Short Term (Face to Face)

About

I offer both in-person and online sessions, short or long term. For face-to-face sessions, I work from therapy rooms in the Old Steine area of Brighton. Before we begin, I offer a free 15 minute consultation for you to see if you would like to work with me, and for me to assess if I have the expe...

Background

I am a Humanistic therapist, with a post-graduate diploma from Brighton University, and am a member of the BACP (British Association for Counselling and Psychotherapy). I have worked as a therapist within the NHS and with vulnerable adults in the charity sector, supporting people with varied and com...

Therapy Type

About

Hello, thanks for your interest in therapy. I have nearly 30 years clinical experience as a Consultant Hypnotherapist, Transformative Life Coach and NLP Master Coach Practitioner. I use an eclectic skill-set to help you manage anxiety, phobias, panic attacks, addictions, relationship difficulties an...

Background

1996 British Hypnosis Research, Hypnotherapy, Psychotherapy and NLP Practitioner. 2001 Life Coach Practitioner. 2005 NLP Master Practitioner and Licensed Trainer. Mindfulness meditation teacher.

Therapy Type

About

I’m an Intuitive Wholistic Massage Therapist and I initially started my training back in 2004 at Leicester College in Beauty Therapy but was more drawn to Massage Therapy. I decided to take a course in Massage Therapy in 2008 and not looked back since. I’m also a natural clairvoyant who has been...

Background

I have 19 years experience and I’m, passionate therapist in Aromatherapy, Swedish Body Massage, Reflexology, Indian Head Massage, Pregnancy Massage (Pre & Post Natal), Deep Tissue Massage, Fertility Massage & Neck, Back & Shoulder Massage. I’m also spa trained and a member of FHT.

Therapy Type

About

I am an accredited Cognitive Analytic Therapist (ACAT registered) with over 30 years' experience working in mental health in an NHS setting. I am also a senior mental health nurse registered with the Nursing and Midwifery Council (NMC). Alongside my private practice I work as a Cognitive Analytic Th...

Background

I am a trained Mental Health Nurse and qualified CAT therapist. For thirty years I have worked in a variety of NHS settings including Primary and Secondary Care mental health services and Crisis Services. I currently work as a therapist in a specialist NHS outpatient eating disorder service a...

Therapy Type

About

I’m Jayne, a trauma-informed psychotherapist and counsellor with over 15 years’ clinical experience working in the NHS, charity sector, and private practice. I help uncover the layers holding you together, enabling you to learn the shadows of the past, understand yourself and thrive. I work...

Background

I’m trained to Master’s level, with over 15 years’ direct clinical experience working in the NHS, charity sector and private practice. But although I’ve got bags of experience and qualifications, I didn’t get here the conventional way. I left school without any qualifications, and worke...

Therapy Type

About

Hello, I'm Tania an experienced Psychotherapeutic Counsellor offering a safe space to support you with insight and a deeper understanding of what is troubling you. You will be listened to with empathy and without judgement. My aim is to help you explore your experiences and gain deeper understanding...

Background

I have experience working within the NHS at the Sussex Cancer Centre as part of the Psychological Therapies team, where I support clients living with the impact of cancer. This includes working with people facing a terminal diagnosis, as well as those navigating trauma, depression, anxiety, bereavem...

Therapy Type

About

I bring empathy, hope and creativity to my work. I am interested and curious about what it means and feels like to be you, and I really believe in the power of the therapeutic relationship as a vessel for growth and change. It is a privilege to do this work, and to be a part of the exploration of yo...

Background

Before doing my post-graduate therapist training at the University of Brighton, I worked as a primary teacher in the UK and in Asia, with a specialism in children's emotional wellbeing. I also worked with new mothers supporting them at what can be a very challenging time.

Therapy Type

About

I aim to create a potent, compassionate and authentic therapeutic relationship with those who engage with me. We will work together to address what brings you to therapy. Within this process, I will be with you as you explore your emotions, feelings, beliefs, values, and 'self talk' from the sto...

Background

As a Registered Member of the British Association for Counsellors and Psychotherapists (MBACP 403996) I bring a wealth of experience to my practice. Since qualifying as a therapist in 2014, I have worked with the Change Grow Live (CGL) Counselling Service and the Brighton Housing Trust (BHT) Well...

Therapy Type

About

My name is Kristina and I am a fully qualified and well-established psychotherapist in Brighton and Hove. I have an MSc in Psychotherapy and hold full clinical membership with the UKCP as well as a registered member of the BACP and UPCA.  My work is predominantly influenced by body-oriented psychot...

Background

Before training as a psychotherapist I worked in prisons, youth offending teams, and the probation service, as a fully qualified substance misuse and recovery support worker. These roles included, advocacy, supporting victims of crime and survivors of abuse, trauma informed psychosocial 1-1 interven...

Therapy Type

About

A very warm welcome! As a counsellor I know support and understanding are key to moving forward positively, and as a human being I know this is easier said than done. For whatever reason you are looking at this today, speaking with a counsellor can open new perspectives, increase self-awareness an...

Background

In addition to my private practice, I am a counsellor with the NHS, based at Sussex Cancer Centre working with people affected by cancer directly and as caregivers or family members. I have a background of 25 years teaching English and in education which, at its best, is also about connection, relat...

Therapy Type

About

By offering new perspectives, I empower individuals to break free from limiting patterns and beliefs. With extensive experience as a counsellor, my approach is warm, motivational, and supportive—yet direct—ensuring people feel both encouraged and challenged as they transform their lives.

Background

Originally from Germany, I've worked in diverse environments and enjoyed a rich social life, embracing all its indulgences. It was only in my late 30s that I discovered my path to becoming a counsellor. This journey allowed me to experience various facets of life, enriching my understanding of my cl...

Therapy Type

About

I believe in a world where passionate individuals can pursue their dreams, free from burnout and stress-triggered chronic illness. And that’s why it’s my mission to help driven individuals move from exhaustion, struggle and illness to health, empowerment and success. *You absolutely CAN be th...

Background

Personal Having entered the world of marketing as a driven and ambitious professional, I experienced first-hand the effects of living life at 100mph. Living every day from a ‘work-hard, play-hard’ mentality, it wasn’t long before I suffered the effects of burnout; facing the diagnosis of a â...

Therapy Type

About

I feel passionate about the benefits of therapy and offering individuals an opportunity to learn the roots of their difficulties and work together to begin to make sense of those difficulties.

Background

I am a BACP registered fully qualified Integrative counsellor. I have worked within the charity sector for many years supporting Refugees, children and adolescents. I have also worked with Cruse providing bereavement support.

Therapy Type

About

Hello and a warm welcome to taking your first step towards feeling better and finding out how I can help you, or perhaps even a family member. I am an experienced therapist with person-centred core values, which means that your unique and individual needs, beliefs and choices are always at the he...

Background

I have completed an FdSc in Person-Centred Counselling at the University of Brighton and I am a registered member of the B.A.C.P. I have worked for many years at state and private schools, colleges and universities as a school and parent counsellor, and as a student mentor to students of all ages. ...

Therapy Type

About

I am a Humanistic Counsellor in Brighton, which means I keep you at the centre of our work, and support you to work with the issues that you bring. I provide a warm and accepting, non-judgemental confidential and therapeutic space for clients to understand themselves more fully. Ultimately leading t...

Background

I hold a BSc and MSc in Psychology. After 16 years of working in Clinical Research in both pharmaceutical companies and charities, working in the UK and Switzerland I qualified in 2020 with a Diploma in Humanistic Counselling. I have specialist experience in Counselling Cancer Patients and their fa...

Therapy Type

About

Hello, I am an experienced integrative counsellor, working in charities and other services in London and Brighton over the past nine years, and very much hope to support you now. I have particular experience and interest in working with trauma, attachment histories and relationships, addictions, exi...

Background

I decided to retrain as a counsellor in 2013, following many positive experiences of therapy in helping me through my own life challenges and then feeling in a position to ‘give back’. I honour being able to be deeply present alongside people in their vulnerability. I have previously also worke...

Therapy Type

About

Hi, my name is Josie and I am passionate about helping people of all ages discover maximum happiness in life. Dedicated and compassionate, I believe in a collaborative approach that is tailored to the needs of each individual and I have experience helping people with countless different issues from ...

