About

I work with children, adolescents and adults (CAMHS-experienced Consultant Clinical Psychologist). I help people reconnect with themselves using various techniques such as CBT, Mindfulness, Talk Therapy, Integration and Solution-Focused Therapies. I help people embrace their learning styles (AD...

Background

BA Psychology MA +32 Psychology EDS Professional Counselling PsyD Clinical Psychology Psychedelics: Mind, Medicine, and Culture studies TEFL (Teaching English as a Foreign Language) UKAAN ADHD Certification EMDR CAMHS

Therapy Type

Acceptance and Commitment Therapy (ACT)Addiction TherapyADHD coachingAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDBTDialectical Behavior Therapy (DBT)EclecticEMDREmotionally FocusedExistential TherapyFamily TherapyHolisticHumanisticIntegrativeLife CoachingMindfulnessPerson Centered TherapyPsychoanalysisPsychoanalyticPsychosexual TherapySolution Focused Brief Therapy

About

Even the most difficult emotions are easier to understand when they’re explored with care, curiosity and support. Providing a calm and confidential space where you can make sense of those feelings, my values of empathy & social justice align with a passion for helping others navigate through chang...

Background

NCPS Accredited psychotherapeutic counsellor (MNCPS Acc.), BACP Registered member (MBACP) - psychologist (GMBPsS), psychotherapist and IEMT Practitioner (Integral Eye Movement Therapy) - trained in a pluralistic approach and firmly grounded in person-centred philosophy. MA & BSc in Psychology - g...

Therapy Type

Acceptance and Commitment Therapy (ACT)Anger ManagementBehavioural TherapyBreathworkCognitive and Behavioural TherapiesEmotionally FocusedExistentialExistential TherapyGestalt TherapyHolisticHumanisticHypnotherapyIntegrativeMindfulnessMotivational InterviewingPerson Centered TherapyPsychoanalyticPsychodynamic TherapySolution Focused Brief Therapy

About

I qualified as a therapist with a Distinction and I also have an MA in Psychology and a BA in Philosophy. Free initial consultations are available - thereafter sessions are charged at £60 with a flexible approach which allows you to book in, subject to availability, at times and intervals which su...

Background

After completing my MA in Psychology I was a teacher for a good few years and also ran a design business - those years and experiences have certainly all proved helpful within my therapeutic practice and I see it as my job to empower my clients and to ensure that they exit therapy with the tools tha...

Therapy Type

Addiction TherapyADHD coachingAnger ManagementBehavioural TherapyBreathworkCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyExistentialExistential TherapyFamily TherapyGestalt TherapyHolisticHumanisticHypnotherapyLife CoachingMindfulnessNarrativeNLPPsychoanalysisPsychoanalyticPsychodynamic TherapySolution Focused Brief TherapyTransactional Analysis (TA)

About

I am a warm and welcoming counsellor who believes that change begins with you. I will guide and support you, in making changes and choices, that empower you to make more informed decisions. I am fully qualified in several therapeutic models, meaning I can draw on a wealth of knowledge and experience...

Background

With over 20 years experience of 1:1, family and group work, I have both the knowledge and the practical tools to help my clients facilitate the changes they are looking for. I will help you through whatever difficulties you are facing with kindness and compassion. I have been fortunate to work in...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyEmotionally FocusedFamily TherapyHumanisticIntegrativeInterpersonal Therapy (IPT)Jungian TherapyMotivational InterviewingNarrativePerson Centered TherapySolution Focused Brief TherapyTransactional Analysis (TA)

About

I work with people who are experiencing difficulties with stress, anxiety, depression, motivation, identity, emotional problems, work-related issues, relationship difficulties, grief and coming to terms with what life has thrown at them. As an integrative counsellor, I draw from various approache...

