Find a Mindfulness Therapist in Brighton & Hove

About

I believe that lasting change comes when we learn how to work with the mind, not against it. So many of the struggles people face, whether it’s anxiety, poor sleep, low confidence, or feeling stuck in unhelpful patterns, are rooted in how the mind and body communicate. My passion is helping people...

Background

My path into hypnotherapy grew from my own experiences with anxiety and sleep issues, so I know what it’s like to feel stuck and overwhelmed. Along the way, I discovered how powerful it is to retrain the mind and body to work together, and I’ve dedicated my career to helping others do the same. ...

Therapy Type

About

Hello, my name is Axelle and I am a mind-body therapist. I help people who experience excessive stress, burnout, anxiety, ADHD, and/or insomnia. I offer individual personalised sessions in English or French that integrate gentle body movements, breathing techniques, and tailored positive visualisati...

Background

My background is in Higher Education where I still work as a Lecturer and a Student Wellbeing Advisor. I have always liked understanding and supporting people, which first led me to train as Mental Health First Aider and complete a NFCE Level 2 Award in Counselling. A few years ago, I discovered Sop...

Therapy Type

About

Hello I'm Emma, I am a qualified and experienced Humanistic Integrative Counsellor and EMDR therapist I have a special interest in helping clients with trauma and anxiety, and also see clients with a range of other concerns such as depression, relationship issues, grief, low self-esteem, and chron...

Background

I am a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I follow the BACP’s Ethical Framework for Counselling Professionals, am fully insured and have regular supervision. Before training as ...

Therapy Type

About

I am trained in Cognitive Hypnotherapy, Neuro Linguistic Programming, Cognitive Behavioural Therapy and Mindset Coaching.

Background

I have worked in private practice for 10 years. I have a passion for working with young women in increasing self esteem and confidence. I also specialise in anxiety related disorders, ADHD and addiction recovery. Prior to training as a therapist I worked in the fields of mental Health and substanc...

Therapy Type

About

I have been working in clinic practice since 2009. Biodynamic Craniosacral Therapy combined with Somatic Trauma Release is a gentle yet powerful way to release tensions and restrictions in both the body and mind. I offer a free 15 min phone consultation for new clients. Single session £60. www.ch...

Background

I have always been interested in the study of Human Behaviour and it has coloured my life choices from a young age from studying Psychology, travelling to different cultures to completing my Drama diploma. It was no surprise to my family when I decided to train in Neuro Therapy and co-founded Brainw...

Therapy Type

About

Before becoming a counsellor I worked in many areas including construction, education and the performing arts. This broad experience has given me the opportunity to interact with people from all walks of life. I became a counsellor after experiencing first-hand the difference counselling ...

Background

I have been working for a local low-cost counselling service for the last two years seeing a broad range of clients with a variety of issues. I have also worked as a counsellor for the BIMM institute in Brighton and I am currently working with an employee counselling service.

Therapy Type

About

Are you looking for an empathetic and experienced counsellor to talk to? Perhaps you're feeling anxious or depressed? Full of restless energy or sluggish? Struggling with challenging relationships in work or home life? Or avoiding relationships/drawn to avoidant or unavailable people/narcissistic pe...

Background

Alongside my work as a Psychotherapeutic Counsellor, I have a background in the Arts and Music. My approach is integrative and I collaborate with you to find the best way of working. When not at the clinic, I work therapeutically with the arts outdoors for the charity Sensing Friends, supporting you...

Therapy Type

About

As a (self titled) Miracle Coach, I combine my warm and empathic listening skills with hypnotherapy, EFT (Emotional Freedom Technique) and cutting edge coaching skills to enable you to get really clear on what’s important to you, how you want to feel, what you want to do - and also what’s curren...

Background

I worked in the Public Sector in Mental Health services for 14 years before I trained as a hypnotherapist and EFT Practitioner and discovered how miraculously effective these therapies are! Now I use these skills to coach people to be who they really are, to be free from their past and to create the...