Background

I am a trained Humanistic Therapist, specialising in working with children and young people as well as adults with trauma and attachment issues. I have several years experience working with looked after children and also in CAMHS.

Therapy Type

About

Hi I'm Juli, an Integrative Therapist & NLP Life Coach, MSc, BA (Hons) and a registered member of the National Council of Integrative Psychotherapists (MNCIP) and British Psychological Society (GMBPsS). My mission is to guide you on your overall well-being journey using an integrative approach, tail...

Background

My initial interest and journey towards a career in mental health started thirty years ago, when I worked for the Royal Borough of Kensington & Chelsea and also Camden & Islington for several years in various youth worker and SEN assistant roles. After changing career path into the world of hosp...

Therapy Type

About

Hi there. Well done on getting to this point - I’ve been in your shoes and I remember how overwhelming it can be when you’re looking for a therapist. How are you supposed to choose? Well, I’m Lizzy (she / her) and I’m a fully qualified and registered humanistic therapist from Brighton. Hu...

Background

I have a postgraduate diploma in Humanistic Psychotherapeutic Counselling from the University of Brighton. Over the past four years I have welcomed clients from across the LGBTQ+ and relationship diversity spectrum, as well as neurodivergent clients.

Therapy Type

About

Since 1997 I have been working with a broad range of clients with psychological, emotional and relational difficulties (including the relationship with ourselves and our self care behaviours). I have experience of working psychologically within the context of long term conditions.

Background

My core profession was mental health nursing. Years of establishing and building therapeutic alliances with clients, led to appreciation of the healing power of the therapeutic relationship, regardless of the model of therapy. I was naturally drawn to relational models of therapy and discovered Cogn...

Therapy Type

About

Hi, I am Nathalie, welcome to my profile. I understand taking the first steps to reach out for therapy are difficult. Please let me help you by offering a free in person or virtual consultation to explore your needs. Struggling can feel isolating- you may feel no one understands what you are goin...

Background

I am an integrative therapeutic counsellor and work with adults. I have worked for the NHS, the council and charity sectors offering therapeutic support for many years. In addition to my clinical work I offer mental health training and reflective practice to educational professionals in Brighton...

Therapy Type

About

Hi, I’m Matt, a BACP registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I can help with this. The problems may not go away but I ...

Background

After qualifying from the University of Brighton, I completed an Advanced Level 5 Qualification in Counselling Children and Young People. I have previously worked for a South London Counselling Agency the NHS under Wandsworth Borough and volunteered at South London Young Persons Charity (Catch 22)....

Therapy Type

About

I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...

Background

I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...

Therapy Type

About

I have worked as an NHS Psychoanalytic Child & Adolescent Psychotherapist since 2008, and in private practice since 2016. I treat people up to age 25, across a range of mental-health and emotional presentations. I work adaptively and with sensitivity according to individual need.

Background

I completed 2 years of Infant Observation Studies, followed by 4 years training in Psychoanalytic Child & Adolescent Psychotherapy. I have worked 20 years in the NHS, 3 years as a Group Worker in an adolescent psychiatric inpatient unit, then 17 years as a Psychotherapist in Child & Adolescent Menta...

Therapy Type

About

I’m a Brighton & Hove-based integrative psychotherapist, working with adolescents and adults, offering a supportive and affirming space to explore your experiences in a way that feels right for you. Drawing on a variety of therapeutic skills and approaches, I tailor sessions to your unique needs. ...

Background

I am a qualified Art Psychotherapist (MA) and Certified Environmental Arts Therapist, with over five years of experience in the NHS and over a decade working across education, charity, and community sectors. I offer one-to-one and group therapy for adults and children, specialising in anxiety, PTSD,...

Therapy Type

About

You might be feeling anxious, overwhelmed or confused about aspects of your life around parenthood, work, a bereavement or other life experiences or relationships. Depression, feeling sad, angry or anxiety might be holding you back to experience feelings of joy and contentment. I am a Mid Susse...

Background

Life can be very hard and relationships with ourselves and the people around us are very important and can be stressful and unsettling. Having supported a wide range of clients, I believe that every person is unique and when in a safe environment can draw from strengths. This motivated me to beco...

Therapy Type

About

I have been working in clinic practice since 2009. Biodynamic Craniosacral Therapy combined with Somatic Trauma Release is a gentle yet powerful way to release tensions and restrictions in both the body and mind. I offer a free 15 min phone consultation for new clients. Single session £60. www.ch...

Background

I have always been interested in the study of Human Behaviour and it has coloured my life choices from a young age from studying Psychology, travelling to different cultures to completing my Drama diploma. It was no surprise to my family when I decided to train in Neuro Therapy and co-founded Brainw...

Therapy Type

About

Taking the first step can often be the hardest part so I do my best to make the process as simple as possible. I provide a warm, non-judgemental and confidential therapeutic relationship where we can identify and explore areas in your life you would like to improve. Together we can work on relati...

Background

I have been working in mental health for 9 years. I started out working in a specialist psychosis team for the NHS. During this time I started training in counselling. I have worked in various counselling settings and NHS IAPT services. I now have a private practice.

Therapy Type

About

Changes in relationships or how we live our lives can give rise to anxiety, distress or not feeling in control anymore. Issues I work with include grief and loss, family or relationship difficulties, betrayals or challenging situations in the workplace. High levels of stress or an ongoing low mood l...

Background

I spent several years working in the field of mental health before training in Therapeutic Counselling. That's where I learnt the value of sharing emotional distress with someone who is not involved and won’t judge you. I have extensive experience of working with grief and ...

Therapy Type

About

Chadia is a highly qualified psychodynamic therapist, offering both in-person and online therapy sessions tailored to meet the individual needs of her clients. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), ensuring that her practice adheres to the hi...

Background

Chadia holds a Postgraduate Diploma (PGDip) in Psychotherapy, which equips her to provide in-depth therapeutic work focused on accessing unconscious defenses. This specialized training allows her to help clients explore and address childhood trauma, as well as other deeply rooted issues that may be ...

Therapy Type

About

I am an experienced therapist, and offer you a a safe, comfortable and welcoming space to freely discuss and explore things that you may not feel able to do with family and friends. Working as a therapist for 10 years, in many different settings, I have seen the transformative ways in which people c...

Background

I have a PGDip in Humanistic Psychotherapeutic Counselling from Brighton University. As well as an established private practice, I also have experience working for a low-cost counselling charity and education settings. I am also a Lead Support Group Facilitator for a local charity offering support t...

Therapy Type

About

Hello,  I’m Richard.  Are you struggling to cope with the heavy weight of depression? Living in a state of near constant worry and anxiety?  Fighting with emotions that overwhelm you or self-criticism that undermines you?  Or always getting caught up in unsatisfying relationships that only eve...

Background

I’ve been practicing since 2009. I have an established clinic in central Hove and also offer online therapy via Zoom. During this time, I’ve helped women, men, and couples struggling with a wide range of issues and concerns. Alongside my practice, I’ve taught on a counselling diploma cour...

Therapy Type

About

I'm an integrative therapist with a background as an NHS counsellor in GP practices and in private practice. I can help you if you are suffering with anxiety, depression, low self-esteem, abuse and family/relationship-related issues, or if you just feel stuck and need somebody to confidentially list...

Background

I have worked for the NHS as a counsellor in GP practices and have experience in primary care, for NHS Psychological Services IAPT Program and in private practice. I am a registered member of BACP, which has strict ethical code and professional standards of confidentiality and practice to which I...

Therapy Type

About

I am a warm, personable and compassionate counsellor and have experience of working with a diverse range of clients and problems in person, online and by telephone for both short and long term periods. I help clients to explore their issues, relationships and history in order to enable them to facil...

Background

I have worked in various therapy settings including short-term interventions and assessments for Mind and as a Student Counsellor for London Metropolitan University. I am a BACP accredited Person-Centred Experiential Counselling for Depression practitioner and a Royal National Institute of the Blind...

Therapy Type

About

Hello and welcome, thank you for taking the time to consider my profile. I am a qualified counselling therapist experienced in working with people dealing with change, transition and obstacles in their professional and personal lives and specialising in cross-cultural situations and challenges. ...