Background

My past experiences include working with adults of all ages, people with learning and physical disabilities, Adult Social Care, alcohol and drug addiction, Veterans and serving Armed Forces Personal and their families. I have also taught adults at graduate level and primary school children. Aside ...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyBreathworkCognitive Therapy (CT)EclecticExistentialExistential TherapyExperientialHolisticHumanisticIntegrativePerson Centered TherapyPsychodynamic TherapySolution Focused Brief Therapy

About

" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.

Background

I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Chang...

Therapy Type

Anger ManagementBreathworkCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDance TherapyDBTDialectical Behavior Therapy (DBT)Emotionally FocusedEnergy PsychologyFamily TherapyGestalt TherapyHolisticHumanisticIntegral TherapyInterpersonal Therapy (IPT)Jungian TherapyMindfulnessMusic TherapyPerson Centered TherapyPlay TherapyReality TherapySchema TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal Psychology

About

Hi, I’m Matt (he/him), a BACP registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I can support you with this by making problems f...

Background

After qualifying from the University of Brighton in June 2022, I completed an Advanced Level 5 Qualification in Counselling Children and Young People (October 2022 - February 2023). Recent CPD includes: BACP and Open University Course: Working Therapeutically with Trans (inc. non-binary people): ...

Therapy Type

Addiction TherapyAnger ManagementExistentialExistential TherapyExperientialHolisticHumanisticMotivational InterviewingNeurodiversity coachingPerson Centered TherapySchema TherapySolution Focused Brief Therapy

About

Are you arguing with your partner all the time? Or perhaps there aren't arguments, but an atmosphere that makes every day life difficult to get through when you're around each other. You might have found out your partner is having an affair. Or maybe things are just a bit tough and you need some sup...

Background

I have 9 years experience working with couples and individuals - at Relate Brighton and privately. I offer a space where we can work practically to help improve communication quickly, which eases the tension and reduces arguments. This then enables more emotional conversations to be possible, tackli...

Therapy Type

Collaborative Couple TherapyIntegral TherapyPerson Centered TherapyPsychoanalyticPsychodynamic Therapy

About

I offer a free, no-obligation introduction call, where I can tell you about how we can work with your problems. So please don't hesitate to call me, I'm really happy to chat. I am currently accepting new clients (June 2025)

Background

I worked in the arts for many years before studying and then practicing counselling and therapy. I am interested in helping people to make real changes so that they can make the most of this one, precious life. This means living the life that we want to live, a life that is meaningful to us and in l...

Therapy Type

Acceptance and Commitment Therapy (ACT)Anger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDialectical Behavior Therapy (DBT)DramatherapyDynamic Interpersonal TherapyEMDRHumanisticHypnotherapyIntegrativeMindfulnessPsychoanalyticSolution Focused Brief TherapySomatic Therapy (Body Centered)

About

I am a UKCP Registered Psychodynamic Psychotherapist and BACP Registered Psychotherapist, offering therapy in person in Brighton & Hove and online across the UK. I am a recognised provider with Aviva, Vitality and WPA and can work with clients using eligible private health insurance. I work with a...

Background

Chadia is a UKCP Registered Psychodynamic Psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (BACP). She holds an MSc in Psychotherapy and a Postgraduate Diploma (PGDip) in Counselling and Psychotherapy. Alongside her private practice, Chadia has ga...

Therapy Type

Addiction TherapyAnger ManagementCognitive and Behavioural TherapiesEmotionally FocusedExistentialHumanisticIntegrativeMindfulnessNarrativePerson Centered TherapyPsychoanalyticPsychodramaPsychodynamic TherapyPsychosexual Therapy

About

I have many years experience offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life. Having trained at the Karuna Institute and Middlesex University, I hold an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles a...

Background

I have over 20 years experience within the international charity sector working with people affected by deep trauma, abuse and hardships. I have worked as a coach and a management trainer with clients including Oxfam, RNLI and the Metropolitan Police. I have also worked in the creative industries, ...

