Find a Self-Harming Therapist in Brighton & Hove

Self-harm is the act of intentionally hurting your own body. Skin-cutting or burning are the most common types of self-harm. Self-harm generally occurs when a person faces painful emotions that seem overwhelming or experiences intense feelings of self-hatred. By physically injuring themselves, a person who self-harms feels in control and is able to temporarily relieve their intense emotions. The release provided by self-harm passes quickly, replaced by feelings of guilt and shame.

In children and teenagers, self-harm is sometimes a cry for help or attention. Although self-harm is not usually a suicide attempt, it is a very unhealthy and dangerous way of coping with feelings of anger, frustration or emotional pain. Seeing a mental health professional can help individuals who self-harm to find positive and healthy ways to cope with negative feelings and put an end to their destructive behavior.

Therapists specialising in Self-Harming

Chadia Marie

Psychodynamic Therapist

Quick View View Profile
Ayesha Daly

Humanistic Integrative Counsellor

Quick View View Profile
Martine van den Berg

Counsellor / CBT (MBACP)

Quick View View Profile
Juna Gangkofer

EFT Coach

Quick View View Profile
Matt Thomas

Adults and Young Persons Therapist

Quick View View Profile
Sophie Sorensen

Psychotherapist

Quick View View Profile
Lisa Jones

Humanistic, Integrative Counsellor

Quick View View Profile
Jason Halliwell

Schema therapist

Quick View View Profile
Harry Cooper

Group and individual psychotherapist

Quick View View Profile
Penny Wright

Spiritual Counsellor

Quick View View Profile
Mary Wilson- Verrall

Cognitive Analytic Therapist

Quick View View Profile
Crista Jones

Autistic Therapist

Quick View View Profile
Blanca Balaguer

Psychotherapeutic Counsellor | MBACP

Quick View View Profile
Louise Ramsay

Psychotherapist and counsellor

Quick View View Profile
Harriet Bartley

Psychotherapist: IFS Therapy | Human Givens Therapy | Wellbeing Coach

Quick View View Profile
Serena Roche

Psychotherapist

Quick View View Profile
Duncan Long

Counsellor & Therapist

Quick View View Profile
Larry Barnett

Psychotherapeutic Counsellor BSc (Hons) MBACP

Quick View View Profile
Nathalie Ostrowski

Therapeutic Counsellor

Quick View View Profile
Paul Barlow

Human Givens Psychotherapist

Quick View View Profile
Jade Elizabeth

Clinical Hypnotherapist | NLP Coach Practitioner

Quick View View Profile
Christina Lavelle

Craniosacral Therapy & Somatic Trauma Release Therapist. Neurotherapist.

Quick View View Profile
Amelia Presman

Dr Amelia Presman, Clinical Psychologist

Quick View View Profile
Tania Vaughan

Psychotherapeutic Counsellor, MBACP

Quick View View Profile
Sophie Broadbent

Therapy with Nature

Quick View View Profile
Angharad Percy

Psychotherapeutic Humanistic Counsellor, MBACP

Quick View View Profile
Andy Wolage

BACP & NCPS Registered Psychotherapeutic Counsellor

Quick View View Profile
Rebecca Marney

Adult / Young Persons Counsellor

Quick View View Profile
Sarah Woodward

Integrative Psychotherapist MBACP UKCP

Quick View View Profile
Susie Christensen

Psychotherapeutic Counsellor

Quick View View Profile
Rob Thomson

CBT Therapist and psychotherapist

Quick View View Profile
Kristina Burvill-Ridler

Psychotherapist (UKCP and BACP)

Quick View View Profile
Emma Russell

Humanistic Integrative Counsellor

Quick View View Profile
Miriam Unsworth

Relationship therapist

Quick View View Profile
Sarah Lelic

Humanistic Psychotherapist (MBACP)

Quick View View Profile
Dave Searle

Psychotherapeutic Counsellor

Quick View View Profile
Will Geffin

We Can Change Integrated Therapy

Quick View View Profile
Alan Sparkes

Psychotherapist & Counsellor

Quick View View Profile
Suzy Polin

Psychodynamic Psychotherapist

Quick View View Profile
Aurora PULICI

Gestalt Psychotherapy

Quick View View Profile
Alexandra Garland

Hypnotherapy & Psychotherapy, Reiki,

Quick View View Profile
Clara Zapata

Counsellor

Quick View View Profile
Iain McNulty-Ringshaw

Counsellor MBCAP CPCAB

Quick View View Profile
David Littlechild

Systemic Psychotherapist

Quick View View Profile
Isabel Elias

Isabel Elias

Quick View View Profile
Christina Mills

Consultant Hypnotherapist,Therapeutic Life Coach, NLP Master Coach Practitioner, Solution Focussed Therapist

Quick View View Profile
Tallulah Hedges

Child/Young Person/Adult Psychotherapist

Quick View View Profile
Ly Orrock

Art Psychotherapist

Quick View View Profile
Tania Druce

Integrative Psychotherapist

Quick View View Profile
Catriona Watson

Therapeutic Counsellor

Quick View View Profile
Lucy Crean

Psychotherapeutic Counsellor

Quick View View Profile
Brunna Mendes

Psychotherapist (MBACP)

Quick View View Profile
Jessica Valentine

Ms Jessica Valentine

Quick View View Profile
Claire Baker

Humanistic Psychotherapeutic Counsellor

Quick View View Profile
Renata Andrzejewska

Psychodynamic Psychotherapeutic Counsellor (MBACP)

Quick View View Profile
amparo Tomas Garcia

Lacanian Psychoanalyst

Quick View View Profile
Caroline Martin

Counsellor

Quick View View Profile
Soraya Kirsch

Integrative Counsellor

Quick View View Profile
Charlie Sunda

Counselling/CBT/Psychotherapy

Quick View View Profile
Janet Bell

Integrative Counsellor (MBACP)

Quick View View Profile
Paul Chantry

BACP registered Counsellor

Quick View View Profile
Jonny Lindsay

Therapeutic Counsellor

Quick View View Profile
Amanda Copeland

Cognitive analytic psychotherapist and ecotherapist

Quick View View Profile
Nicholas Smith

Solution-Focused Hypnotherapist and Psychotherapist

Quick View View Profile
Tom Maxwell

Body Psychotherapist

Quick View View Profile
Gavin Beard

Psychotherapist and Trauma Specialist Using EMDR

Quick View View Profile
Kimberlee Bass

Cognitive Analytic Therapist

Quick View View Profile
Svetlana Scheck-Ramzy

Humanistic, Integrative Counsellor

Quick View View Profile
Richard Askew

Psychotherapeutic Counsellor

Quick View View Profile
Suzie Bright

Counsellor

Quick View View Profile