Background

I have an extensive background in education and worked for many years across six countries, including the Middle East and Asia. My work ranged from primary school teaching through working with asylum seekers and refugees on issues of cross-cultural communication, change and transition to cyber secur...

Therapy Type

About

Are you looking for an empathetic and experienced counsellor to talk to? Perhaps you're feeling anxious or depressed? Full of restless energy or sluggish? Struggling with challenging relationships in work or home life? Or avoiding relationships/drawn to avoidant or unavailable people/narcissistic pe...

Background

Alongside my work as a Psychotherapeutic Counsellor, I have a background in the Arts and Music. My approach is integrative and I collaborate with you to find the best way of working. When not at the clinic, I work therapeutically with the arts outdoors for the charity Sensing Friends, supporting you...

Therapy Type

About

Hello I'm Emma, I am a qualified and experienced Humanistic Integrative Counsellor and EMDR therapist I have a special interest in helping clients with trauma and anxiety, and also see clients with a range of other concerns such as depression, relationship issues, grief, low self-esteem, and chron...

Background

I am a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I follow the BACP’s Ethical Framework for Counselling Professionals, am fully insured and have regular supervision. Before training as ...

Therapy Type

About

Pursuing therapy is an extremely brave decision, and I respect everyone who is willing to take healing into their own hands. I assist my clients in revisiting childhood memories, in order to heal trauma and alleviate the way these traumas show up in day to day life as anxiety, depression, low self...

Background

Isabel has aquired her Diploma in Analytical Hypnotherapy & Psychotherapy after beginning her own journey with hypnotherapy. She practices parts work, psychosomatic exploration, inner child healing and reparenting about other techniques for getting in touch with the subconscious mind and transmuting...

Therapy Type

About

**Free initial consultations available** My name is Charlie and I am a successful therapist (qualifying with Distinction) with an MA in Psychology and a BA in Philosophy. I use counselling, CBT and hypnotherapy every day to help people fulfil their goals and I hope very much that you will be the...

Background

After completing my MA is Psychology I was a teacher for a good few years and also ran a design business - those years and experiences have certainly proved helpful within my therapeutic practice as I see it as my job to empower my clients and to ensure that they exit therapy with the tools that the...

Therapy Type

About

I am a holistic well-being professional specialising in Yoga, Holistic and Transformational Coaching, Table Yoga Massage & Breath-work. I also practice Reiki, Meditation & Sound Energy Therapy. A long spell of ill health over two decades ago took me on a journey of self-discovery & learning & I hav...

Background

I qualified as a yoga teacher in 2017 and since my initial training, I've continued my studies in specialised types of yoga. In 2021 I completed my first massage training in Ayurvedic Yoga massage (accredited by the IICT & CTHa UK) and in 2023 I completed Table Yoga Massage training (accredited by...

Therapy Type

About

I’m a fully qualified, experienced practitioner, registered as both a psychotherapist and a counsellor with the UK Council for Psychotherapy and the British Association for Counselling and Psychotherapy. As an integrative therapist, I have been trained to use a range of appropriate theories and te...

Background

Beyond private practice, I have experience in an NHS setting, and have worked effectively with a full range of issues, including complex cases. Before working full-time as a therapist, I was a senior academic in the humanities. Many of my research publications engage with psychological concepts, ...

Therapy Type

About

I am a humanistic integrative counsellor with 8 years experience providing talking therapy to adults and young adults with mild mental health challenges such as anxiety and depression, and those struggling with addiction and recovery, and their families/partners, and those who are struggling sociall...

Background

Besides counselling I have been a statutory advocate for those with complex mental health conditions/ABI, learning disabilities and dementia for over 20 years.

Therapy Type

About

I have many years experience offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life. Having trained at the Karuna Institute and Middlesex University, I hold an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles a...

Background

I have over 20 years experience within the international charity sector working with people affected by deep trauma, abuse and hardships. I have worked as a coach and a management trainer with clients including Oxfam, RNLI and the Metropolitan Police. I have also worked in the creative industries, ...

Therapy Type

About

I am a psychodynamic therapist with personal experience of recovery from substance misuse and other harmful behaviours and thoughts. My own experience of how empowering and transformative therapy can be on this journey of healing has motivated me to want to support others with their struggles. I al...

Background

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP). I hold a postgraduate diploma in Psychodynamic Therapeutic Counselling. I have worked for many years in support roles in Brighton and Hove. For the last 7 years I have worked to support those suffering t...

Therapy Type

About

I am a humanistic integrative therapist offering individual and couples therapy. ​ My approach is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, and trust. This is all underpinned by working to the BACP Ethical Fram...

Background

I have a licence to practice from the Counselling & Psychotherapy Central Awarding Body.  I am a registered member of The British Association for Counsellors and Psychotherapists.  ​ I have overcome some of my challenges using personal therapy with positive results and have become passionate a...

Therapy Type

About

I'm a warm, compassionate, empathic counsellor, who works from a psychodynamic approach. I know from experience how hard life can be, and how counselling can help you relieve distress, anxiety and depression. Counselling with me is a calm and safe place to talk, where what you say is confidential be...

Background

I worked for many years with young people with disabilities, including autism and ADHD, and then more recently with adults who suspect that they may have one or both of these conditions, or who have been recently diagnosed and I work in a neurodiversity affirming way. I worked at a local counselli...

Therapy Type

About

In 2008 I came across the Human Givens approach in my search to find the most effective ways in which to support and work with people who were in difficulties. It made sense, I could see how it would help many of the people that I had worked with in the past and most importantly those I currently wo...

Background

My broad range of experience gives me an understanding of the many stresses that can be in our lives and an open minded attitude towards the ways people have coped with these. This experience ranges from over 12 years managing a project working with people affected by homelessness, developing and...

Therapy Type

About

Hi! I’m Faith, thank you so much for checking out my page. I am a registered psychosexual and relationship therapist with COSRT. I am also a registered mental health nurse with 10 years experience working in mental health. I strive to help individuals break free from the guilt, shame and fear in w...

Background

I am COSRT (College of Sex and Relationship Therapists) registered after completion of the London Diploma of Psychosexual and Relationship Therapy. I am working towards acreditation. I am also NMC (Nursing Midwifery Council) registered since 2024, previously registered with NMBI (Nursing Midwifer...

Therapy Type

About

Warm and down to earth therapist offering calm and compassionate in-person and online counselling to adults, children and young people. - I work from therapy rooms in central Hove (both on Church Road and at The Engineerium) and in central Hurstpierpoint. - I offer a free 15-minute consultati...

Background

- My experience includes providing a counselling service in various sectors and settings including hospices, schools, colleges, charities and within the community. - To date my work has ranged from supporting children, teenagers, adults and the elderly with varied and sometimes complex needs. ...

Therapy Type

About

I work with children, adolescents and adults (CAMHS-experienced Consultant Clinical Psychologist). I help people reconnect with themselves using various techniques such as CBT, Mindfulness, Talk Therapy, and Solution-Focused Therapies. I help people embrace their learning styles (ADHD, ASD), bu...

Background

BA Psychology MA +32 Psychology EDS Professional Counselling PsyD Clinical Psychology TEFL (Teaching English as a Foreign Language) UKAAN ADHD Certification EMDR CAMHS

Therapy Type

About

I am an experienced Psychotherapist and Counsellor. UKCP & BACP registered. www.sorensentherapy.space

Background

I have experience working within IAPT/NHS primary care. I have worked with individuals and as a group facilitator in addiction treatment and with students in higher education. I currently work privately.

Therapy Type

About

I’m a qualified and BACP accredited counsellor working in Hove, Worthing and online.

Background

I previously volunteered for Pavilions, counselling people affected by the drug and alcohol use of a significant other, and St Catherine’s Hospice in Crawley, working with the bereaved and those anticipating bereavement. I also spent 4 years as a listening volunteer with Samaritans.

Therapy Type

About

Sussex Autism Assessments offer Gold Standard, NICE Compliant Autism Assessments for Children, Young People and Adults. We conduct our assessments in a neuroaffirming manner, ensuring that this approach is reflected throughout the report.

Background

We are a multidisciplinary team led by Dr Andrew Parkinson, Clinical Psychologist. The team is made up of other psychologists, a Speech and Language Therapist, a Psychotherapist and Social Worker.