Therapy Type

Addiction TherapyAnger ManagementCompassion-Focused TherapyDepth TherapyEmotionally FocusedExistentialExistential TherapyExperientialHolisticHumanisticIntegral TherapyIntegrativeMindfulnessSomatic Therapy (Body Centered)

About

I am an Integrative, Relational Therapist working with individuals, couples and people in relationship. I am based in Brighton and can work with people nationally, online, as well as in person. I work with people individually, and people in relationship. I work with people in monogamous relati...

Background

I am a relational, integrative therapist. My approach includes Transactional Analysis, Person Centred Approaches,  Psychodynamic and Existential Therapy. I am also experienced in drawing on CBT, DBT and Intersubjective Systems to build an open and collaborative way to working. We can use these to e...

Therapy Type

BPD/EUPDCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyDBTEclecticExistential TherapyExperientialGestalt TherapyHumanisticIntegrativePerson Centered TherapyPsychodynamic TherapyTransactional Analysis (TA)

About

Hello, thanks for your interest in therapy. I have nearly 30 years clinical experience as a Consultant Hypnotherapist, Transformative Life Coach and NLP Master Coach Practitioner. I use an eclectic skill-set to help you manage anxiety, phobias, panic attacks, addictions, relationship difficulties an...

Background

1996 British Hypnosis Research, Hypnotherapy, Psychotherapy and NLP Practitioner. 2001 Life Coach Practitioner. 2005 NLP Master Practitioner and Licensed Trainer. Mindfulness meditation teacher.

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyEMDREmotionally FocusedEnergy PsychologyHolisticHuman Givens PsychotherapyHumanisticHypnotherapyIntegral TherapyIntegrativeMindfulnessNarrativeNLPPerson Centered TherapySolution Focused Brief TherapyTransactional Analysis (TA)

About

I am a psychodynamic psychotherapist qualified for over 10 years. I am also an EMDR therapist

Background

I am a warm and compassionate psychotherapist and EMDR therapist based in Hove. I gained an MSc from the Birkbeck University in London in Psychodynamic Counselling and Psychotherapy in 2015. I am also trained as an EMDR (Eye Movement and Desensitisation Reprocessing) therapist, which is the NHS r...

Therapy Type

EMDRPsychodynamic Therapy

About

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

Background

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

Therapy Type

Addiction TherapyHumanisticImago Relationship TherapyIntegral TherapyMindfulnessPsychosynthesisTranspersonal Psychology

About

My name is Kristina and I am a fully qualified and well-established psychotherapist and supervisor in Brighton and Hove. I have an MSc in Psychotherapy and hold full clinical membership with the UKCP as well as a registered member of the BACP.  My work is predominantly influenced by body-oriented p...

Background

Before training as a psychotherapist I worked in prisons, youth offending teams, and the probation service, as a fully qualified substance misuse and recovery support worker. These roles included, advocacy, supporting victims of crime and survivors of abuse, trauma informed psychosocial 1-1 interven...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesEmotionally FocusedExistentialExistential TherapyGestalt TherapyHumanisticIntegrativeInterpersonal Therapy (IPT)MindfulnessNarrativePerson Centered TherapySolution Focused Brief TherapySomatic Therapy (Body Centered)Transactional Analysis (TA)

About

I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...

Background

I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...

Therapy Type

ADHD coachingAnger ManagementBehavioural TherapyBrainspottingCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDramatherapyDynamic Interpersonal TherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExpressive Art TherapyFamily TherapyGottman MethodHolisticHumanisticIntegral TherapyIntegrativeInterpersonal Therapy (IPT)Jungian TherapyLife CoachingMindfulnessMotivational InterviewingNarrativeNeurodiversity coachingPerson Centered TherapyPlay TherapyPsychoanalysisPsychoanalyticPsychodramaPsychodynamic TherapySolution Focused Brief TherapyTranspersonal Psychology

About

I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. Through empathy, respect, and genuine care, I strive to make a positive difference in the lives of my clients and their f...

