About
I believe that lasting change comes when we learn how to work with the mind, not against it. So many of the struggles people face, whether it’s anxiety, poor sleep, low confidence, or feeling stuck in unhelpful patterns, are rooted in how the mind and body communicate. My passion is helping people...
Background
My path into hypnotherapy grew from my own experiences with anxiety and sleep issues, so I know what it’s like to feel stuck and overwhelmed. Along the way, I discovered how powerful it is to retrain the mind and body to work together, and I’ve dedicated my career to helping others do the same. ...
Therapy Type
HypnotherapyLife CoachingLightning ProcessMindfulnessNLP