About

I am a warm and compassionate person and naturally put people at ease. Please contact me for a free 20 minute initial phone consultation.

Background

Person-centred counsellor. Experienced working with various genders and sexualities and am LGBTQ- allied. Welcoming clients of all ethnicities, faiths, backgrounds and abilities. Special interest in working with neuro-divergent clients. Counsellor and support group facilitator with Carers Supp...

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Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting and crazy making from narcissistic colleagues? I p...

Background

Alongside my work as a Psychotherapeutic Counsellor, I have a background in the Arts and Music. My approach is integrative and I collaborate with you to find the best way of working. When not at the clinic, I work therapeutically with the arts outdoors for the charity Sensing Friends, supporting you...

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About

Hello and welcome. I’m a qualified and experienced Gestalt Therapist (UKCP Registered) and group facilitator. My approach is grounded in relational and embodied therapy, and I bring over a decade of experience supporting individuals navigating complex emotional landscapes, particularly those h...

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I am an experienced therapist, group facilitator and trainer with over ten years clinical experience. I have a background in the arts, and in health and social care.

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About

You are the ‘Tree of Life’ We are truly exceptional and gifted human beings to have made it to this point of our lives with the difficult circumstances and challenges we have been given. At times it might feel that nobody could understand or process the multi-layers of bewilderment we hav...

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The stages of therapy: 1. Assessment and road map and trajectory of the healing process 2. Establishing stability and balance in one’s body using a somatic approach. 3. Recognition of one’s own core inner strength and potential, and our resources. 4. Regulation of our emotions, and ...

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About

I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...

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I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...

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About

I am a warm, caring, highly experienced Therapist (since 2000). My aim is to help clients to reduce their mental & emotional distress & to resource them, within the counselling process, to improve their quality of life. On a Therapeutic journey with me, you will build resilience, reduce anxious thou...

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I qualified as an Integrative Counsellor in 2018, having previously practiced as a Dramatherapist in London since 2000 (Individual & Group Work). I am a specialist in Women's Health (having worked at Women & Health Camden 1994-2007) and am a qualified University Counsellor & Specialist Mentor. I hav...

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About

I’m a fully qualified, experienced practitioner, registered as both a psychotherapist and a counsellor with the UK Council for Psychotherapy and the British Association for Counselling and Psychotherapy. As an integrative therapist, I have been trained to use a range of appropriate theories and te...

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Beyond private practice, I have experience in an NHS setting, and have worked effectively with a full range of issues, including complex cases. Before working full-time as a therapist, I was a senior academic in the humanities. Many of my research publications engage with psychological concepts, ...

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About

My approach is gentle, collaborative, and rooted in the understanding that our bodies and minds hold the stories of our lives. I help clients explore how past experiences may be shaping their present, and together we use simple, embodied tools to release patterns of stress and restore balance. Each ...

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I began my career as a paediatric nurse before going on to train as a midwife. When I realised I didn’t feel aligned with the NHS system of training, I followed my heart into birth work and became a birth and postnatal doula, supporting families for many years. Alongside this, I trained in NLP and...

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About

Hello I'm Emma, I am a qualified and experienced Humanistic Integrative Counsellor and EMDR therapist I have a special interest in helping clients with trauma and anxiety, and also see clients with a range of other concerns such as depression, relationship issues, grief, low self-esteem, and chron...

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I am a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I follow the BACP’s Ethical Framework for Counselling Professionals, am fully insured and have regular supervision. Before training as ...

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About

I’m an Intuitive Wholistic Massage Therapist and I initially started my training back in 2004 at Leicester College in Beauty Therapy but was more drawn to Massage Therapy. I decided to take a course in Massage Therapy in 2008 and not looked back since. I’m also a natural clairvoyant who has been...