Therapy Type

About

I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...

Background

I'm a highly qualified Systemic couple and family psychotherapist and mental health clinician with twenty years of experience working in the NHS mental health services. I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I completed my training...

Therapy Type

About

In 2014, I enrolled in the professional training programme at Lambeth College. I studied for three years, training as an integrative counsellor. The training gave me a thorough grounding in the principles of psychodynamic and Person-Centred Theory. During my training, I took a placement at the ...

Background

I have worked in a variety of industries including theatre and film, catering, financial services and journalism. I grew up in a small village in Devon where my parents were the local doctors. After leaving school I trained as an actor and worked in theatre, television and film for 25 years. ...

Therapy Type

About

Hello there. I'm 54 and work as a Counselling Psychologist. I work with individuals, couples and groups both short-term (i.e. up to 12 weeks) and longer-term. As the client-therapist relationship is so important I offer a complementary initial session so we can get to know what it's like to be wi...

Background

I've been a Psychologist man and boy. My early career was as a Business Psychologist before re-training as a Counselling Psychologist about 15 years ago. With this background in business, I continue to offer support for work-related issues e.g. stress. I have also worked with a number of treatmen...

Therapy Type

About

If you’ve tried talk therapy or other therapies but still feel stuck, you’re not alone. Many of my clients find me after trying various approaches. I offer something different: a powerful, integrative process that goes beyond talking—working with the body, subconscious, and emotional patterns ...

Background

I hold a Level 5 Diploma in Analytical Hypnotherapy & Psychotherapy and a BSc in Psychology. I’m accredited by the ACCPH and fully insured. My additional training includes Eye Movement Therapy, Post-Traumatic Stress, Reiki, Crystal Healing, and inclusive practices in LGBTQIA+ and anti-racism work.

Therapy Type

About

Hi my name is Sovanne but most people call me Sov (she/her). I am a local sport therapist in Brighton and Hove. I am one of the main sport therapist at Hove Rugby Club for Men’s 1st, Womens 1st, Colts and Brighton Sea Serpents. I work with them during their clinic evenings and as well help the...

Background

I did a 4 year undergraduate degree in BSc Hons Sports and Exercise Therapy at ARU Cambridge. The third year of my university experience, I did do a placement year which includes me doing 6 months working with University of Cambridge Rugby Team which I shadowed their main physiotherapist for sport m...

Therapy Type

About

My name is Sonia and I am a Psychosexual and Relationship Therapist.

Background

I have worked within the NHS doing Psychosexual Therapy with individuals and couples. I also have over 30 years of experience working within Health and Social Care. I worked with both adults and children with complex trauma, supporting with issues such as sexual abuse, domestic abuse and mental heal...

Therapy Type

About

Before becoming a counsellor I worked in many areas including construction, education and the performing arts. This broad experience has given me the opportunity to interact with people from all walks of life. I became a counsellor after experiencing first-hand the difference counselling ...

Background

I have been working for a local low-cost counselling service for the last two years seeing a broad range of clients with a variety of issues. I have also worked as a counsellor for the BIMM institute in Brighton and I am currently working with an employee counselling service.

Therapy Type

About

I work privately as a cognitive analytic therapist. I am accredited with the Association of Cognitive Analytic Therapy. I have extensive experience in working with clients who struggle with emotional dysregulation and emotionally unstable personality traits as well as developmental trauma, neglect a...

Background

I have a professional background as a mental health nurse and later worked in the creative industries after completing a design degree. I continually seek to bring creativity into my clinical work, and it is the meeting of these two disciplines that guides my practice and analytical curiosity. Outsi...

Therapy Type

About

I am a qualified coach specialising in neurodiversity and self esteem. I will work with you make the changes you want to see, such as to improve your self esteem and build confidence. I work with people who identify as neurodiverse (ADHD, ASC, PDA, dyslexia, etc) in neuro-affirming sessions to h...

Background

For the last 15 years I’ve helped my clients learn and develop better and work through the obstacles that seem to be holding them back. I have lived experience of neurodiversity (AuDHD, PDA and dyslexia) which informs my work. I'm an expert in communication and interpersonal skills with a backg...

Therapy Type

About

I'm a psychotherapeutic counsellor working in Brighton and Hove. Counselling can offer you a safe space to explore your feelings, thoughts or behaviours and I welcome you to bring whatever you wish to bring. I have worked in mental health since 2017 and have worked with individuals as well as groups...

Background

I have previously worked supporting adults with complex mental health needs in a therapeutic community in London. In the past I also worked seeing clients for a low-cost psychotherapy service in Brighton. I have a background in clinical psychology which currently allows to provide short term-therapy...

Therapy Type

About

Hello and a warm welcome to you. I'm Kim, and I'm a qualified humanistic psychotherapeutic counsellor working with adults of all ages, backgrounds and life experiences. Whatever you are bringing to counselling, I offer a safe, confidential space where you can pause and reflect, without fear of judge...

Background

I have a postgraduate diploma in humanistic psychotherapeutic counselling from the University of Brighton. I also have specialist training in grief and loss. For several years I was a bereavement volunteer at Cruse, where I also co-facilitated one of the first online support groups in East Sussex. I...

Therapy Type

About

Welcome to a transformative approach to well-being and empowerment, where Cognitive Behavioural Therapy (CBT) techniques are integrated for effective results. I specialize in combining CBT with evidence-based hypnotherapy to help you conquer stress, anxiety, and build resilience for a more fulfi...

Background

I bring a wealth of experience and expertise in providing support for various challenges such as stress, anxiety, and relationship issues. My approach is informed by a range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT) and Hypnotherapy. Additionally, I specialize in str...

Therapy Type

About

Sometimes life is really hard. Whether it's problems with relationships, anxiety, depression or intrusive thoughts about traumatic events or things we've done wrong in the past, we all struggle at times. We can get overwhelmed with guilt for not coping, shame for having failed and sometimes w...

Background

I am a BACP and NCPS registered psychotherapeutic counsellor. My training was integrative with a focus upon person centred therapy, which means that whilst placing your feelings and experiences at the core of our work, I can use different therapy styles to meet your needs at any given time. I ha...

Therapy Type

About

I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. Through empathy, respect, and genuine care, I strive to make a positive difference in the lives of my clients and their f...

Background

As a Practitioner Member of: the British Association of Holistic Medicine & Healthcare; the Nursing & Midwifery Council; and the British Psychological Society, my approach and ethos is grounded with a holistic ethos and biopsychosocial approach to wellness. With a background as a Licenced Medical P...

Therapy Type

About

Are you arguing with your partner all the time? Or perhaps there aren't arguments, but an atmosphere that makes every day life difficult to get through when you're around each other. You might have found out your partner is having an affair. Or maybe things are just a bit tough and you need some sup...

Background

I have 9 years experience working with couples and individuals - at Relate Brighton and privately. I offer a space where we can work practically to help improve communication quickly, which eases the tension and reduces arguments. This then enables more emotional conversations to be possible, tackli...

Therapy Type

About

Hello, my name is Axelle and I am a mind-body therapist. I help people who experience excessive stress, burnout, anxiety, ADHD, and/or insomnia. I offer individual personalised sessions in English or French that integrate gentle body movements, breathing techniques, and tailored positive visualisati...

Background

My background is in Higher Education where I still work as a Lecturer and a Student Wellbeing Advisor. I have always liked understanding and supporting people, which first led me to train as Mental Health First Aider and complete a NFCE Level 2 Award in Counselling. A few years ago, I discovered Sop...

Therapy Type

About

I am trained in Cognitive Hypnotherapy, Neuro Linguistic Programming, Cognitive Behavioural Therapy and Mindset Coaching.

Background

I have worked in private practice for 10 years. I have a passion for working with young women in increasing self esteem and confidence. I also specialise in anxiety related disorders, ADHD and addiction recovery. Prior to training as a therapist I worked in the fields of mental Health and substanc...

Therapy Type

About

Fully qualified and insured Counsellor, and registered member of the British Association of Counselling and Psychotherapy (MBACP) with over 15 years experience. I practice in accordance with the BACP Ethical Framework for the Counselling Professions. I'm open to working with young persons (from 1...