Background

My approach is grounded with a holistic ethos. I bring a unique perspective to my therapeutic practice blending biopsychosocial and holistic considerations into practice to offer comprehensive support and direction. I believe that early intervention and support is crucial in promoting personal devel...

Therapy Type

Acceptance and Commitment Therapy (ACT)Addiction TherapyADHD coachingArt Therapy / PsychotherapyBehavioural TherapyBreathworkCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDBTEcoTherapyHumanisticHypnotherapyIntegrativeLife CoachingMotivational InterviewingNeurodiversity coachingPerson Centered TherapyPlay TherapyPsychoanalyticWilderness Therapy

About

My approach is psychodynamic, with a strong focus on early experiences, unconscious dynamics, and intergenerational influence. Alongside this, I offer a creative, intuitive way of working — using writing, imagery, metaphor, and visual tools where words may not be enough. This can help clients acce...

Background

I work with many clients with varying neurodivergent needs and I have over 15 years experience of working with neurodivergent people. I volunteered in Calais working with Help for Refugees and it was through the experience of seeing therapists working with refugees that I began the process of traini...

Therapy Type

Psychodynamic Therapy

About

Simon is an experienced Integrative and Transpersonal Psychotherapist who offers a flexible approach tailored to each individual. Simon became a therapist because he loves working with people and helping them better understand themselves, what motivates them and what makes them tick. He sees bei...

Background

Simon trained at the Centre for Counselling and Psychotherapy Education (CCPE), completing a four-year Diploma in Integrative and Transpersonal Psychotherapy. He has experience working with a diverse range of clients and a broad range of difficulties, including anxiety, perfectionism, relationshi...

Therapy Type

BreathworkCognitive Behavioural Therapy (CBT)ExistentialExistential TherapyExperientialFamily TherapyGestalt TherapyHumanisticIntegrativeInterpersonal Therapy (IPT)Jungian TherapyLife CoachingMindfulnessMusic TherapyPerson Centered TherapyPlay TherapyPsychoanalysisPsychodynamic TherapySand TrayTranspersonal Psychology

About

I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...

Background

I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...

Therapy Type

Addiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDramatherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExistential TherapyExperientialExpressive Art TherapyFamily TherapyGestalt TherapyHolisticHuman Givens PsychotherapyHumanisticHypnotherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessMotivational InterviewingNarrativePerson Centered TherapyPlay TherapyPsychodramaReflexologyReikiSand TraySolution Focused Brief TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal Psychology

About

I live just outside Brighton after moving down from Yorkshire ten years ago. I have many creative interests, music, filmmaking but also sports, motorcycling, fitness.

Background

I have worked at the priory hospital, in a prison setting, in the community. I have delivered CBT groups to offenders and one to one work directly with patients in a mental health hospital. I was trained as an advanced level schema therapist in New York by Jeff young, the founder of schema therapy...

Therapy Type

Behavioural TherapyBPD/EUPDCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedIntegrativeLife CoachingMindfulnessSchema Therapy

About

I am an integrated humanistic counsellor, with the ability (and experience) to pull on other modalities to support the journey of my client. I work on line or in person in the Hove, Shoreham and Brighton areas.I also have flexibility to work in other areas of Sussex. My fees start from £50 onlin...

Background

Prior to my career as a counsellor I worked in corporate retail in communication, project management and operations where communication skills alongside personal(working relationships) where key. I have lived in Sussex for 14 years, previously in London and Essex. MBACP

Therapy Type

Anger ManagementBehavioural TherapyCollaborative Couple TherapyCompassion-Focused TherapyFamily TherapyHumanisticIntegrativeLife CoachingPerson Centered TherapySolution Focused Brief Therapy

Therapy Type

Addiction TherapyCognitive Behavioural Therapy (CBT)EMDRExistentialExistential TherapyFamily TherapyGestalt TherapyIntegrativeMindfulnessPsychodynamic TherapyTransactional Analysis (TA)