About
I offer one to one counselling, both face to face and online, as well as walk and talk therapy across Brighton and Hove. I work with both short-term and longer-term therapy, depending on what you need.
I've worked with many people living with anxiety, low confidence, and burnout, as well as those...
Background
I'm a qualified counsellor registered with the National Counselling Society and the UK Association for Transactional Analysis (UKATA). My main approach is Transactional Analysis, used alongside psychodynamic, relational and CBT ways of working.
Long before I trained as a counsellor, I worked in r...
Therapy Type
Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Emotionally FocusedHumanisticIntegral TherapyIntegrativeMindfulnessPerson Centered TherapySolution Focused Brief TherapyTransactional Analysis (TA)