Background

With over 15 years’ experience, I’ve worked across a range of settings—including specialist agencies, counselling cooperatives, and private practice—supporting individuals through a wide variety of challenges. These include problematic drug and alcohol use, other dependencies, relationship i...

Therapy Type

About

I am a psychodynamic psychotherapist and have experience working with couples and individuals from many different contexts and life stages. I am a registered member of BACP and a member of Tavistock Relationships Association of Psychotherapists and Counsellors where I work as a visiting clinician.

Background

I completed my post-graduate psychotherapy training at Tavistock Relationships, an internationally renowned institution for couple psychotherapy, training and research. Prior to training as a psychotherapist I worked in psychiatric research and mental health law.

Therapy Type

About

My therapeutic approach is best described as ‘Integrative’ which means that I bring together different schools of thought such as Psychodynamic, Gestalt, Humanistic, Existential and the Transpersonal. This enables me to draw upon a wide range of therapeutic styles which I tailor to your specific...

Background

After 6 years of training as psychotherapist, I was awarded an MA in Integrative and Transpersonal Psychotherapy by the University of Northampton, through CCPE (Centre for Counselling and Psychotherapeutic Education, Warwick Crescent, London W2 6NE). I have also a BSc (Hons) degree in homeopathy, w...

Therapy Type

About

As a (self titled) Miracle Coach, I combine my warm and empathic listening skills with hypnotherapy, EFT (Emotional Freedom Technique) and cutting edge coaching skills to enable you to get really clear on what’s important to you, how you want to feel, what you want to do - and also what’s curren...

Background

I worked in the Public Sector in Mental Health services for 14 years before I trained as a hypnotherapist and EFT Practitioner and discovered how miraculously effective these therapies are! Now I use these skills to coach people to be who they really are, to be free from their past and to create the...

Therapy Type

Therapy Type

About

Hi, I’m Tamsin and I have over 10 years of experience working as a counsellor in school settings and privately. I support children (8+) and young people who are struggling with issues related to anxiety, low confidence, self esteem, friendship issues, stress related to school, grief, self harm, an...

Background

I originally trained as a ballet dancer and then went on to teach yoga and pilates to teens and adults. In 2012, I achieved a diploma in child counselling at The Institute for Arts in Therapy and Education in London. I am a registered member of BACP. I have worked as a counsellor in several primary ...

Therapy Type

About

Hello and welcome. I’m a qualified and experienced Gestalt Therapist (UKCP Registered) and group facilitator. My approach is grounded in relational and embodied therapy, and I bring over a decade of experience supporting individuals navigating complex emotional landscapes, particularly those h...

Background

I am an experienced therapist, group facilitator and trainer with over ten years clinical experience. I have a background in the arts, and in health and social care.

Therapy Type

About

You are the ‘Tree of Life’ We are truly exceptional and gifted human beings to have made it to this point of our lives with the difficult circumstances and challenges we have been given. At times it might feel that nobody could understand or process the multi-layers of bewilderment we hav...

Background

The stages of therapy: 1. Assessment and road map and trajectory of the healing process 2. Establishing stability and balance in one’s body using a somatic approach. 3. Recognition of one’s own core inner strength and potential, and our resources. 4. Regulation of our emotions, and ...

Therapy Type

About

I am a qualified BACP registered therapist. I help people heal and integrate. I’m a parent, a skateboarder, a basketball player and I’ve done quite a lot of therapy. I don't do psychic amputation. I believe you can't cut off a part of yourself you don’t like or that causes you pain and tha...

Background

I have a BSc Hons degree in Psychology as a mature student and started psychotherapy training at 28yrs of age at The Metanoia Institute in West London. Here I did 4yrs of Transactional Analysis (TA) psychotherapy and worked at Hackney Bereavement Service and ran a private practice in North London. I...

Therapy Type

About

American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, and above all, confidentiality, and boundaries. I believe in the utilising ...

Background

I came to counselling later in life. Having grown up the daughter of one psychologist and one therapist, helping and supporting others has been part of me from the start. Originally trained as a fine artist and art historian, I bring a creative lens to my counselling work. My decision to focus my...

Therapy Type

About

Hello. I'm Sophie. I am a creative, open-minded and thoughtful integrative counsellor, offering therapy both outdoors and indoors in Brighton, UK. I offer an open and confidential space for you to explore your thoughts and feelings. At your pace, and in a way that fits your unique needs. If youâ...

Background

I have a professional background in TV production and more recently, carbon literacy education. I am a parent and an activist. I enjoy volunteering in my community. I have thought deeply about the climate and ecological emergency. Intersectionality, justice, family and historical trauma. I value...

Therapy Type

About

A psychotherapist with United Kingdom Council for Psychotherapy (UKCP) accreditation and British Association for Counselling and Psychotherapy (BACP) registration, I specialise in providing support to adults (particularly young adults) and adolescents. I have clinical experience working with a wide ...

Background

I previously practised as a lawyer in the City. I therefore understand the dynamics of high pressure, competitive environments which people may find themselves in. I am qualified as a lawyer both in the UK and South Africa. I emigrated from South Africa to the UK as a young adult. I still have s...

Therapy Type

About

I believe that everyone can benefit from counselling. Maybe you are struggling with anxiety or depression, or feelings of loss following a bereavement. Perhaps you are experiencing a specific crisis or feel like you have lost your way in life and don’t know where to turn. Whatever it is that is tr...

Background

I have experience of working in the charity sector and at a low-cost counselling service, as well as running my own private practice. Prior to training as a psychotherapist, I worked in a busy commercial environment so I also have a strong understanding of the stresses of the modern workplace. I ha...

Therapy Type

About

Hello. I run a private practice supporting adults and young people using CBT/REBT as my primary mode of therapy. Hopefully my clients find that I am open, easy to talk to, non-judgemental, good with their children and help people address their issues with the right amount of lightness and humour whe...

Background

I have worked in education for nearly 20 years, supporting children and families through the rigours of learning, wellbeing and lost coats. I lived in South London for most of that time, having more recently relocated to the South coast where I work in my private practice supporting adults, children...

Therapy Type

About

I work with people who are experiencing difficulties with stress, anxiety, depression, motivation, identity, emotional problems, work-related issues, relationship difficulties, grief and coming to terms with what life has thrown at them. As an integrative counsellor, I draw from various approache...

Background

My past experiences include working with adults of all ages, people with learning and physical disabilities, Adult Social Care, alcohol and drug addiction, Veterans and serving Armed Forces Personal and their families. I have also taught adults at graduate level and primary school children. Aside ...

Therapy Type

About

I offer a free, no-obligation introduction call, where I can tell you about how we can work with your problems. So please don't hesitate to call me, I'm really happy to chat. I am currently accepting new clients (June 2025)

Background

I worked in the arts for many years before studying and then practicing counselling and therapy. I am interested in helping people to make real changes so that they can make the most of this one, precious life. This means living the life that we want to live, a life that is meaningful to us and in l...

Therapy Type

About

I'm a warm, creative, empathic psychotherapeutic counsellor specialised in adults experiencing anxiety, depression and stress. Life can sometimes feel truly overwhelming and exhausting. I provide you with a space for reflection and self-healing where you can be truly heard. I offer face-to-fa...

Background

Originally from Spain, I have been living in Sussex for the last twenty years. Before training as a therapist, I worked in corporate communications for different organisations across Europe where I learned a thing or two about stress and burnout. I am passionate about mental health and regularly...

Therapy Type

About

I was first taught Tarot by my grandmother when I was a teenager and I still have her deck. I've spent most of my career as a therapist, training in both traditional and alternative approaches to wellbeing - but I always returned to Tarot. For me the cards are a way of connecting to a guiding i...

Background

I’ve trained in various different therapeutic approaches over the years, both traditional and alternative. At the traditional end of things, I worked in the public sector for several years as a trauma counsellor as well as having a private practice as a psychotherapist. At the alternative end, I'v...

Therapy Type

About

I am established integrative therapist with experience and special interest in working with the LGBTQ community and people who have experienced trauma.

Background

I have been a practicing therapist since 2007, working across a variety of settings. These include youth centres, schools, homeless day centres, rape crisis centres, community counselling centres and private practice.

