About
I am a British-trained psychotherapist and the founder of Woodward Wellbeing, working with adults navigating trauma, loss, addiction, neurodiversity (especially ADHD), burnout and relational strain. I support high-functioning professionals and individuals moving through periods of transition or iden...
Background
Before qualifying as a psychotherapist, I worked in the health, fitness and wellbeing sector as a coach specialising in behavioural change and the psychology of motivation. This continues to shape my integrative therapeutic style, blending depth-oriented psychotherapy with practical, forward-focused...
Therapy Type
Addiction TherapyCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyExistential TherapyFamily TherapyHumanisticIntegrativePerson Centered TherapyPsychoanalysisPsychoanalyticPsychodynamic TherapySchema TherapySomatic Therapy (Body Centered)Transactional Analysis (TA)