Therapy Type

About

My name is Penny. I am an integrative spiritual counsellor (Registered MBACP) with a friendly and gentle manner. I have considerable experience in many issues including depression, anxiety, relationship issues, grief and loss, as well as abuse. I as a spiritual integrative counsellor I am able to ...

Background

I am an integrative counsellor (MBACP) with a background in transperson therapy with over 20 years of experience working with clients both as a conventional counsellor and also a psycho spiritual therapist using techniques such as visualisation, tarot and astrology to explore issues at a transperson...

Therapy Type

About

You are the ‘Tree of Life’ We are truly exceptional and gifted human beings to have made it to this point of our lives with the difficult circumstances and challenges we have been given. At times it might feel that nobody could understand or process the multi-layers of bewilderment we hav...

Background

The stages of therapy: 1. Assessment and road map and trajectory of the healing process 2. Establishing stability and balance in one’s body using a somatic approach. 3. Recognition of one’s own core inner strength and potential, and our resources. 4. Regulation of our emotions, and ...

Therapy Type

About

I have many years experience offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life. Having trained at the Karuna Institute and Middlesex University, I hold an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles a...

Background

I have over 20 years experience within the international charity sector working with people affected by deep trauma, abuse and hardships. I have worked as a coach and a management trainer with clients including Oxfam, RNLI and the Metropolitan Police. I have also worked in the creative industries, ...

Therapy Type

About

Hello, I’m Luke, an HCPC Clinical Psychologist and co-founder of Being You Psychology. I have extensive experience across NHS, charity, and private settings, supporting people from all walks of life through complex difficulties. I often work with those who feel overwhelmed by anxiety, self-doubt, ...

Background

My areas of specialism include supporting people who are living with the impact of trauma or difficult life events, navigating transitions such as changes in work, study, or relationships, and working with challenges such as anxiety, OCD, low mood, or self-doubt. I also have experience helping indiv...

Therapy Type

About

Fully qualified and insured Counsellor, and registered member of the British Association of Counselling and Psychotherapy (MBACP) with over 15 years experience. I practice in accordance with the BACP Ethical Framework for the Counselling Professions. I'm open to working with young persons (from 1...

Background

With over 15 years’ experience, I’ve worked across a range of settings—including specialist agencies, counselling cooperatives, and private practice—supporting individuals through a wide variety of challenges. These include problematic drug and alcohol use, other dependencies, relationship i...

Therapy Type

About

I am a body-psychotherapist working across Brighton & Hove.

Background

Prior to working as a psychotherapist I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role providing a strong foundation for retraining as a psychotherapist. My experience in body work began with my lifelong practice of Martial arts which later...

Therapy Type

About

I am a Humanistic Counsellor in Brighton, which means I keep you at the centre of our work, and support you to work with the issues that you bring. I provide a warm and accepting, non-judgemental confidential and therapeutic space for clients to understand themselves more fully. Ultimately leading t...

Background

I hold a BSc and MSc in Psychology. After 16 years of working in Clinical Research in both pharmaceutical companies and charities, working in the UK and Switzerland I qualified in 2020 with a Diploma in Humanistic Counselling. I have specialist experience in Counselling Cancer Patients and their fa...

Therapy Type

About

With two Master's degrees—one in Translation and another in International Relations—I built a fulfilling career as a translator for prestigious international organizations, including the European Commission, the United Nations, and the IAEA. Language has always been my bridge to understanding an...

Background

I have a Master's degree in Translation (French, Spanish and English) and a Master's degree in International Relations. I have worked for over 10 year for various international organizations (EU, UN, IAEA) in New York, Brussels and Vienna. I write works of fiction and hope to soon become a publi...

Therapy Type

About

I provide online one-to-one therapy, or walk and talk therapy in Brighton and Hove and the surrounding area. I offer both short-term counselling or longer-term psychotherapy. I offer a free 30 minute consultation which provides you with the opportunity to meet with me, ask any questions and address...

Background

I am a qualified psychotherapeutic counsellor and a member of the National Counselling Society. My main modality is Transactional Analysis (TA), although I use an integrative approach with clients, combining TA with my knowledge of psychodynamic, relational and CBT approaches. Having worked in le...