Therapy Type

About

I feel passionately about the benefits of therapy as I have personally found it immensely valuable in helping me make choices in life and to work through difficult issues that have affected me. I am an Accredited member of the British Association for Counselling and Psychotherapy (BACP) which m...

Background

In addition to my private practice, I have also worked as a therapist for different charities, the NHS, private health company and employee assistance programme. I have experience of working with a range of different clients with various presenting issues. I am currently working in the charity...

Therapy Type

About

I'm an experienced and caring integrative therapist, working relationally, dynamically and flexibly with couples and adults.

Background

I bring a wealth of professional experience to support you on a journey - at your own pace - to discover how relationships might feel more authentic and fulfilling. I also see individuals for therapy.

Therapy Type

About

I am a psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I know that starting therapy can be a hard decision or feel overwhelming but I will offer a safe and non-judgemental space in which we can work together to explore whatever it is that you wish to bring. I ...

Background

I have previously worked seeing clients for a bereavement charity and for a low-cost psychotherapy service in Brighton. In addition to my client work I am a lecturer in Psychodynamic Counselling and Psychotherapy at The University of Brighton. Prior to this I did a PhD in English Literature and taug...

Therapy Type

About

Hello, I’m Luke, an HCPC Clinical Psychologist and co-founder of Being You Psychology. I have extensive experience across NHS, charity, and private settings, supporting people from all walks of life through complex difficulties. I often work with those who feel overwhelmed by anxiety, self-doubt, ...

Background

My areas of specialism include supporting people who are living with the impact of trauma or difficult life events, navigating transitions such as changes in work, study, or relationships, and working with challenges such as anxiety, OCD, low mood, or self-doubt. I also have experience helping indiv...

Therapy Type

About

We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, hopelessness and despair. You may be strugglin...

Background

I have lived in the Brighton & Hove area for over 30 years and have worked as a therapist both in private practice and for a local charity who support families struggling with issues such as poverty, ill health, learning difficulties, bereavement, family break-up and domestic abuse.

Therapy Type

About

Hi, I'm Tom. I am a qualified counsellor (Level 4) since 2018. I am a registered member of the BACP. I assume you have reached my profile because you are in search of support around something that is not sitting right with you. You may have many questions around how counselling could work for you. ...

Background

I am from the London area and moved to Brighton 10 years ago. I have worked as a volunteer, key worker and now counsellor. I have worked within counselling agencies, charities and now in private practice. I trained with CPCAB over 5 years and I qualified in 2018 and have, over the last 12 years, ma...

Therapy Type

About

I offer outdoor therapy and specialist psychological therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples an...

Background

I have a Clinical background and have a mental health nursing qualification. I qualified as a therapist in 2010 and as a psychotherapist in 2020

Therapy Type

About

​I am a Group Analyst; I offer psychodynamic psychotherapy to individuals and conduct psychotherapy groups. I have full clinical membership of UKCP. I qualified at the Institute of Group Analysis, London. I maintain membership of the IGA and of the Group Analytic Society International (GASi). I...

Background

Prior to training as a therapist, I spent almost 20 years' working therapeutically with adolescents, both in care and education settings; most of this within Therapeutic Community settings. My interest in how people developed and how they could work together to bring about positive changes in their ...

Therapy Type

About

Having travelled, lived and worked in different countries, and with family members experiencing negative mental health, I engage my own exploration of needs, strengths, trauma, bias and challenges. My approach is compassionate, non-judgemental and fully supportive. I have a long background in su...

Background

My experience includes working within educational, healthcare, prison, charitable and commercial settings. I have actively enjoyed a variety of opportunities both in the UK and internationally. Having lived and worked in different countries, I have an instinctively insightful approach. An active p...

Therapy Type

About

With two Master's degrees—one in Translation and another in International Relations—I built a fulfilling career as a translator for prestigious international organizations, including the European Commission, the United Nations, and the IAEA. Language has always been my bridge to understanding an...

Background

I have a Master's degree in Translation (French, Spanish and English) and a Master's degree in International Relations. I have worked for over 10 year for various international organizations (EU, UN, IAEA) in New York, Brussels and Vienna. I write works of fiction and hope to soon become a publi...

Therapy Type

About

I have experience working with a wide range of issues, with adults and young people, including – Depression / Bereavement / Relationships / Stress/ Anxiety.

Background

I have been working therapeutically with adults and young people for over 13 years. I also offer clinical supervision. Previous to my therapeutic work I worked in radio and music.

Therapy Type

About

I am a qualified Psychotherapist, registered member of the British Association for Counselling and Psychotherapy (BACP); UPCA and of the UK Council for Psychotherapy. I can offer Therapy sessions in both English and Portuguese.

Background

My experience as a Counsellor at an University setting and privately gave me the opportunity to work and support a wide range of clients from different genders and backgrounds with a variety of psychological difficulties including low mood; depression; anxiety; relationship difficulties; bereavement...

Therapy Type

About

I am a warm and welcoming counsellor who believes that change begins with you. I will guide and support you, in making changes and choices, that empower you to make more informed decisions. I am fully qualified in several therapeutic models, meaning I can draw on a wealth of knowledge and experience...

Background

With over 20 years experience of 1:1, family and group work, I have both the knowledge and the practical tools to help my clients facilitate the changes they are looking for. I will help you through whatever difficulties you are facing with kindness and compassion. I have been fortunate to work in...

Therapy Type

About

I am an integrated humanistic counsellor, with the ability (and experience) to pull on other modalities to support the journey of my client. I work on line or in person in the Hove, Shoreham and Brighton areas.I also have flexibility to work in other areas of Sussex if appropriate. I have a stron...

Background

Prior to my career as a counsellor I worked in corporate retail in communication, project management and operations where communication skills alongside personal(working relationships) where key. I have lived in Sussex for 14 years, previously in London and Essex. MBACP

Therapy Type

About

Hello, I’m a psychotherapeutic counsellor offering counselling psychotherapy from a comfortable and easy to access consulting room in Central Hove. I've been in practice for 5 years, including in a community low-cost clinic, and a service supporting adults living with HIV. Prior to training as ...

Background

I've always been in the helping professions, and started off running support services for people leaving prison. While in the criminal justice sector, I worked across arts education, family links, and eventually moved into forensic mental health. Beyound this, I have an academic background in sociol...

Therapy Type

About

Hi, I am Julie and been practising with people from all over the world since 2013, working in English or French. I offer a non-judgemental, warm and reflective space in which to build emotional and psychological resilience. Are you suffering from anxiety or depression? Feeling 'different' from other...

Background

Before settling in the UK 15 years ago and starting a career in psychoeducation and counselling, I lived in Europe, East and South Asia. I worked in Africa and the Middle East. While discovering the needs, struggles and hopes of other peoples, I learnt more about myself and my own culture. I learnt ...

Therapy Type

About

Hello, I am a qualified professional Art Therapist, registered with the British Association of Art Therapists (BAAT) and British Association for Counselling and Psychotherapy (BACP) registered Healthcare Professionals Council (HCPC) I have trained with Place2be to deliver play therapy sessions for...

Background

I have been working in education with children between the ages of 5 to 15 and also with supporting people living with learning difficulties. I have over 10 years experience in helping clients with ASD, ADHD, low mood, confidence, anxiety, social issues and family disputes. I am also a practicin...

Therapy Type

About

I believe that lasting change comes when we learn how to work with the mind, not against it. So many of the struggles people face, whether it’s anxiety, poor sleep, low confidence, or feeling stuck in unhelpful patterns, are rooted in how the mind and body communicate. My passion is helping people...

Background

My path into hypnotherapy grew from my own experiences with anxiety and sleep issues, so I know what it’s like to feel stuck and overwhelmed. Along the way, I discovered how powerful it is to retrain the mind and body to work together, and I’ve dedicated my career to helping others do the same. ...

Therapy Type

About

I provide online one-to-one therapy, or walk and talk therapy in Brighton and Hove and the surrounding area. I offer both short-term counselling or longer-term psychotherapy. I offer a free 30 minute consultation which provides you with the opportunity to meet with me, ask any questions and address...

Background

I am a qualified psychotherapeutic counsellor and a member of the National Counselling Society. My main modality is Transactional Analysis (TA), although I use an integrative approach with clients, combining TA with my knowledge of psychodynamic, relational and CBT approaches. Having worked in le...

