Find a Cognitive Therapy (CT) Therapist in Brighton & Hove

The principal of Cognitive therapy is that thoughts and perceptions can impact on our feelings and behaviour. CT helps you with methods to reassess negative thoughts to help you learn more positive, flexible thought patterns which will in turn positively influence your behaviour.

CT is a present-focussed, problem-solving orientated treatment where therapists and clients develop skills to identifying distorted thoughts and beliefs and work on methods for changing and replacing associated habitual behaviour. When in distress we often do not recognise that our thoughts are inaccurate and cognitive therapy helps with identification and re-evaluation of these.

Therapists specialising in Cognitive Therapy (CT)

Christina Mills

Consultant Hypnotherapist,Therapeutic Life Coach, NLP Master Coach Practitioner, Solution Focussed Therapist

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Dr Alice Storey

Clinical Psychologist

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Louise Ramsay

Psychotherapist and counsellor

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Tim Park

Psychotherapist PGDip, MBACP

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Simon Draycott

Chartered Counselling Psychologist

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Rob Thomson

CBT Therapist and psychotherapist

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Chris People

Cognitive-Behavioural Hypnotherapist. Integrative Therapist. Resilience & Performance Coach

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Will Geffin

We Can Change Integrated Therapy

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Dr Miriam Lobo

Clinical Psychologist

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Jason Halliwell

Schema therapist

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Leila Bendimered

Integrated Attachment Theory Coach

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Charlie Sunda

Counselling/CBT/Psychotherapy

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Sara Todd

Psychotherapeutic counsellor, group facilitator, inclusive arts practitioner

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Tallulah Hedges

Child/Young Person/Adult Psychotherapist

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Luke Tarmey

Clinical Psychologist

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Amelia Presman

Dr Amelia Presman, Clinical Psychologist

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Larry Barnett

Psychotherapeutic Counsellor BSc (Hons) MBACP

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Dave Stretton

Counselling Therapist

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Mary Wilson- Verrall

Cognitive Analytic Therapist

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Eva Kozacikova

Dip.CBH Dip.SMRB

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Zsuzsanna Purnell

BACP Counsellor/ Therapist

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Other Therapy Type

Acceptance and Commitment Therapy (ACT)Addiction Therapy ADHD coaching Anger Management Art Therapy / Psychotherapy Behavioural Therapy BPD/EUPD Brainspotting Breathwork Cognitive Analytic Therapy (CAT)Cognitive and Behavioural Therapies Cognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple Therapy Compassion-Focused Therapy Craniosacral therapy Dance / Movement Therapy Dance Therapy DBT Depth Therapy Dialectical Behavior Therapy (DBT)Dramatherapy Dynamic Interpersonal Therapy Eclectic EcoTherapy EMDR Emotionally Focused Energy Psychology Equine Assisted Psychotherapy (EAP)Equine Therapy Existential Existential Therapy Experiential Expressive Art Therapy Family Therapy Gestalt Therapy Gottman Method Holistic Human Givens Psychotherapy Humanistic Hypnotherapy Imago Relationship Therapy Integral Therapy Integrative Interpersonal Therapy (IPT)Jungian Therapy Kinesiology Life Coaching Lightning Process Mindfulness Motivational Interviewing Music Therapy Narrative Neurodiversity coaching Neurofeedback NLP Person Centered Therapy Physiotherapy Play Therapy Psychoanalysis Psychoanalytic Psychodrama Psychodynamic Therapy Psychosexual Therapy Psychosynthesis Reality Therapy Reflexology Reiki Sand Tray Schema Therapy Solution Focused Brief Therapy Somatic Therapy (Body Centered)Touch Therapy Transactional Analysis (TA)Transpersonal Psychology Wilderness Therapy