Therapy Type

About

When life gets hard, most of us know how talking things through can help to put things into perspective. I provide an opportunity for you to talk about what's troubling you knowing that you will be listened to honestly, without judgment and with empathy. Just saying out loud what's going on can be a...

Background

I am experienced in working across a wide range of issues which include: depression; anxiety; trauma; fertility; loneliness; panic attacks; stress; work; relationship and family; low self-esteem and poor confidence; self-harm and suicidal feelings.

Therapy Type

About

**Free initial consultations available** My name is Charlie and I am a successful therapist (qualifying with Distinction) with an MA in Psychology and a BA in Philosophy. I use counselling, CBT and hypnotherapy every day to help people fulfil their goals and I hope very much that you will be the...

Background

After completing my MA is Psychology I was a teacher for a good few years and also ran a design business - those years and experiences have certainly proved helpful within my therapeutic practice as I see it as my job to empower my clients and to ensure that they exit therapy with the tools that the...

Therapy Type

About

Helping you change what can be changed, and find peace with what can't. Problem-solving, person-centred, evidence-based. As well as more than 8 years experience as a therapist and more more than 20 years as a coach, I am also GHR one-to-one supervisor for other therapists, and a tutor and trai...

Background

I started out with a long career in the sciences, working for government, private consultancy and international funders. As such I have a varied work experience that I hope will enable me to understand work and career-based stresses and concerns you may have. Becoming a therapist was a bit of a...

Therapy Type

About

Chadia is a highly qualified psychodynamic therapist, offering both in-person and online therapy sessions tailored to meet the individual needs of her clients. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), ensuring that her practice adheres to the hi...

Background

Chadia holds a Postgraduate Diploma (PGDip) in Psychotherapy, which equips her to provide in-depth therapeutic work focused on accessing unconscious defenses. This specialized training allows her to help clients explore and address childhood trauma, as well as other deeply rooted issues that may be ...

Therapy Type

About

My name is Sonia and I am a Psychosexual and Relationship Therapist.

Background

I have worked within the NHS doing Psychosexual Therapy with individuals and couples. I also have over 30 years of experience working within Health and Social Care. I worked with both adults and children with complex trauma, supporting with issues such as sexual abuse, domestic abuse and mental heal...

Therapy Type

About

I look forward to getting to know you. The relationship we have is an important part of therapy and finding the therapist that suits you is the most important thing. I offer a low cost first session to enable this. I have 14 years of experience, worked in a number of settings and trained in a num...

Background

I have worked for over 14 years as a psychotherapist for adults in Brighton and Hove: with the NHS in 5 trusts, the Rock Clinic, a substance misuse service , a cancer service and privately. My undergraduate degree was in Philosophy at Warwick University where I became interested in contine...

Therapy Type

About

I feel passionate about the benefits of therapy and offering individuals an opportunity to learn the roots of their difficulties and work together to begin to make sense of those difficulties.

Background

I am a BACP registered fully qualified Integrative counsellor. I have worked within the charity sector for many years supporting Refugees, children and adolescents. I have also worked with Cruse providing bereavement support.

Therapy Type

About

You might be feeling anxious, overwhelmed or confused about aspects of your life around parenthood, work, a bereavement or other life experiences or relationships. Depression, feeling sad, angry or anxiety might be holding you back to experience feelings of joy and contentment. I am a Mid Susse...

Background

Life can be very hard and relationships with ourselves and the people around us are very important and can be stressful and unsettling. Having supported a wide range of clients, I believe that every person is unique and when in a safe environment can draw from strengths. This motivated me to beco...

Therapy Type

About

Hello, I'm Tania an experienced Psychotherapeutic Counsellor offering a safe space to support you with insight and a deeper understanding of what is troubling you. You will be listened to with empathy and without judgement. My aim is to help you explore your experiences and gain deeper understanding...

Background

I have experience working within the NHS at the Sussex Cancer Centre as part of the Psychological Therapies team, where I support clients living with the impact of cancer. This includes working with people facing a terminal diagnosis, as well as those navigating trauma, depression, anxiety, bereavem...

