Charlie Sunda
Counselling/CBT/Psychotherapy
BA Philosophy, MA Psychology, PGCE, Dip Hyp CS -w/Distinction
Call NowTherapists
**Free initial consultations available - thereafter sessions are charged at £60 and I offer a flexible approach to therapy which allows you to book in, subject to availability, at times and intervals which suit you** My goal, with regard to therapy, is simple: I am here to empower you through the facilitation of positive change within your life. My approach is friendly and open-minded but also very much focused on achieving the goals that you have specified. The key to good therapy, from my perspective, is building a strong team ethic between the therapist and client which can successfully tackle issues through use of practical interventions and mindset changes. I am very happy to offer a free initial consultation (usually via phone) within which we would discuss your goals and decide upon the most effective method in which to achieve them; this session also gives you an opportunity to decide whether I am the correct therapist for you. My clients always comment upon how quickly they feel at ease upon undertaking work with me and how friendly and relaxed the atmosphere is - so if looking for a therapist is proving a rather daunting task then I may well be the one that you are looking for!
My name is Charlie and I am a successful therapist (qualifying with Distinction) with an MA in Psychology and a BA in Philosophy. I use counselling and CBT everyday to help people fulfil their goals and I hope very much that you will be the next person to experience the effectiveness of this type of therapy. My therapeutic approach is always based around the needs of my client and can vary greatly depending on their needs and goals but I generally veer towards a combination of CBT and pragmatism wherein the client and myself work together actively in order to find the necessary solutions in a focused, supportive and energized atmosphere.
After completing my MA in Psychology I was a teacher for a good few years and also ran a design business - those years and experiences have certainly proved helpful within my therapeutic practice as I see it as my job to empower my clients and to ensure that they exit therapy with the tools that they need to move forward in their chosen direction.
- Acceptance and Commitment Therapy (ACT)
- Addiction Therapy
- ADHD coaching
- Anger Management
- Behavioural Therapy
- Cognitive Analytic Therapy (CAT)
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Cognitive Therapy (CT)
- Collaborative Couple Therapy
- Existential
- Existential Therapy
- Family Therapy
- Gestalt Therapy
- Humanistic
- Hypnotherapy
- Jungian Therapy
- Life Coaching
- Mindfulness
- NLP
- Psychoanalysis
- Psychoanalytic
- Psychodynamic Therapy
- Solution Focused Brief Therapy
- Transactional Analysis (TA)