Find a Sensorimotor Therapist in Brighton & Hove

Sensorimotor therapy is a gentle, body-centered therapeutic practice developed by Pat Ogden. Often used to treat clients suffering from the effects of trauma, abuse, or emotional pain, sensorimotor therapy draws from somatic therapy and Hakomi therapy as well as cognitive behavior therapy. Therapists who specialize in sensorimotor therapy help clients to use mindfulness to identify the physical ways their bodies react when reflecting on a trauma. By identifying these physical patterns, clients can begin to create resources within themselves to overcome fears and develop a stronger sense of safety.