Therapy Type

About

I am a HCPC registered clinical psychologist and have been working in the field of psychology and mental health for over 10 years, both in clinical and academic settings. I have worked in a wide range of NHS services, including with adults, children, and families, in both physical health and mental ...

Background

Throughout my career I have worked in a wide range of NHS services, including adult mental health primary and secondary care services delivering both short-term and long-term therapy, early intervention in psychosis teams, child and adolescent mental health services, family psychology services, and ...

Therapy Type

About

I'm a warm, creative, empathic psychotherapeutic counsellor specialised in adults experiencing anxiety, depression and stress. Life can sometimes feel truly overwhelming and exhausting. I provide you with a space for reflection and self-healing where you can be truly heard. I offer face-to-fa...

Background

Originally from Spain, I have been living in Sussex for the last twenty years. Before training as a therapist, I worked in corporate communications for different organisations across Europe where I learned a thing or two about stress and burnout. I am passionate about mental health and regularly...

Therapy Type

About

Hello there. I'm 54 and work as a Counselling Psychologist. I work with individuals, couples and groups both short-term (i.e. up to 12 weeks) and longer-term. As the client-therapist relationship is so important I offer a complementary initial session so we can get to know what it's like to be wi...

Background

I've been a Psychologist man and boy. My early career was as a Business Psychologist before re-training as a Counselling Psychologist about 15 years ago. With this background in business, I continue to offer support for work-related issues e.g. stress. I have also worked with a number of treatmen...

Therapy Type

About

I’m a Brighton & Hove-based integrative psychotherapist, working with adolescents and adults, offering a supportive and affirming space to explore your experiences in a way that feels right for you. Drawing on a variety of therapeutic skills and approaches, I tailor sessions to your unique needs. ...

Background

I am a qualified Art Psychotherapist (MA) and Certified Environmental Arts Therapist, with over five years of experience in the NHS and over a decade working across education, charity, and community sectors. I offer one-to-one and group therapy for adults and children, specialising in anxiety, PTSD,...

Therapy Type

About

I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...

Background

I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...

Therapy Type

About

Hello and a warm welcome to you. I'm Kim, and I'm a qualified humanistic psychotherapeutic counsellor working with adults of all ages, backgrounds and life experiences. Whatever you are bringing to counselling, I offer a safe, confidential space where you can pause and reflect, without fear of judge...

Background

I have a postgraduate diploma in humanistic psychotherapeutic counselling from the University of Brighton. I also have specialist training in grief and loss. For several years I was a bereavement volunteer at Cruse, where I also co-facilitated one of the first online support groups in East Sussex. I...

Therapy Type

About

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

Background

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

Therapy Type

About

Hi, I’m Tamsin and I have over 10 years of experience working as a counsellor in school settings and privately. I support children (8+) and young people who are struggling with issues related to anxiety, low confidence, self esteem, friendship issues, stress related to school, grief, self harm, an...

Background

I originally trained as a ballet dancer and then went on to teach yoga and pilates to teens and adults. In 2012, I achieved a diploma in child counselling at The Institute for Arts in Therapy and Education in London. I am a registered member of BACP. I have worked as a counsellor in several primary ...

Therapy Type

About

If you’ve tried talk therapy or other therapies but still feel stuck, you’re not alone. Many of my clients find me after trying various approaches. I offer something different: a powerful, integrative process that goes beyond talking—working with the body, subconscious, and emotional patterns ...

Background

I hold a Level 5 Diploma in Analytical Hypnotherapy & Psychotherapy and a BSc in Psychology. I’m accredited by the ACCPH and fully insured. My additional training includes Eye Movement Therapy, Post-Traumatic Stress, Reiki, Crystal Healing, and inclusive practices in LGBTQIA+ and anti-racism work.

Therapy Type

About

Hi, my name is Josie and I am passionate about helping people of all ages discover maximum happiness in life. Dedicated and compassionate, I believe in a collaborative approach that is tailored to the needs of each individual and I have experience helping people with countless different issues from ...

