Dr Alice Storey
Clinical Psychologist
DClinPsy
Therapists
I’m Alice, an HCPC-registered Clinical Psychologist with extensive NHS experience supporting individuals of all ages to navigate life’s challenges. My approach is compassionate, human and relatable. I believe that developing a strong therapeutic relationship – where you feel safe, supported and heard – provides the foundation for us to begin to explore your difficulties, to better understand yourself and work towards meaningful change. I integrate a range of evidence-based approaches, such as: Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Compassion-Focused Therapy (CFT); Mindfulness and systemic concepts. This allows me to tailor our work to suit your unique needs, goals, and circumstances, ensuring we focus on what feels most meaningful and helpful to you. I offer a free 15-minute initial consultation to explore your difficulties in more detail and see if we're a good fit. I offer therapy sessions in-person or online. My availability varies throughout the week so please get in contact for more information. Fees are £120 per hour.
I believe that understanding yourself can be an empowering first step. I offer an initial assessment period to develop an understanding of your current difficulties and the factors that might be contributing to these. We will then collaboratively develop a therapy plan to reduce the impact of your difficult emotions or experiences, reduce a sense of feeling stuck and support you to move towards the life you want for yourself, in line with what matters most to you. I look forward to supporting you on this journey.
I have experience working with a wide-range of psychological difficulties in children, young people and adults, including: anxiety, OCD, panic, depression, phobias, low-self-esteem, neurodiversity issues and PTSD. I have particular experience supporting those navigating trauma, helping individuals to process and recover from painful experiences.
- Acceptance and Commitment Therapy (ACT)
- Behavioural Therapy
- Cognitive Analytic Therapy (CAT)
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Cognitive Therapy (CT)
- Compassion-Focused Therapy
- DBT
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused
- Experiential
- Holistic
- Mindfulness
- Narrative