Therapy Type

About

My work intersects somatic psychology and existential psychotherapy. I work with individuals, couples and families. I have ten years of experience in working with children and teenagers at schools, and adults in the private, public and charity sectors. Throughout my years working in this field, ...

Background

I am a Counselling Psychologist registered with HCPC, BPS Chartered Counselling Psychologist, Psychotherapist accredited with BACP (British Association of Counselling and Psychotherapy) and Clinical Psychologist trained in Argentina. I am also an EMDR (Eye Movement Desensitisation and Reprocessin...

Therapy Type

About

I can help you if you are experiencing family difficulties, relationship problems, and have low self-confidence. I can also support you if you are struggling with an earlier or recent bereavement, or carrying a sense of loss or sadness in other ways - for who you are, what might have been, or on beh...

Background

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP). I have a background in teaching and pastoral work and bring an understanding of the pressures and difficulties experienced by those who work in education. I can help you if you are struggling in the wor...

Therapy Type

About

There are numerous motivations for seeking the support of a therapist; a specific current issue or crisis, enduring emotional or relational difficulties, loss, or bereavement. The desire for personal insight, growth, self-development and many more. During times of uncertainty, it can be helpful ...

Background

I have significant experience in the field of addiction and hold specialist expertise in this area; attending to the addiction issue or addictive process while also working on addressing the underlying traumas which have led to the addictive cycle. I also work with family members in order to help th...

Therapy Type

About

I have practiced in and around Brighton for over 20 years. I am a Somatic Therapist and Craniosacral Therapist specialising in trauma, addiction and psychosexual issues. Further details are available at www.learninginthebody.com

Background

Since 2003, I have practiced in private clinics across Sussex including 12 years in a residential hospital within the NHS. I have trained extensively in body oriented approaches including Somatic Trauma Therapy, and Craniosacral Therapy which I taught internationally for over a decade. My training ...

Therapy Type

About

I offer psychodynamic psychotherapy and EMDR on both a short and long term basis for anyone whose problems have become too overwhelming to face alone or who find themselves ‘stuck’ and unable to move on in life. This could involve working through past traumas, identifying unhealthy thought pro...

Background

Prior to training as a counsellor and psychotherapist in 2012, I worked for over 20 years as an IT project manager within the corporate environment, a project manager within education and social enterprises and more recently, as Clinical manager for a counselling charity. Alongside private practi...

Therapy Type

About

Do you feel unseen or disconnected in your relationships—even when surrounded by others? Perhaps you feel emotionally alone, overwhelmed, anxious, or caught in patterns that leave you questioning yourself or your relationships. These difficulties often stem from relational wounds—early or later...

Background

With over 17 years in the NHS as a nurse, I have supported people through emotional and physical healing. This experience deeply informs my work as a therapist. I’ve also experience within the NHS psychological therapies, counselling individuals through anxiety, depression, cancer, grief, and t...

Therapy Type

About

I am Juna, a transformational, spiritual coach since 2008. I went from fairly poor and pretty sick to very healthy and quite happy. It was a journey of getting to know who I am, what I want, deserve and what I'd like to offer to the world. As I overcame so many diseases and challenges I realised I ...

Background

Background I've been supporting people and animals as a spiritual coach & healer since 2008. For the highest good of you- mentally, physically & spiritually. I only returned to this bright and healing path through supposedly incurable diseases that have forced me to find solutions. In the meantime ...

Therapy Type

About

Hello, I’m Jess, an accredited BACP therapist with a Postgraduate Diploma in Psychodynamic Counselling. I offer a warm, supportive, and non-judgemental space for individuals to explore what’s troubling them. I believe therapy can be a place of real self-discovery and change, where you are suppor...

Background

Before becoming a therapist, I had a varied professional life, which gives me a deep appreciation for the many pressures people face in their personal and working lives. As part of my therapeutic work, I’ve supported clients from diverse backgrounds and life stages, and I have particular experienc...

Therapy Type

About

Clients tell me that I am a calming resource, they feel safe and able to be themselves with me. By being a present witness, I stay with clients and there experience, like a midwife to feelings, tensions or impulses that need to be moved through the body and released. Using Somatic Experiencing techn...

Background

Originally I trained in Theatre and worked as a performer, improviser, deviser, then director and producer. I discovered free dance through Five Rhythms in my twenties and movement has been an important part of my journey since. I wished to use theatre more therapeutically and through synchronicit...

Therapy Type

About

I first came to acupuncture after an amazing cure to my terrible hayfever….so impressed I decided to retrain and for over 30 years I haven’t looked back!! Each person’s treatment is unique and I work with all ages and during pregnancy.

Background

I was originally a physicist and retrained in for my degree in Acupuncture at the Intrnational College of Oriental Medicine in Sussex.

Therapy Type

About

Hello, and welcome. I’m a psychodynamic psychotherapist with over 20 years of experience supporting individuals through deep, meaningful therapeutic work. I offer a calm, reflective space where you can explore what’s troubling you, at your own pace and without judgment. Throughout my career, ...

Background

I have specialist experience and training in working with trauma in a variety of setting. I have worked for the past 10 years at The British Red Cross and Refugee Council offering therapy to refugees and asylum seekers; helping people process experiences of displacement, loss, and rebuilding a sens...

Therapy Type

About

​I am an experienced Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I understand how difficult starting counselling can be and will hope to answer any queries you have. For me therapy has been incredibly importan...

Background

I have a private practice in both Brighton and Lewes and currently volunteer for THT. I have previously volunteered as a qualified counsellor at SCDA's low cost counselling service and as a Bereavement Counsellor at St Peter and St James Hospice. Both roles for over two years.

Therapy Type

About

Helping you change what can be changed, and find peace with what can't. Problem-solving, person-centred, evidence-based. As well as more than 8 years experience as a therapist and more more than 20 years as a coach, I am also GHR one-to-one supervisor for other therapists, and a tutor and trai...

Background

I started out with a long career in the sciences, working for government, private consultancy and international funders. As such I have a varied work experience that I hope will enable me to understand work and career-based stresses and concerns you may have. Becoming a therapist was a bit of a...

Therapy Type

About

I am an experienced mindfulness based psychotherapist offering brief therapy and counselling or longer term depth work. Having trained at the Karuna Institute, I have an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory.

Background

Training, Qualifications & Experience MA Core Process Psychotherapy ReVision Couples in Search of Soul Cert in Couples Counselling PODS Child Sexual Abuse and a Trauma Training Mindfulness practitioner Volunteer Counsellor at The Awareness Centre Mental Health Placement at Care Co-...

Therapy Type

About

I am a Psychotherapeutic Counsellor and member of the BACP (British Association of Counselling and Psychotherapy), based in Brighton and Hove. I am a warm, compassionate counsellor with a deep understanding of trauma and a working background of supporting women survivors of domestic violence, se...

Background

I have a Post-Graduate Diploma in Person-Centred Counselling from Brighton University as well as a BA in Sociology and an MA in Women’s Studies from Sussex University. I have further training in Transactional Analysis (TA), Attachment, Trauma and Loss. Throughout my career I worked for many ...

Therapy Type

About

I’m an integrative therapist with over 20 years of experience working with children, young people, and adults. I offer a warm, relational, and creative approach, adapting how I work to suit the individual needs of each person or family I support. I provide a safe, compassionate space for those ...

Background

I began my career working in therapeutic communities, supporting children and young people affected by attachment disruption, relational trauma, and loss. Since then, I’ve continued to work across a variety of settings and remain deeply committed to helping people move forward after experiencing A...

Therapy Type

About

I hold both the Hypnotherapy in Practise Diploma (HPD) and the Diploma in Solution-Focused Hypnotherapy (DSFH) earned with the esteemed Clifton Practise Hypnotherapy Training school. Fully insured and holding an Enhanced DBS certificate for working with adults and children, I am a member of both ...

Background

I have extensive experience in helping individuals overcome their personal challenges, as you will see from the Testimonials page. These include successfully treating clients with anxiety, PTSD, phobias and smoking cessation.

Therapy Type

About

" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.

Background

I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Chang...

Therapy Type

About

I’m Alice, an HCPC-registered Clinical Psychologist with extensive NHS experience supporting individuals of all ages to navigate life’s challenges. My approach is compassionate, human and relatable. I believe that developing a strong therapeutic relationship – where you feel safe, supported an...

