard as yourself

Person-centred counsellor. Experienced working with various genders and sexualities and am LGBTQ- allied. Welcoming clients of all ethnicities, faiths, backgrounds and abilities. Special interest in working with neuro-divergent clients. Counsellor and support group facilitator with Carers Support West Sussex. I see clients affected by issues such as anxiety and depression, grief and loss, low self-esteem, relationship difficulties, emotional overwhelm, domestic abuse and more. Experience counselling in person, zoom and by phone My background covers the primary care sector of the NHS, linking in with local council-run services, charities and independent organisations. I have great insight and understanding into the demands on healthcare workers and public service workers.