Therapists
Hi, I'm Lucy, a curious and reflective therapist-in-training who offers a safe and grounded space for clients to explore their inner and outer worlds. I believe therapy can help us understand ourselves more deeply and propel us towards a fuller and more authentic way of living. I value the process of self-discovery and helping people develop a deeper sense of self-awareness and self-compassion.
My approach is rooted in Psychosynthesis, which means I work with the different parts of the self that make up who we are. Together, we explore these parts in a safe and reflective space, helping you build an inner observing presence that allows you to step back from overwhelming emotions and come back to your centre. I also integrate somatic work, paying attention to the wisdom of the body as part of the therapeutic process. Therapy with me is collaborative and tailored to your needs, supporting healing and personal growth.
I'm currently completing my training at the Institute of Psychosynthesis, working towards a Diploma in Psychotherapeutic Counselling. I hold a BSc in Psychology, a MSc in Neuroscience, and a MA in Psychosynthesis Psychology. I have experience seeing clients in private practice and community settings, as I've previously worked in an addiction recovery centre. I'm a trainee member of the UKCP and adhere to their ethical and professional standards.
Hove Therapy Rooms