Find an EcoTherapy Therapist in Brighton & Hove
Ecotherapy, also known as nature therapy, is a therapeutic practice that focuses on the belief that time spent in nature can have a positive impact on both the body and the mind. Recent studies have shown that experiences in natural settings (like a walk outside) can have a tremendous effect on individuals suffering from stress, anxiety and depression (as well as other mood disorders). Eco-therapists generally focus on mental health and relationship issues just like a traditional therapist, but also approach therapy sessions through the lens of the clients relationships with their environment. In some cases, sessions will even occur in an outdoor setting.
Therapists specialising in EcoTherapy
Ly Orrock
About
I’m a Brighton & Hove-based integrative psychotherapist, working with adolescents and adults, offering a supportive and affirming space to explore your experiences in a way that feels right for you. Drawing on a variety of therapeutic skills and approaches, I tailor sessions to your unique needs. ...
Background
I am a qualified Art Psychotherapist (MA) and Certified Environmental Arts Therapist, with over five years of experience in the NHS and over a decade working across education, charity, and community sectors. I offer one-to-one and group therapy for adults and children, specialising in anxiety, PTSD,...
Therapy Type
Art Therapy / PsychotherapyDance / Movement TherapyDramatherapyEcoTherapyIntegrativeMindfulnessPlay TherapyPsychoanalysisPsychoanalyticWilderness TherapyPenny Wright
About
My name is Penny. I am an integrative spiritual counsellor (Registered MBACP) with a friendly and gentle manner. I have considerable experience in many issues including depression, anxiety, relationship issues, grief and loss, as well as abuse. I as a spiritual integrative counsellor I am able to ...
Background
I am an integrative counsellor (MBACP) with a background in transperson therapy with over 20 years of experience working with clients both as a conventional counsellor and also a psycho spiritual therapist using techniques such as visualisation, tarot and astrology to explore issues at a transperson...
Therapy Type
Acceptance and Commitment Therapy (ACT)Art Therapy / PsychotherapyBreathworkCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyEcoTherapyEmotionally FocusedExistentialExpressive Art TherapyGestalt TherapyHolisticHumanisticIntegrativeJungian TherapyMindfulnessNLPPerson Centered TherapyPsychodramaSand TraySolution Focused Brief TherapySomatic Therapy (Body Centered)Transactional Analysis (TA)Transpersonal PsychologyClara Zapata
About
I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...
Background
I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...
Therapy Type
Addiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDramatherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExistential TherapyExperientialExpressive Art TherapyFamily TherapyGestalt TherapyHolisticHuman Givens PsychotherapyHumanisticHypnotherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessMotivational InterviewingNarrativePerson Centered TherapyPlay TherapyPsychodramaReflexologyReikiSand TraySolution Focused Brief TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal PsychologySophie Broadbent
About
Hello. I'm Sophie. I am a creative, open-minded and thoughtful integrative counsellor, offering therapy both outdoors and indoors in Brighton, UK. I offer an open and confidential space for you to explore your thoughts and feelings. At your pace, and in a way that fits your unique needs. If youâ...
Background
I have a professional background in TV production and more recently, carbon literacy education. I am a parent and an activist. I enjoy volunteering in my community. I have thought deeply about the climate and ecological emergency. Intersectionality, justice, family and historical trauma. I value...
Therapy Type
Behavioural TherapyBreathworkCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyDance / Movement TherapyDramatherapyEcoTherapyEmotionally FocusedExistentialExperientialGestalt TherapyHumanisticHypnotherapyMotivational InterviewingNarrativePerson Centered TherapyPsychodramaSand TraySomatic Therapy (Body Centered)Transactional Analysis (TA)Transpersonal PsychologyWilderness TherapySuzanne Worrica
About
Hello and welcome. I’m a qualified and experienced Gestalt Therapist (UKCP Registered) and group facilitator. My approach is grounded in relational and embodied therapy, and I bring over a decade of experience supporting individuals navigating complex emotional landscapes, particularly those h...
Background
I am an experienced therapist, group facilitator and trainer with over ten years clinical experience. I have a background in the arts, and in health and social care.
Therapy Type
EcoTherapyEmotionally FocusedExperientialGestalt TherapyHumanisticPsychodramaSomatic Therapy (Body Centered)Wilderness TherapyTallulah Hedges
About
I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. Through empathy, respect, and genuine care, I strive to make a positive difference in the lives of my clients and their f...
Background
As a Practitioner Member of: the British Association of Holistic Medicine & Healthcare; the Nursing & Midwifery Council; and the British Psychological Society, my approach and ethos is grounded with a holistic ethos and biopsychosocial approach to wellness. With a background as a Licenced Medical P...
Therapy Type
Acceptance and Commitment Therapy (ACT)ADHD coachingArt Therapy / PsychotherapyBehavioural TherapyBreathworkCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDBTEcoTherapyHumanisticHypnotherapyIntegrativeLife CoachingMotivational InterviewingNeurodiversity coachingPerson Centered TherapyPlay TherapyDavid Littlechild
About
I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...
Background
I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...
Therapy Type
ADHD coachingAnger ManagementBehavioural TherapyBrainspottingCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDramatherapyDynamic Interpersonal TherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExpressive Art TherapyFamily TherapyGottman MethodHolisticHumanisticIntegral TherapyIntegrativeInterpersonal Therapy (IPT)Jungian TherapyLife CoachingMindfulnessMotivational InterviewingNarrativeNeurodiversity coachingPerson Centered TherapyPlay TherapyPsychoanalysisPsychoanalyticPsychodramaPsychodynamic TherapySolution Focused Brief TherapyTranspersonal PsychologyAmanda Copeland
About
I offer outdoor therapy and specialist psychological therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples an...
Background
I have a Clinical background and have a mental health nursing qualification. I qualified as a therapist in 2010 and as a psychotherapist in 2020