Background

I have experience working with a wide-range of psychological difficulties in children, young people and adults, including: anxiety, OCD, panic, depression, phobias, low-self-esteem, neurodiversity issues and PTSD. I have particular experience supporting those navigating trauma, helping individuals t...

Therapy Type

About

I am an Integrative, Relational Therapist working with individuals, couples and people in relationship. I am based in Brighton and can work with people nationally, online, as well as in person. I work with people individually, and people in relationship. I work with people in monogamous relati...

Background

I am a relational, integrative therapist. My approach includes Transactional Analysis, Person Centred Approaches,  Psychodynamic and Existential Therapy. I am also experienced in drawing on CBT, DBT and Intersubjective Systems to build an open and collaborative way to working. We can use these to e...

Therapy Type

About

I am an integrative (psychodynamic-existential) psychotherapist. Practising psychodynamically, I believe that patterns in our ways of being and attachments from childhood tend to be unconsciously replicated into adulthood and that through curious exploration, with a non-judgemental, compassionate ot...

Background

I worked for many years as a medical doctor, developing an understanding of the integration of mind and body and it's impact on wellbeing and health. During this time, I embarked on my own depth, relational psychotherapeutic journey and this, combined with the mental-health presentations that I was ...

Therapy Type

About

At Clarity Counselling you will be warmly welcomed by me, Claire Baker, a fully qualified, insured and BACP-accredited Psychotherapeutic Counsellor. If you are aged 18+ and are interested in starting individual therapy, I offer a reduced cost, 50-minute introductory session which gives us an opp...

Background

I founded Clarity Counselling in 2016 to provide face to face psychotherapeutic counselling from discrete and comfortable therapy rooms in Brighton. I also offer telephone and online sessions. Additionally, I work part-time as a Counsellor and Clinical Case Manager for a busy Employee Assistance ...

Therapy Type

About

I am a highly qualified hypnotherapist with over 25 years of experience and have help over 10,000 people. I am approachable and open and offer a safe and caring environment, either face to face or online, helping you achieve your desired results. Hypnotherapy works rapidly and most people noti...

Background

Originally I trained to be a teacher. I then went on to co-owning a publishing company for 13 years. When we sold it I took some time to decide what I wanted to do. I was lucky enough to wake up one morning with a strong desire to be a hypnotherapist. It was strange because I knew nothing about ther...

Therapy Type

About

Welcome, I'm Tim and my aim is to provide you with a confidential and safe environment where you can talk freely about what has brought you here. I have extensive experience of working with addiction, anxiety and depression, trauma, ADHD and relationships. I have worked in various healthcare set...

Background

I have been practising as a therapist since 2009 and have worked in various different settings both in the public and private sector including occupational health, residential treatment and the criminal justice sector. I have also been in private practice since 2012 and bring a wealth of experience ...

Therapy Type

About

About I'm Crista Jones, an autistic person and HCPC registered therapist, based in Brighton & Hove, offering individual therapy to autistic children and young people, aged 7-27, who are experiencing mental health difficulties such as anxiety and low mood. I use a neuroinclusive and neuroaffirmative...

Background

I have 9 years experience of therapy and counselling in both inpatient and community settings. I have a masters in creative arts therapy and a post graduate certificate in improving access to psychological therapies for autistic children and young people.

Therapy Type

About

When life gets hard, most of us know how talking things through can help to put things into perspective. I provide an opportunity for you to talk about what's troubling you knowing that you will be listened to honestly, without judgment and with empathy. Just saying out loud what's going on can be a...

Background

I am experienced in working across a wide range of issues which include: depression; anxiety; trauma; fertility; loneliness; panic attacks; stress; work; relationship and family; low self-esteem and poor confidence; self-harm and suicidal feelings.

Therapy Type

About

I am a body-psychotherapist working across Brighton & Hove.

Background

Prior to working as a psychotherapist I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role providing a strong foundation for retraining as a psychotherapist. My experience in body work began with my lifelong practice of Martial arts which later...

Therapy Type

About

Welcome to my page, I invite you to take your time in getting to know me as it's important you choose the right therapist for you. Looking for a therapist can be overwhelming as there are many counsellors working in varied ways, how can you find out what's right for you? I hope the next section ...

Background

Aside from my busy Private Practice, I have been a positive placement mentor for the YMCA. I have been a counsellor and an assessor for some time with a superb charity offering low-cost counselling in west Sussex. LIFE.......

Therapy Type

About

Hello, I’m Nicole, an experienced and qualified relationship and life coach. I can help you resolve the root causes that hold you back from creating deeper connections by focusing on what you can do in the here and now. This can involve: - Identifying and overcoming repeating patterns, behavio...

Background

I’ve always been fascinated by human behaviour and I’ve spent years studying relationships, psychology, neuroscience, holistic health and wellbeing. My personal experiences, studies, and love of working with people have led me to feel truly passionate about helping others improve their relat...

Therapy Type

About

Hello, my name is Angharad (she/her) and I’m a qualified humanistic psychotherapeutic counsellor. Life is challenging and regardless of who we are, life events can affect our ability to cope. I work with people from diverse backgrounds who bring many different experiences including but not limi...

Background

I have a postgraduate diploma in Humanistic Psychotherapeutic Counselling from the University of Brighton. As part of my training I spent time at a private practice working alongside clients who brought a wide-range of issues. I also spent two years working at Cruse Bereavement Care where I supporte...

Therapy Type

About

I am a warm and compassionate person and naturally put people at ease. Please contact me for a free 20 minute initial phone consultation.

Background

I completed my training as a person-centred counsellor in Brighton. I have experience working with various genders and sexualities and am LGBTQ- allied. I welcome clients of all ethnicities, faiths, backgrounds and abilities. I have a special interest in working with neuro-divergent clients. Prior ...

Therapy Type

About

I am a qualified Human Givens trainee therapist with a background in coaching and running a creative business for over 20 years. I bring empathy, creativity, and a problem-solving mindset to my sessions, aiming to help clients feel heard and supported while making genuine and lasting progress. I am ...

Background

For over 20 years, I ran a successful creative agency, where I also mentored team members and supported individuals through change. For the past ten years I have also been a Director at Creative Conscious, a charity to support and inspire young creative thinkers to use their talents to create a posi...

Therapy Type

About

I am a HCPC registered clinical psychologist and have been working in the field of psychology and mental health for over 10 years, both in clinical and academic settings. I have worked in a wide range of NHS services, including with adults, children, and families, in both physical health and mental ...

Background

Throughout my career I have worked in a wide range of NHS services, including adult mental health primary and secondary care services delivering both short-term and long-term therapy, early intervention in psychosis teams, child and adolescent mental health services, family psychology services, and ...

Therapy Type

About

I am a compassionate and dedicated psychotherapist and I aim to provide a safe and supportive space in which an authentic dialogue and relationship can develop. I strive to remain curious, respectful and to have a non-judgmental approach to my clients’ unique experience of being in the world. ...

Background

MSc in Gestalt Psychotherapy (The Metanoia Institute, UK); BSc in Psychology (Middlesex University, UK); Diploma in Foreigh Languages (Bergamo, Italy)

Therapy Type

About

I’m a qualified therapist, offering holistic therapies in and around the Hove area. I am passionate about supporting people on their journey towards balance, relaxation, and deeper connection with themselves. Each session is tailored to your unique needs, whether you are looking to release tensio...

Background

My journey as a therapist began in 2006, though even before then I discovered that I could help people heal through touch. Holistic care has remained at the heart of my path ever since. Seeking to heal from my own childhood traumas, I explored many therapies before finding yoga, which became a tu...

Therapy Type

About

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

Background

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

Therapy Type

About

Warm, empathic, experienced and good-humoured, I work 1:1 with adults and young people (16+), primarily face-to-face, from secure, comfortable therapy rooms in Brighton & Hove but I can also offer sessions in London or online (or all three if that’s what works for you). I have particular experie...

Background

Following a Politics degree and work with minority arts funding, I eventually found my way into the UK music industry and media for more than twenty five years before taking the life-changing decision to retrain as a counsellor. During my training I worked in drug and alcohol services supporting cli...

Therapy Type