Background

I am a trained Humanistic Therapist, specialising in working with children and young people as well as adults with trauma and attachment issues. I have several years experience working with looked after children and also in CAMHS.

Therapy Type

About

I’m Alice, an HCPC-registered Clinical Psychologist with extensive NHS experience supporting individuals of all ages to navigate life’s challenges. My approach is compassionate, human and relatable. I believe that developing a strong therapeutic relationship – where you feel safe, supported an...

Background

I have experience working with a wide-range of psychological difficulties in children, young people and adults, including: anxiety, OCD, panic, depression, phobias, low-self-esteem, neurodiversity issues and PTSD. I have particular experience supporting those navigating trauma, helping individuals t...

Therapy Type

About

My name is Kristina and I am a fully qualified and well-established psychotherapist in Brighton and Hove. I have an MSc in Psychotherapy and hold full clinical membership with the UKCP as well as a registered member of the BACP and UPCA.  My work is predominantly influenced by body-oriented psychot...

Background

Before training as a psychotherapist I worked in prisons, youth offending teams, and the probation service, as a fully qualified substance misuse and recovery support worker. These roles included, advocacy, supporting victims of crime and survivors of abuse, trauma informed psychosocial 1-1 interven...

Therapy Type

About

I aim to create a potent, compassionate and authentic therapeutic relationship with those who engage with me. We will work together to address what brings you to therapy. Within this process, I will be with you as you explore your emotions, feelings, beliefs, values, and 'self talk' from the sto...

Background

As a Registered Member of the British Association for Counsellors and Psychotherapists (MBACP 403996) I bring a wealth of experience to my practice. Since qualifying as a therapist in 2014, I have worked with the Change Grow Live (CGL) Counselling Service and the Brighton Housing Trust (BHT) Well...

Therapy Type

About

I am an experienced mindfulness based psychotherapist offering brief therapy and counselling or longer term depth work. Having trained at the Karuna Institute, I have an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory.

Background

Training, Qualifications & Experience MA Core Process Psychotherapy ReVision Couples in Search of Soul Cert in Couples Counselling PODS Child Sexual Abuse and a Trauma Training Mindfulness practitioner Volunteer Counsellor at The Awareness Centre Mental Health Placement at Care Co-...

Therapy Type

About

I live just outside Brighton after moving down from Yorkshire ten years ago. I have many creative interests, music, filmmaking but also sports, motorcycling, fitness.

Background

I have worked at the priory hospital, in a prison setting, in the community. I have delivered CBT groups to offenders and one to one work directly with patients in a mental health hospital. I was trained as an advanced level schema therapist in New York by Jeff young, the founder of schema therapy...

Therapy Type

About

I work with children, adolescents and adults (CAMHS-experienced Consultant Clinical Psychologist). I help people reconnect with themselves using various techniques such as CBT, Mindfulness, Talk Therapy, and Solution-Focused Therapies. I help people embrace their learning styles (ADHD, ASD), bu...

Background

BA Psychology MA +32 Psychology EDS Professional Counselling PsyD Clinical Psychology TEFL (Teaching English as a Foreign Language) UKAAN ADHD Certification EMDR CAMHS

Therapy Type

About

I have practiced in and around Brighton for over 20 years. I am a Somatic Therapist and Craniosacral Therapist specialising in trauma, addiction and psychosexual issues. Further details are available at www.learninginthebody.com

Background

Since 2003, I have practiced in private clinics across Sussex including 12 years in a residential hospital within the NHS. I have trained extensively in body oriented approaches including Somatic Trauma Therapy, and Craniosacral Therapy which I taught internationally for over a decade. My training ...

Therapy Type

About

I have experience working with a wide range of issues, with adults and young people, including – Depression / Bereavement / Relationships / Stress/ Anxiety.

Background

I have been working therapeutically with adults and young people for over 13 years. I also offer clinical supervision. Previous to my therapeutic work I worked in radio and music.

Therapy Type

About

Welcome to a transformative approach to well-being and empowerment, where Cognitive Behavioural Therapy (CBT) techniques are integrated for effective results. I specialize in combining CBT with evidence-based hypnotherapy to help you conquer stress, anxiety, and build resilience for a more fulfi...