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I have 19 years experience and I’m, passionate therapist in Aromatherapy, Swedish Body Massage, Reflexology, Indian Head Massage, Pregnancy Massage (Pre & Post Natal), Deep Tissue Massage, Fertility Massage & Neck, Back & Shoulder Massage. I’m also spa trained and a member of FHT.

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About

Hi there. Well done on getting to this point - I’ve been in your shoes and I remember how overwhelming it can be when you’re looking for a therapist. How are you supposed to choose? Well, I’m Lizzy (she / her) and I’m a fully qualified and registered humanistic therapist from Brighton. Hu...

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I have a postgraduate diploma in Humanistic Psychotherapeutic Counselling from the University of Brighton. Over the past four years I have welcomed clients from across the LGBTQ+ and relationship diversity spectrum, as well as neurodivergent clients.

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Hello, I’m a psychotherapeutic counsellor offering counselling psychotherapy from a comfortable and easy to access consulting room in Central Hove. I've been in practice for 5 years, including in a community low-cost clinic, and a service supporting adults living with HIV. Prior to training as ...

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I've always been in the helping professions, and started off running support services for people leaving prison. While in the criminal justice sector, I worked across arts education, family links, and eventually moved into forensic mental health. Beyound this, I have an academic background in sociol...

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About

I’ve been working in clinical practice since 2009, supporting people to create meaningful change by working with both the mind and the body. At the heart of my work is the understanding that many of our challenges are shaped by unconscious patterns, deeply held beliefs and nervous system respon...

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I’ve been fascinated by human behavior for as long as I can remember, and this curiosity has shaped my life choices from a young age, from studying psychology, to travelling and experiencing different cultures, to completing a diploma in drama. It came as no surprise to my family when I went on...

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About

" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.

Background

I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Chang...

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About

I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. Through empathy, respect, and genuine care, I strive to make a positive difference in the lives of my clients and their f...

Background

As a Practitioner Member of: the British Association of Holistic Medicine & Healthcare; the Nursing & Midwifery Council; and the British Psychological Society, my approach and ethos is grounded with a holistic ethos and biopsychosocial approach to wellness. With a background as a Licenced Medical P...

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About

I am trained in Cognitive Hypnotherapy, Neuro Linguistic Programming, Cognitive Behavioural Therapy and Mindset Coaching.

Background

I have worked in private practice for 10 years. I have a passion for working with young women in increasing self esteem and confidence. I also specialise in anxiety related disorders, ADHD and addiction recovery. Prior to training as a therapist I worked in the fields of mental Health and substanc...

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About

By offering new perspectives, I empower individuals to break free from limiting patterns and beliefs. With extensive experience as a counsellor, my approach is warm, motivational, and supportive—yet direct—ensuring people feel both encouraged and challenged as they transform their lives.

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Originally from Germany, I've worked in diverse environments and enjoyed a rich social life, embracing all its indulgences. It was only in my late 30s that I discovered my path to becoming a counsellor. This journey allowed me to experience various facets of life, enriching my understanding of my cl...

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About

I have many years experience offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life. Having trained at the Karuna Institute and Middlesex University, I hold an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles a...

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I have over 20 years experience within the international charity sector working with people affected by deep trauma, abuse and hardships. I have worked as a coach and a management trainer with clients including Oxfam, RNLI and the Metropolitan Police. I have also worked in the creative industries, ...

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About

Welcome to my page, I invite you to take your time in getting to know me as it's important you choose the right therapist for you. Looking for a therapist can be overwhelming as there are many counsellors working in varied ways, how can you find out what's right for you? I hope the next section ...

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Aside from my busy Private Practice, I have been a positive placement mentor for the YMCA. I have been a counsellor and an assessor for some time with a superb charity offering low-cost counselling in west Sussex. LIFE.......

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Pursuing therapy is an extremely brave decision, and I respect everyone who is willing to take healing into their own hands. I assist my clients in revisiting childhood memories, in order to heal trauma and alleviate the way these traumas show up in day to day life as anxiety, depression, low self...

