Find a Mindfulness-based Therapist in Brighton & Hove

Mindfulness-based therapy is a therapeutic approach that focuses on, as the name suggests, the cultivation of mindfulness. There are a number of different therapeutic practices that fall under the category of mindfulness-based (or use components of mindfulness), including mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT), and Hakomi, among others. Mindfulness-based therapy is generally designed to help a client’s attention focus on the present moment and research has found it to be effective for many conditions, including anxiety, depression, stress and chronic pain.

Therapists specialising in Mindfulness-based

Tallulah Hedges

Child/Young Person/Adult Psychotherapist

Quick View View Profile

Jessica Valentine

Ms Jessica Valentine

Quick View View Profile

Jana Pavelkova

Body & Energy Therapist

Quick View View Profile

Simon Draycott

Chartered Counselling Psychologist

Quick View View Profile

Steve Bonnelucq-Lane

Somatic Trauma Therapist

Quick View View Profile

Catriona Homer

Psychotherapeutic Counsellor

Quick View View Profile

Lisa Jones

Humanistic, Integrative Counsellor

Quick View View Profile

Marcus Bowery

REBT/CBT Therapist

Quick View View Profile

Duncan Long

Counsellor & Therapist

Quick View View Profile

Iain McNulty-Ringshaw

Counsellor MBCAP CPCAB

Quick View View Profile

Brunna Mendes

Psychotherapist (MBACP)

Quick View View Profile

Rebecca Marney

Adult / Young Persons Counsellor

Quick View View Profile

Will Geffin

We Can Change Integrated Therapy

Quick View View Profile

Kristina Burvill-Ridler

Psychotherapist (UKCP and BACP)

Quick View View Profile

Juna Gangkofer

EFT Coach

Quick View View Profile

Ly Orrock

Art Psychotherapist

Quick View View Profile

Larry Barnett

Psychotherapeutic Counsellor BSc (Hons) MBACP

Quick View View Profile

Christina Mills

Consultant Hypnotherapist,Therapeutic Life Coach, NLP Master Coach Practitioner, Solution Focussed Therapist

Quick View View Profile

Luke Tarmey

Clinical Psychologist

Quick View View Profile

David Littlechild

Systemic Psychotherapist

Quick View View Profile

Keren Ghitis

Mindfulness Based Psychotherapist

Quick View View Profile

Penny Wright

Spiritual Counsellor

Quick View View Profile

Jonny Lindsay

Hear to Listen - Counsellor & Psychotherapist (MBACP)

Quick View View Profile

Dr Alice Storey

Clinical Psychologist

Quick View View Profile

Rob Thomson

CBT Therapist and psychotherapist

Quick View View Profile

Harriet Bartley

Psychotherapist: IFS Therapy | Human Givens Therapy | Wellbeing Coach

Quick View View Profile

Tim Park

Psychotherapist PGDip, MBACP

Quick View View Profile

Sophie Sorensen

Psychotherapist

Quick View View Profile

simon brown

Integrative Psychotherapist

Quick View View Profile

Chris People

Cognitive-Behavioural Hypnotherapist. Integrative Therapist. Resilience & Performance Coach

Quick View View Profile

Clara Zapata

Counsellor

Quick View View Profile

Amelia Presman

Dr Amelia Presman, Clinical Psychologist

Quick View View Profile

Catherine Michell

Psychotherapist and Counsellor (young adults and teens)

Quick View View Profile

Theo Scheiner

Integrative Psychotherapeutic Counsellor

Quick View View Profile

Andy Wolage

BACP & NCPS Registered Psychotherapeutic Counsellor

Quick View View Profile

Liz Davies

Quick View View Profile

Eva Kozacikova

Dip.CBH Dip.SMRB

Quick View View Profile

Tania Vaughan

Psychotherapeutic Counsellor, MBACP

Quick View View Profile

Serena Roche

Psychotherapist

Quick View View Profile

Charlie Sunda

Counselling/CBT/Psychotherapy

Quick View View Profile

Maté Jarai

Humanistic Counsellor

Quick View View Profile

Claire Baker

Humanistic Psychotherapeutic Counsellor

Quick View View Profile

Jade Elizabeth

Coach | Hypnotherapist | NLP Master Practitioner

Quick View View Profile

Zsuzsanna Purnell

BACP Counsellor/ Therapist

Quick View View Profile

Kate Etheridge

Integrative Therapeutic Counsellor, MBACP

Quick View View Profile

Michael Gilbert

Hypnotherapist

Quick View View Profile

Nicholas Smith

Solution-Focused Hypnotherapist and Psychotherapist

Quick View View Profile

Christina Lavelle

Craniosacral Therapy & Somatic Trauma Release Therapist. Neurotherapist.

Quick View View Profile

Lucia White

Wholistic Massage Therapist

Quick View View Profile

Sara Todd

Psychotherapeutic counsellor, group facilitator, inclusive arts practitioner

Quick View View Profile

Martine van den Berg

Counsellor / CBT (MBACP)

Quick View View Profile

Sonia Silve

Psychosexual and Relationship Therapist

Quick View View Profile

Louise Ramsay

Psychotherapist and counsellor

Quick View View Profile

Tamsin Lemkow

Child and Adolescent Counsellor

Quick View View Profile

Paul Marshall

Integrative Counsellor

Quick View View Profile

William Fley

Therapist

Quick View View Profile

Axelle Fleury

Mind-Body Therapist (ISF Certified Sophrologist)

Quick View View Profile

Svetlana Scheck-Ramzy

Humanistic, Integrative Counsellor

Quick View View Profile

Kevin Behan

Counsellor & Psychotherapist

Quick View View Profile

Kim Davies

Psychotherapeutic counsellor MBACP PGDip

Quick View View Profile

Tom Maxwell

Body Psychotherapist

Quick View View Profile

Suzanne O'Leary

Psychotherapeutic Counsellor

Quick View View Profile

Alexandra Garland

Hypnotherapy & Psychotherapy, Reiki,

Quick View View Profile

Other Help You With

Abuse ADHD Adjustment Disorder Adoption Issues Aging Concerns Alcohol Abuse and Alcohol Dependence Alzheimers Anger Management Therapy Anxiety Art Therapy Aspergers Attachment Theory Autism Bereavement Biofeedback Bipolar Boarding School Syndrome Body Image Issues Burn Out Cancer Career Counseling Child or Adolescent Issues Chronic Pain or Illness Coaching Codependency Contemplative Couples Counseling Cultural and Systemic Oppression Cultural Congruence Depression Dissociative Disorder (DD)Divorce Domestic Abuse Drug Dependence / Abuse / Addiction Eating Disorder Family Caregiving Family Conflict Family Systems Feminist Gambling Addiction Gender Identity Hakomi Historical Trauma Immigration/Acculturation Infertility Insomnia Intellectual Disability Internet Addiction Interpersonal Intervention Kleptomania Learning Disorder LGBTQ Issues Loss or Grief Medication Management Men’s Issues Mindfulness-based Nonviolent Communication Obesity OCD ODD Panic Panic Attacks Parenting Past Life Regression Personal Growth Personality Disorders Political Climate Polyamorous and Open Relationships Postpartum Pregnancy (Prenatal Mental Health)Premarital Counseling Psychodynamic Psychological Testing and Evaluation PTSD Racial Identity Relational Relationship / Marriage Issues Schizophrenia Self-Esteem Self-Harming Sensorimotor Sexual Abuse Sexual Addiction Sexual Problems Social Phobia Spirituality Suicidal Ideation Test Category Tourette Syndrome Transpersonal Trauma Veterans/Military Service Women’s Issues