Background

I bring a wealth of experience and expertise in providing support for various challenges such as stress, anxiety, and relationship issues. My approach is informed by a range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT) and Hypnotherapy. Additionally, I specialize in str...

Therapy Type

About

I’m an Intuitive Wholistic Massage Therapist and I initially started my training back in 2004 at Leicester College in Beauty Therapy but was more drawn to Massage Therapy. I decided to take a course in Massage Therapy in 2008 and not looked back since. I’m also a natural clairvoyant who has been...

Background

I have 19 years experience and I’m, passionate therapist in Aromatherapy, Swedish Body Massage, Reflexology, Indian Head Massage, Pregnancy Massage (Pre & Post Natal), Deep Tissue Massage, Fertility Massage & Neck, Back & Shoulder Massage. I’m also spa trained and a member of FHT.

Therapy Type

About

Hello, I am a qualified professional Art Therapist, registered with the British Association of Art Therapists (BAAT) and British Association for Counselling and Psychotherapy (BACP) registered Healthcare Professionals Council (HCPC) I have trained with Place2be to deliver play therapy sessions for...

Background

I have been working in education with children between the ages of 5 to 15 and also with supporting people living with learning difficulties. I have over 10 years experience in helping clients with ASD, ADHD, low mood, confidence, anxiety, social issues and family disputes. I am also a practicin...

Therapy Type

About

At Clarity Counselling you will be warmly welcomed by me, Claire Baker, a fully qualified, insured and BACP-accredited Psychotherapeutic Counsellor. If you are aged 18+ and are interested in starting individual therapy, I offer a reduced cost, 50-minute introductory session which gives us an opp...

Background

I founded Clarity Counselling in 2016 to provide face to face psychotherapeutic counselling from discrete and comfortable therapy rooms in Brighton. I also offer telephone and online sessions. Additionally, I work part-time as a Counsellor and Clinical Case Manager for a busy Employee Assistance ...

Therapy Type

About

I’m a fully qualified, experienced practitioner, registered as both a psychotherapist and a counsellor with the UK Council for Psychotherapy and the British Association for Counselling and Psychotherapy. As an integrative therapist, I have been trained to use a range of appropriate theories and te...

Background

Beyond private practice, I have experience in an NHS setting, and have worked effectively with a full range of issues, including complex cases. Before working full-time as a therapist, I was a senior academic in the humanities. Many of my research publications engage with psychological concepts, ...

Therapy Type

About

I offer a free, no-obligation introduction call, where I can tell you about how we can work with your problems. So please don't hesitate to call me, I'm really happy to chat. I am currently accepting new clients (June 2025)

Background

I worked in the arts for many years before studying and then practicing counselling and therapy. I am interested in helping people to make real changes so that they can make the most of this one, precious life. This means living the life that we want to live, a life that is meaningful to us and in l...

Therapy Type

Therapy Type

About

I am a humanistic integrative therapist offering individual and couples therapy. ​ My approach is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, and trust. This is all underpinned by working to the BACP Ethical Fram...

Background

I have a licence to practice from the Counselling & Psychotherapy Central Awarding Body.  I am a registered member of The British Association for Counsellors and Psychotherapists.  ​ I have overcome some of my challenges using personal therapy with positive results and have become passionate a...

Therapy Type

About

I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...

Background

I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...

Therapy Type

About

" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.

Background

I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Chang...

Therapy Type

About

Hello, thanks for your interest in therapy. I have nearly 30 years clinical experience as a Consultant Hypnotherapist, Transformative Life Coach and NLP Master Coach Practitioner. I use an eclectic skill-set to help you manage anxiety, phobias, panic attacks, addictions, relationship difficulties an...

Background

1996 British Hypnosis Research, Hypnotherapy, Psychotherapy and NLP Practitioner. 2001 Life Coach Practitioner. 2005 NLP Master Practitioner and Licensed Trainer. Mindfulness meditation teacher.

Therapy Type