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Isabel has aquired her Diploma in Analytical Hypnotherapy & Psychotherapy after beginning her own journey with hypnotherapy. She practices parts work, psychosomatic exploration, inner child healing and reparenting about other techniques for getting in touch with the subconscious mind and transmuting...

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About

I bring empathy, hope and creativity to my work. I am interested and curious about what it means and feels like to be you, and I really believe in the power of the therapeutic relationship as a vessel for growth and change. It is a privilege to do this work, and to be a part of the exploration of yo...

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Before doing my post-graduate therapist training at the University of Brighton, I worked as a primary teacher in the UK and in Asia, with a specialism in children's emotional wellbeing. I also worked with new mothers supporting them at what can be a very challenging time.

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About

I offer a free, no-obligation introduction call, where I can tell you about how we can work with your problems. So please don't hesitate to call me, I'm really happy to chat. I am currently accepting new clients (June 2025)

Background

I worked in the arts for many years before studying and then practicing counselling and therapy. I am interested in helping people to make real changes so that they can make the most of this one, precious life. This means living the life that we want to live, a life that is meaningful to us and in l...

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About

With two Master's degrees—one in Translation and another in International Relations—I built a fulfilling career as a translator for prestigious international organizations, including the European Commission, the United Nations, and the IAEA. Language has always been my bridge to understanding an...

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I have a Master's degree in Translation (French, Spanish and English) and a Master's degree in International Relations. I have worked for over 10 year for various international organizations (EU, UN, IAEA) in New York, Brussels and Vienna. I write works of fiction and hope to soon become a publi...

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About

My name is Penny. I am an integrative spiritual counsellor (Registered MBACP) with a friendly and gentle manner. I have considerable experience in many issues including depression, anxiety, relationship issues, grief and loss, as well as abuse. I as a spiritual integrative counsellor I am able to ...

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I am an integrative counsellor (MBACP) with a background in transperson therapy with over 20 years of experience working with clients both as a conventional counsellor and also a psycho spiritual therapist using techniques such as visualisation, tarot and astrology to explore issues at a transperson...

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About

I am an integrated humanistic counsellor, with the ability (and experience) to pull on other modalities to support the journey of my client. I work on line or in person in the Hove, Shoreham and Brighton areas.I also have flexibility to work in other areas of Sussex if appropriate. I have a stron...

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Prior to my career as a counsellor I worked in corporate retail in communication, project management and operations where communication skills alongside personal(working relationships) where key. I have lived in Sussex for 14 years, previously in London and Essex. MBACP

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About

A very warm welcome! As a counsellor I know support and understanding are key to moving forward positively, and as a human being I know this is easier said than done. For whatever reason you are looking at this today, speaking with a counsellor can open new perspectives, increase self-awareness an...

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In addition to my private practice, I am a counsellor with the NHS, based at Sussex Cancer Centre working with people affected by cancer directly and as caregivers or family members. I have a background of 25 years teaching English and in education which, at its best, is also about connection, relat...

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About

I hold both the Hypnotherapy in Practise Diploma (HPD) and the Diploma in Solution-Focused Hypnotherapy (DSFH). Fully insured and holding an Enhanced DBS certificate for working with adults and children, I am a member of both The National Council for Hypnotherapy (NCH) and the Association for S...

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I have extensive experience in helping individuals overcome their personal challenges, as you will see from the Testimonials page. These include successfully treating clients with anxiety, PTSD, phobias and smoking cessation. More recently, I am now booking QHHT sessions.

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About

Hi, I’m Matt, a BACP registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I can help with this. The problems may not go away but I ...

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After qualifying from the University of Brighton, I completed an Advanced Level 5 Qualification in Counselling Children and Young People. I have previously worked for a South London Counselling Agency the NHS under Wandsworth Borough and volunteered at South London Young Persons Charity (Catch 22)....

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About

Welcome, I'm Tim and my aim is to provide you with a confidential and safe environment where you can talk freely about what has brought you here. I have extensive experience of working with addiction, anxiety and depression, trauma, ADHD and relationships. I have worked in various healthcare set...

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I have been practising as a therapist since 2009 and have worked in various different settings both in the public and private sector including occupational health, residential treatment and the criminal justice sector. I have also been in private practice since 2012 and bring a wealth of experience ...

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About

Taking the first step can often be the hardest part so I do my best to make the process as simple as possible. I provide a warm, non-judgemental and confidential therapeutic relationship where we can identify and explore areas in your life you would like to improve. Together we can work on relati...

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I have been working in mental health since 2014. I started out working in a specialist psychosis team for the NHS. During this time I started training in counselling. I have worked in various counselling settings and NHS IAPT services. I now have a private practice.

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About

I am a humanistic integrative counsellor providing 1 to 1 talking therapy for adults and young adults with mild mental health challenges such as anxiety and depression, and those who are struggling socially, or with their relationships. I also specialise in working with addiction and recovery, and...

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Besides counselling I have been a statutory advocate for those with complex mental health conditions/ABI, learning disabilities and dementia for over 20 years.

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About

Hello! I’m Clara (they/them), I am an Integrative Psychotherapist offering psychotherapy and creative therapies as an art therapy trainee . I work with all types of people and I have experience across a diverse range of mental heath settings such as the NHS, Macmillan, Spectra and the NHS Sussex G...

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My practice is Neurodiverse affirmative. I work with Gender Sex Relationship Diversity frameworks and Queer Theory. I am Trans, Intersex and Gender Diverse affirmative and Trauma Informed. I celebrate diversity in all variations. I offer a free 15 min initial phone consultation.

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About

I am a qualified Psychotherapist, registered member of the British Association for Counselling and Psychotherapy (BACP); UPCA and of the UK Council for Psychotherapy. I can offer Therapy sessions in both English and Portuguese.

Background

My experience as a Counsellor at an University setting and privately gave me the opportunity to work and support a wide range of clients from different genders and backgrounds with a variety of psychological difficulties including low mood; depression; anxiety; relationship difficulties; bereavement...

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About

As a (self titled) Miracle Coach, I combine my warm and empathic listening skills with hypnotherapy, EFT (Emotional Freedom Technique) and cutting edge coaching skills to enable you to get really clear on what’s important to you, how you want to feel, what you want to do - and also what’s curren...

Background

I worked in the Public Sector in Mental Health services for 14 years before I trained as a hypnotherapist and EFT Practitioner and discovered how miraculously effective these therapies are! Now I use these skills to coach people to be who they really are, to be free from their past and to create the...

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About

Hello, I’m Luke, an HCPC Clinical Psychologist and co-founder of Being You Psychology. I have extensive experience across NHS, charity, and private settings, supporting people from all walks of life through complex difficulties. I often work with those who feel overwhelmed by anxiety, self-doubt, ...

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My areas of specialism include supporting people who are living with the impact of trauma or difficult life events, navigating transitions such as changes in work, study, or relationships, and working with challenges such as anxiety, OCD, low mood, or self-doubt. I also have experience helping indiv...

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About

I am an integrative (psychodynamic-existential) psychotherapist. Practising psychodynamically, I believe that patterns in our ways of being and attachments from childhood tend to be unconsciously replicated into adulthood and that through curious exploration, with a non-judgemental, compassionate ot...

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I worked for many years as a medical doctor, developing an understanding of the integration of mind and body and it's impact on wellbeing and health. During this time, I embarked on my own depth, relational psychotherapeutic journey and this, combined with the mental-health presentations that I was ...

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About

I am an experienced mindfulness based psychotherapist offering brief therapy and counselling or longer term depth work. Having trained at the Karuna Institute, I have an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory.

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Training, Qualifications & Experience MA Core Process Psychotherapy ReVision Couples in Search of Soul Cert in Couples Counselling PODS Child Sexual Abuse and a Trauma Training Mindfulness practitioner Volunteer Counsellor at The Awareness Centre Mental Health Placement at Care Co-...

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About

As we move into this darker, quieter time of the year, many of us feel a natural inclination to turn inward. This can often reveal old wounds that are still oozing, or old patterns that are unhelpful and keeping us trapped. Rather than ruminating, reaching out for help can signify the start of a tra...

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I hold a BSc in Psychology, a MSc in Neuroscience, and a MA in Psychosynthesis Psychology. I have experience seeing clients in private practice and community settings, as I've previously worked in an addiction recovery centre. I'm a trainee member of the UKCP and adhere to their ethical and professi...

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About

I’m a qualified humanistic counsellor based in Brighton, offering both in-person and online sessions. Whether you're feeling overwhelmed, stuck, or simply in need of a safe space to talk, I’m here to support you. You might be asking yourself... Why do I keep feeling anxious, low, or discon...

Background

I was born in Budapest in 1988, and spent much of my early life moving between countries due to my parents’ work. The experience left me with questions around identity and belonging that I carried well into adulthood. Over time, I’ve come to see how these challenges shaped my path—and ultimate...

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About

Life can be hard, and sometimes you need a place to figure things out. Therapy can be that place; a place where you can feel heard and met with care and respect, a safe place where you can heal and grow towards a more fulfilling and meaningful life. I offer a safe and non-judgemental environment,...

Background

As both a professional therapist and a human being, my training and lived experience have enabled me to understand and work empathically with a wide range of issues, including all Addictions; Depression; Anxiety; Adverse Childhood Experiences; Abuse; Relational Trauma; Anger; Narcissistic Abuse; Low...

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About

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

Background

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

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About

Welcome to a transformative approach to well-being and empowerment, where Cognitive Behavioural Therapy (CBT) techniques are integrated for effective results. I specialize in combining CBT with evidence-based hypnotherapy to help you conquer stress, anxiety, and build resilience for a more fulfi...

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I bring a wealth of experience and expertise in providing support for various challenges such as stress, anxiety, and relationship issues. My approach is informed by a range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT) and Hypnotherapy. Additionally, I specialize in str...

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About

I aim to create a potent, compassionate and authentic therapeutic relationship with those who engage with me. We will work together to address what brings you to therapy. Within this process, I will be with you as you explore your emotions, feelings, beliefs, values, and 'self talk' from the sto...

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As a Registered Member of the British Association for Counsellors and Psychotherapists (MBACP 403996) I bring a wealth of experience to my practice. Since qualifying as a therapist in 2014, I have worked with the Change Grow Live (CGL) Counselling Service and the Brighton Housing Trust (BHT) Well...

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About

I'm available for both in person and online sessions. I have significant experience supporting people through bereavement and loss, and I have a special interest in adoption and the many experiences that can surround it, including identity, belonging, and family relationships. I am fully certi...

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My background is in gardening and bodywork - both need time, space, and the right kind of pressure to change. Therapy is much the same - paying attention, doing a bit of digging - sometimes getting a bit messy - and letting something new take shape. If anything here resonates, you are welcome t...

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About

I'm an experienced and caring integrative therapist, working relationally, dynamically and flexibly with couples and adults.

Background

I bring a wealth of professional experience to support you on a journey - at your own pace - to discover how relationships might feel more authentic and fulfilling. I also see individuals for therapy.

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About

Before becoming a counsellor I worked in many areas including construction, education and the performing arts. This broad experience has given me the opportunity to interact with people from all walks of life. I became a counsellor after experiencing first-hand the difference counselling ...

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I have been working for a local low-cost counselling service for the last two years seeing a broad range of clients with a variety of issues. I have also worked as a counsellor for the BIMM institute in Brighton and I am currently working with an employee counselling service.

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About

You might be feeling anxious, overwhelmed or confused about aspects of your life around parenthood, work, a bereavement or other life experiences or relationships. Depression, feeling sad, angry or anxiety might be holding you back to experience feelings of joy and contentment. I am a Mid Susse...

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Life can be very hard and relationships with ourselves and the people around us are very important and can be stressful and unsettling. Having supported a wide range of clients, I believe that every person is unique and when in a safe environment can draw from strengths. This motivated me to beco...

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About

I am Juna, a transformational, spiritual coach and a certified advanced psychic medium since 2008. I went from fairly poor and pretty sick to very healthy and quite happy. It was a journey of getting to know who I am, what I want, deserve and what I'd like to offer to the world. As I overcame so ma...

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Background I've been supporting people and animals as a spiritual coach & healer since 2008. For the highest good of you- mentally, physically & spiritually. I only returned to this bright and healing path through supposedly incurable diseases that have forced me to find solutions. In the meantime ...

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About

Hello, thanks for your interest in therapy. I have nearly 30 years clinical experience as a Consultant Hypnotherapist, Transformative Life Coach and NLP Master Coach Practitioner. I use an eclectic skill-set to help you manage anxiety, phobias, panic attacks, addictions, relationship difficulties an...

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1996 British Hypnosis Research, Hypnotherapy, Psychotherapy and NLP Practitioner. 2001 Life Coach Practitioner. 2005 NLP Master Practitioner and Licensed Trainer. Mindfulness meditation teacher.

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About

Working somatically is a magical process. It’s about trust. Trusting enough to really listen and pay attention. My capacity for holding comes from my own experiences. Through these initiations, I have formed a strong relationship to my inner wisdom and guidance. Through holding space ...

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I was brought up in Africa and educated in the UK. During the cusp of my 20s/30s I went through a long and painful transformation where my life seemed to fall apart in every area. I experienced depression, anxiety and complex trauma on one hand, and on the other I perceive this as an empowering pro...

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About

I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...

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I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...

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About

Qualified and accredited Hypnotherapist, coach & NLP practitioner

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After a successful career in dentistry, I decided to re train as a Hypnotherapist, Life coach and NLP practitioner.  I am now a qualified & accredited coach & NLP practitioner and have my Complete  Hypnotherapy & Hypnosis Diploma. Throughout the years people have always come to me for help ...

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Hello. I'm Sophie. I am a creative, open-minded and thoughtful integrative counsellor, offering therapy both outdoors and indoors in Brighton, UK. I offer an open and confidential space for you to explore your thoughts and feelings. At your pace, and in a way that fits your unique needs. If youâ...

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I have a professional background in TV production and more recently, carbon literacy education. I am a parent and an activist. I enjoy volunteering in my community. I have thought deeply about the climate and ecological emergency. Intersectionality, justice, family and historical trauma. I value...

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About

If you’ve tried talk therapy or other therapies but still feel stuck, you’re not alone. Many of my clients find me after trying various approaches. I offer something different: a powerful, integrative process that goes beyond talking—working with the body, subconscious, and emotional patterns ...

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I hold a Level 5 Diploma in Analytical Hypnotherapy & Psychotherapy and a BSc in Psychology. I’m accredited by the ACCPH and fully insured. My additional training includes Eye Movement Therapy, Post-Traumatic Stress, Reiki, Crystal Healing, and inclusive practices in LGBTQIA+ and anti-racism work.

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About

I am an Existential Psychotherapist offering short-term and open-ended Existential psychotherapy, either in-person in Brighton (UK), or online. I am a registered member of the UK Council for Psychotherapy (UKCP reg.), the Universities Psychotherapy and Counselling Association (MUPCA Accred.), an...

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Prior to working as a psychotherapist, I spent numerous years working across the charity, NGO and mental health sectors, in countries spanning Europe, South America and Africa. I have experience working with people in a large variety of settings and situations; from ex-child soldiers to corporate ex...

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